FREE from Folic Acid

Supermarkets
Iceland Cottage Pie 400g, folic acid free

Iceland

Iceland Cottage Pie 400g

£1£2.50/kg

Minced beef and vegetables with a mashed potato topping.

Ingredients: Mashed potato, beef, carrots, peas, onion, cornflour. No wheat flour.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Cottage Pie 500g, folic acid free

Iceland

Slimming World Cottage Pie 500g

£4.75£9.50/kg

Cottage pie with potato and leek mash.

Ingredients: Potato and leek mash, minced beef, carrot, onion, swede, cornflour. No wheat flour.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Tikka Masala 375g, folic acid free

Iceland

Iceland Chicken Tikka Masala 375g

£2.50£6.67/kg

Chicken tikka masala.

Ingredients: Cooked chicken tikka, onion, cream, tomatoes, maize starch, spices. No wheat flour.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Korma 375g, folic acid free

Iceland

Iceland Chicken Korma 375g

£2.50£6.67/kg

Chicken korma.

Ingredients: Cooked chicken, milk, onion, coconut milk, cream, maize starch, spices. No wheat flour.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Madras 375g, folic acid free

Iceland

Iceland Chicken Madras 375g

£2.50£6.67/kg

Chicken madras.

Ingredients: Cooked chicken breast, onion, coconut milk, passata, maize starch, spices. No wheat flour.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Sweet and Sour Chicken 375g, folic acid free

Iceland

Iceland Sweet and Sour Chicken 375g

£2.50£6.67/kg

Sweet and sour chicken.

Ingredients: Cooked chicken, sugar, ketchup, pineapple, vegetables, maize starch. Soy sauce uses roasted wheat, not wheat flour.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Curry Chicken Rice 350g, folic acid free

Iceland

Iceland Curry Chicken Rice 350g

£1£2.86/kg

Chicken curry with rice.

Ingredients: Cooked rice, tomato, chicken, apple, cauliflower, red pepper, peas, spices, rice starch. No wheat flour.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Fried Rice 350g, folic acid free

Iceland

Iceland Chicken Fried Rice 350g

£2.50£7.14/kg

Cooked white rice with cooked, seared chicken breast strips, cooked scrambled omelette, peas and spring onion.

Ingredients: Cooked White Rice (57%) (Water, Long Grain Rice), Cooked Seared Chicken Strips (20%) (Chicken Breast (97%), Water, Chicken Bouillon (Sugar, Tapioca Starch, Spices (Garlic Powder, Onion Powder, White Pepper), Chicken Powder (Chicken, Flavouring), Yeast Extract, Salt, Sunflower Oil, Dried Parsley), Modified Tapioca Starch, Salt, Smoke Flavouring), Light Soy Sauce (Soy Sauce (Water, Soya Beans, Roasted Wheat, Salt), Water, Sugar, Salt), Peas (3%), Cooked Scrambled Omelette (3%) (Egg, Water, Maiz...

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Egg Fried Rice 350g, folic acid free

Iceland

Iceland Egg Fried Rice 350g

£1.75£5.00/kg

Cooked white rice with cooked scrambled omelette and peas.

Ingredients: Cooked White Rice (70%) (Water, Long Grain Rice), Peas (6%), Cooked Scrambled Omelette (5%) (Egg, Water, Maize Starch, Salt, Lemon Juice from Concentrate, Ground White Pepper), Light Soy Sauce (Soy Sauce (Water, Soya Beans, Roasted Wheat, Salt), Water, Sugar, Salt), Onion, Ginger Purée, Garlic Purée, Rapeseed Oil, Sugar, Sesame Seed Oil, Salt, Ground White Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Beef Madras 375g, folic acid free

Iceland

Iceland Takeaway Beef Madras 375g

£2.50£6.67/kg

Cooked diced beef in a spicy onion and tomato curry sauce.

Ingredients: Water, Cooked Beef Brisket Pieces (24%) (Beef Brisket (97%), Potato Starch, Salt), Onion (12%), Coconut Milk (Coconut Extract, Water), Passata (6%), Tomato Paste (4.5%), Rapeseed Oil, Red Chillies, Green Chillies, Garlic Purée, Ginger Purée, Modified Maize Starch, Desiccated Coconut, Sugar, Salt, Roasted Ground Coriander, Roasted Ground Cumin Seed, Chilli Powder, Brown Sugar, Brown Mustard Seed, Curry Leaf, Ground Cardamom, Ground Turmeric, Ground Cinnamon, Ground Ginger, Dried Fenugreek Leaf...

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Chicken Bhuna 375g, folic acid free

Iceland

Iceland Takeaway Chicken Bhuna 375g

£2.50£6.67/kg

Pieces of cooked chicken breast in hot spiced onion and tomato curry sauce.

Ingredients: Chicken Breast Pieces (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Chopped Tomatoes (19%) (Tomato, Tomato Juice), Water, Passata, Onion (7%), Peppers, Yogurt (Milk), Rapeseed Oil, Garlic Purée, Ginger Purée, Tomato Paste, Spices, Modified Maize Starch, White Sugar, Salt, Herbs, Shio Koji (Rice, Water, Salt), Barley Malt Vinegar, Lime Juice, Brown Sugar

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Chicken Biryani 375g, folic acid free

Iceland

Iceland Takeaway Chicken Biryani 375g

£2.50£6.67/kg

Cooked basmati rice in a mild spiced curry sauce with cooked seared tikka marinated chicken breast pieces, diced red onion and peppers.

Ingredients: Cooked Basmati Rice (38%) (Water, Basmati Rice), Cooked Seared Tikka Marinated Chicken (28%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Maize Starch, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Water, Red Onion (4.5%), Peppers (3.5%), Rapeseed Oil, Onion, Single Cream (Milk), Garlic Purée, Ginger Purée, Tomato Paste, Spices, Dried Crispy Onion (Onion, Sunflower Oil), White Sugar, Ghee Butter (Milk), Salt, Maize Starch, H...

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Chicken Chow Mein 375g, folic acid free

Iceland

Iceland Takeaway Chicken Chow Mein 375g

£2.50£6.67/kg

Cooked noodles with cooked seared chicken breast strips, red pepper, green pepper, carrot, red onion and spring onion in an aromatic soy.

Ingredients: Cooked Noodles (27%) (Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric), Water, Cooked Seared Chicken Breast Strips (18%) (Chicken Breast (97%), Water, Chicken Bouillon (Sugar, Tapioca Starch, Spices, Chicken Powder (Chicken, Flavouring), Yeast Extract, Salt, Sunflower Oil, Dried Parsley), Modified Tapioca Starch, Salt, Smoke Flavouring), Light Soy Sauce (4%) (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Red Pepper (4%), Green Pepper (4%), Carrot (3%), Red Onion (3%), Spring Onion...

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Chicken Dopiaza 375g, folic acid free

Iceland

Iceland Takeaway Chicken Dopiaza 375g

£2.50£6.67/kg

Pieces of cooked chicken breast in a medium spiced onion and tomato sauce.

Ingredients: Cooked Chicken Chunks (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Onion (20%), Chopped Tomatoes (Tomatoes, Tomato Juice), Water, Rapeseed Oil, Tomato Paste, Garlic Purée, Ginger Purée, Spices, Yogurt (Milk), Maize Starch, Salt, Sugar, Herbs, Barley Malt Vinegar, Brown Sugar

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Chicken Jalfrezi 375g, folic acid free

Iceland

Iceland Takeaway Chicken Jalfrezi 375g

£2.50£6.67/kg

Pieces of cooked chicken breast with onions and diced peppers in a tomato sauce, flavoured with coriander and cumin.

Ingredients: Cooked Chicken Chunks (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Water, Chopped Tomatoes (Tomatoes, Tomato Juice), Onion (11%), Peppers (7%), Rapeseed Oil, Tomato Paste, Spices (contain Mustard), Ginger Purée, Garlic Purée, Sugar, Salt, Barley Malt Vinegar, Maize Starch, Lemon Juice, Herbs, Red Chillies, Brown Sugar

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Chicken Pasanda 375g, folic acid free

Iceland

Iceland Takeaway Chicken Pasanda 375g

£2.50£6.67/kg

Cooked chicken chunks in a creamy mild curry sauce.

Ingredients: Water, Cooked Chicken Chunks (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Single Cream (Milk) (20%), Sugar, Maize Starch, Full Fat Soft Cheese (Milk), Garlic Purée, Ginger Purée, Rapeseed Oil, Onion, Spices, Desiccated Coconut, Salt, Tomato Paste, Herbs

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Chicken Vindaloo 375g, folic acid free

Iceland

Iceland Takeaway Chicken Vindaloo 375g

£2.50£6.67/kg

Cooked chicken breast pieces in a hot curry sauce.

Ingredients: Water, Cooked Chicken Breast Pieces (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Onion, Rapeseed Oil, Red Chillies, Tomato Paste, Spices (Chilli Powder, Ground Cumin Seed, Ground Coriander, Turmeric Powder, Brown Mustard Seed, Black Pepper, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Ground Fennel, Ground Nutmeg, Ground Cardamom), Garlic Purée, Ginger Purée, White Wine Vinegar, Cornflour, Dried Red Chillies, Salt, Chicken Stock (Concentrated Chicken Extract, Water, Chick...

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Dahl Makhani 350g, folic acid free

Iceland

Iceland Takeaway Dahl Makhani 350g

£1.50£4.29/kg

Cooked black gram beans in a creamy mildly spiced sauce.

Ingredients: Cooked Black Gram Beans (32%), Water, Whole Milk, Tomato Paste, Ghee Butter (Milk), Double Cream (Milk) (7%), Garlic Purée, Rapeseed Oil, Spices, Ginger Purée, Maize Starch, Salt, Lemon Juice, Fenugreek Leaf

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Cottage Pie Meal Kit 400g, folic acid free

Iceland

Iceland Cottage Pie Meal Kit 400g

Cottage pie mix with minced beef, white onion, peas, carrots and beef gravy mix.

Ingredients: Beef (63%), White Onion, Peas, Carrot, Beef Gravy Mix (Modi?ed Maize Starch, Yeast Extract (contains Barley), Salt, Sugar, Maltodextrin, Colour: Plain Caramel; Pepper Extract, Onion Extract, Rosemary Extract).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Cottage Pie 700g, folic acid free

Iceland

Iceland Luxury Cottage Pie 700g

Cooked beef with onion and carrot in a red wine sauce, topped with seasoned creamy mashed potatoes.

Ingredients: Potatoes (34%), Beef (25%), Water, Double Cream (Milk), Red Wine, Whole Milk, Onions, Carrots (2.5%), Celery, Pasteurised Liquid Whole Free Range Egg, Modi?ed Maize Starch, Beef Stock (Water, Beef Extract, Beef, Beef Fat, Modi?ed Maize Starch, Sugar, Salt, Beef Bones, Concentrated Onion Juice, Tomato Paste), Tomato Purée, Garlic Purée, Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Cloves, Ginger, Garlic, Barley Malt Extract), Red Wine Vinegar, Butter (Milk), Yeast...

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Extra Hot Chicken Tikka Masala 375g, folic acid free

Iceland

Iceland Takeaway Extra Hot Chicken Tikka Masala 375g

£2.50£6.67/kg

Tikka marinated cooked diced chicken breast in a spicy, creamy tikka masala sauce.

Ingredients: Marinated Cooked Chicken (28%) (Chicken Breast (92%), Low Fat Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices, Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract; Black Pepper Extract), Water, Onion, Single Cream (Milk) (7%), Chopped Tomatoes (Tomatoes, Tomato Juice), Whole Milk, Tomato Paste, Rapeseed Oil, Yogurt (Milk), Garlic Purée, Ginger Purée, Spices, Cornflour, Ghee (Milk), Sugar, Red Chillies, Salt, Herbs, Colour: Paprika Extract, Brown Sugar

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Batchelors Spaghetti Hoops 4 x 410g, folic acid free

Iceland

Batchelors Spaghetti Hoops 4 x 410g

Spaghetti Hoops in our delicious tomato sauce ...with no artificial colours or preservatives! Barney & Beany. Low sugar. Low saturated fat. Suitable for vegetarians. Batchelors

Ingredients: Cooked Pasta (46%) (Water, Durum Wheat Semolina), Tomato Purée (29%), Water, Sugar, Modified Maize Starch, Salt, Natural Flavouring, Acidity Regulator: Citric Acid, Colour (Paprika Extract), Seasoning

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Birds Eye Steamfresh Mediterranean Vegetable and Tomato Pasta Meal for 1 400g, folic acid free

Iceland

Birds Eye Steamfresh Mediterranean Vegetable and Tomato Pasta Meal for 1 400g

Enjoy a delicious Mediterranean mealtime with Birds Eye Steamfresh Mediterranean Vegetable Pasta. This tomato and vegetable pasta is packed with veg and is full of flavour thanks to a deliciously tangy sauce.

Ingredients: Cooked Fusilli Pasta (38%) (Water, Durum Wheat Semolina), Vegetables (32%) (Red Pepper, Courgette, Onion, Aubergine, Carrot), Tomato, Water, Tomato Purée, Rapeseed Oil, Garlic, Basil, Salt, Onion Powder, Garlic Powder, White Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Blue Dragon Hoisin Duck Noodles 400g, folic acid free

Iceland

Blue Dragon Hoisin Duck Noodles 400g

Cooked noodles with cooked marinated shredded duck breast, sliced red pepper, carrot and spring onion in a hoisin sauce

Ingredients: Cooked Noodles (25%) (Water, Durum Wheat Semolina, Sun?ower Oil, Salt, Turmeric Powder), Cooked Marinated Shredded Duck Breast (15%) (Duck Breast, Salt, Sugar, Aniseed, Cracked Black Pepper, Ground Cinnamon, Ground Cloves), Water, Hoisin Sauce (11%) (Miso Paste (Water, Soya Beans, Rice, Salt), Sugar, Rice Vinegar, Water, Garlic Purée, Black Carrot Juice, Colour: Plain Caramel; Garlic Powder, Ground Fennel, Star Anise, Ground Cinnamon, Chipotle Chilli Powder, Ground Cloves), Red Pepper (10%), Carrot (10%), Sugar, Spring Onion (5%), Dark Soy Sauce (Soy Sauce (Water, Soya Beans, Roasted Wheat, Salt), Water, Sugar, Salt), Garlic Purée, Ginger Purée, Rapeseed Oil, Modi?ed Maize Starch, Light Soy Sauce (Soy Sauce (Water, Soya Beans, Roasted Wheat, Salt), Water, Sugar, Salt), Sesame Seed Oil, Barley Malt Extract, Salt, Five Spice (Ground Fennel, Ground Cassia, Ground Ginger, Ground Black Pepper, Ground Cloves), Red Chillies, Ground Ginger, Yeast Extract (contains Barley), Colour: Paprika Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Carroll's Fresh Pasta Tagliatelle Bolognese, folic acid free

Iceland

Carroll's Fresh Pasta Tagliatelle Bolognese

Since 1979, Carroll’s of Tullamore has brought people together for mealtimes. From sliced cooked meats to comforting ready meals, there’s something for everyone.

Ingredients: Cooked Tagliatelle (42%) (Durum Wheat Semolina, Water, Barn Egg White, Rapeseed Oil, Salt), Pork (15%), Tomatoes (11.5%), Bell Peppers (5%), Onions (4.5%), Courgettes (4.5%), Carrots (4.5%), Cream, Tomato Concentrate, Cheese, Rapeseed Oil, Spices and Herbs, Salt, Garlic, Modified Maize Starch, Flavouring, Starch

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Cheesey Pasta Supermix Dinners-dry 190g, folic acid free

Iceland

Cheesey Pasta Supermix Dinners-dry 190g

£1.50£7.89/kg

Cheesey Pasta

Ingredients: Macaroni (durum Wheat semolina), whey powder (from Milk), cheese powder (9%), salt, emulsifying salts (E341, E339), flavour enhancer (E508), colours (paprika extract, beta-carotenes)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Chopstix Noodle Bar Wok Pot Teriyaki 4 x 30g, folic acid free

Iceland

Chopstix Noodle Bar Wok Pot Teriyaki 4 x 30g

Suitable for Vegans. For the Flavour Cravers. Pan Asian sauce concentrate. MSG Free. Chilli rating - Mild - 1. Suitable for Vegetarians. Chopstix Noodle Bar

Ingredients: Sugar, Soy Sauce (31%) (Water, Soybeans, Salt, Spirit Vinegar), Modified Maize Starch, Mirin Style Seasoning (10%) (Glucose Syrup, Sugar, Water, Spirit Vinegar, Rice Vinegar, Black Treacle [Cane Molasses, Inverted Sugar Syrup], Acidity Regulator [Citric Acid]), Rice Vinegar, Gravy Browning (Colour [Ammonia Caramel], Water, Salt), Salt, Acidity Regulator (Lactic Acid)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Country Kitchen Orzo + Slow Roasted Tomato Pasta Salad 210g, folic acid free

Iceland

Country Kitchen Orzo + Slow Roasted Tomato Pasta Salad 210g

Suitable for vegetarians. Orzo pasta with grilled red peppers & slow roasted tomatoes in a vinaigrette dressing. Country Kitchen

Ingredients: Cooked Orzo Pasta (59%) (Water, Durum Wheat Semolina), Roasted Tomatoes (9%) (Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Grilled Red Peppers (7%), Roasted Red Onion (5%), Red Wine Vinegar, Lemon Juice, Baby Spinach, Sugar, Basil Infused Sunflower Oil, Chives, Salt, Basil, Garlic Puree, Turmeric, Cracked Black Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Donnelly Fresh Basil Pesto Pasta Pot 250g, folic acid free

Iceland

Donnelly Fresh Basil Pesto Pasta Pot 250g

£2.25£9.00/kg

Fusilli pasta tossed with basil pesto, pinenuts and baby spinach. Delish!. Made Fresh for You. 8g Protein Per Serving. Donnelly Fresh

Ingredients: Cooked Pasta (75%) [Durum Wheat Semolina, Water], Vegetable Oils [Sunflower, Olive], Spinach (5%), Basil (3.3%), Grana Padano Cheese (2%) [Unpasteurised Milk, Salt, Preservative (Lysozyme (Egg)), Animal Rennet], White Wine Vinegar, Pine Nuts, Regato Cheese (Milk), Salt, Garlic Purée, Psyllium Fibre

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Dolmio Classics Rigatoni Bolognese Microwave Instant Pasta Meal 250g, folic acid free

Iceland

Dolmio Classics Rigatoni Bolognese Microwave Instant Pasta Meal 250g

£3£12.00/kg

Dolmio helps you to create delicious, big-hearted meals that everyone loves.

Ingredients: Cooked Rigatoni Pasta (69%) (Water, Durum Wheat Semolina, Barn Eggs (4.9%)), Concentrated Tomato-Based Preparation (16%), Cooked Minced Beef (6.5%) (Beef (6.4%), Salt), Double Concentrated Tomato Paste (2.0%), Carrot, Basil, Fried Onion (Onion, Sunflower Oil), Natural Flavouring, Sunflower Oil, Sugar, Spice, Yeast Extract, Rice Starch, Natural Turmeric Flavouring, Salt

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Gustoli Macaroni Cheese 206g, folic acid free

Iceland

Gustoli Macaroni Cheese 206g

£1£4.85/kg

Easy 'n' cheesy. Gustoli

Ingredients: Pasta with Cheese Sauce Mix: Durum Wheat Semolina (86%), Powdered Cheese Mix (14%): Milk Powder, Whey Powder (Milk), Butter Powder (Milk), Salt, Cheese Powder (Milk), Flavouring, Acidity Regulator (Citric Acid), Colourants (Paprika, Curcumin, Anatto Norbixin)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Harry's Country Kitchen Spaghetti Bolognese 350g, folic acid free

Iceland

Harry's Country Kitchen Spaghetti Bolognese 350g

Cooked minced beef and pork in a tomato bolognese sauce with cooked spaghetti pasta

Ingredients: Bolognese Sauce (66%) (Diced Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Cooked Minced Beef (22%), Water, Cooked Minced Pork (12%), Concentrated Tomato Purée, Onions, Carrots, Red Wine, Olive Pomace Oil, Modi?ed Maize Starch, Beef Stock (Water, Yeast Extract, Salt, Beef Bones, Concentrated Lemon Juice, Beef Fat), Garlic Purée, Basil, Oregano, Sea Salt, Cracked Black Pepper), Cooked Spaghetti Pasta (34%) (Water, Durum Wheat Semolina, Olive Pomace Oil)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

John West Light French Tuna Pasta Salad 220g, folic acid free

Iceland

John West Light French Tuna Pasta Salad 220g

Less than 220 calories 30% fewer* *Formulated to be 30% less calories than our standard Tuna Salad range.. Just Stir & Eat. In a French dressing. No Artificial Colours, Flavours or Preservatives. High in 17g Protein.

Ingredients: Pasta (Water, Durum Wheat Semolina, Egg White Powder) (20%), Skipjack Tuna (Fish) (18%), Sweetcorn (15%), Onions (14%), Red Peppers (11%), Green Beans (7%), Black Olives (2%), White Wine Vinegar, Whole Grain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Sunflower Oil, Sugar, Salt, Mustard Flour, White Pepper, Natural Mustard Flavouring, Thickener: Guar Gum

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Kirsty's Pasta Bolognese 350g, folic acid free

Iceland

Kirsty's Pasta Bolognese 350g

Gluten & dairy free. High Protein. 318 calories. Kirsty's

Ingredients: Rigatoni Pasta (30%) (Cornflour, Water, Chickpea Flour, Emulsifier (Mono and Diglycerides of Fatty Acids)), Water, Minced Beef (14%), Chopped Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Onion, Tomato Puree, Red Pepper, White Mushrooms, Carrot, Cornflour, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Ginger, Garlic, Cloves), Garlic Purée, Beef Stock (Water, Yeast Extract, Beef Bones, Salt, Lemon Juice, Beef Fat), Agave Syrup, Basil, Oregano, Ground Black Pepper, Thyme

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Little Dish Batch Cooked Spaghetti & Meatballs 250g, folic acid free

Iceland

Little Dish Batch Cooked Spaghetti & Meatballs 250g

We’re Little Dish. We make healthy food kids love, using wholesome nutritious ingredients, cooked as you would at home.

Ingredients: Tomato (24%), Cooked Spaghetti (22%) (Water, Durum Wheat Semolina), Water, Meatballs (12%) (Pork, Beef, Water, Rice Flour, Red Pepper Powder, Pea Protein, Potato Starch, Herbs, Dried Pepper, Onion, Spices, Yeast Extract, Garlic), Carrot (10%), Onion (5%), Tomato Purée (2%), Rapeseed Oil, Cornflour, Garlic Purée, Yeast Extract, Herbs, Spices

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Mug Shot Chicken & Sweetcorn Flavour Noodles 54g, folic acid free

Iceland

Mug Shot Chicken & Sweetcorn Flavour Noodles 54g

Full Flavour, No Faff Hungry? busy? on the go? We get it. Life's full on. But you still want full on flavour. That's why we're tasty and ready in just 5 minutes. Fuel up fast and get your bounce back..

Ingredients: Dried Noodles (Durum Wheat Semolina, Wheat Gluten, Salt), Natural Flavourings, Potato Starch, Dried Glucose Syrup, Palm Oil, Sugar, Dried Sweetcorn, Sea Salt, Dried Mushrooms, Stabilisers (Sodium Polyphosphate, Trisodium Phosphate, Trisodium Citrate, Dipotassium Phosphate), Dried Chives, Milk Proteins, Acid (Citric Acid), Dried Coriander, Ground Black Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Mumsnet Little Explorers Super Spaghetti Bolognese 200g, folic acid free

Iceland

Mumsnet Little Explorers Super Spaghetti Bolognese 200g

Cooked spaghetti pasta in beef and tomato sauce

Ingredients: Cooked Spaghetti Pasta (33%) (Water, Durum Wheat Semolina), Beef (19%), Tomato Paste, Water, Tomatoes, Carrot, Onion, Tomato Purée, Cornflour, Salt, Rapeseed Oil, Basil, Oregano, Cracked Black Pepper, Rosemary, Thyme

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Beef Pasta Bolognese 350g, folic acid free

Iceland

Myprotein Beef Pasta Bolognese 350g

£4.25£12.14/kg

Cooked conchiglie pasta with minced beef in a tomato and herb sauce topped with cherry tomatoes, spinach and Eatlean™ cheese

Ingredients: Cooked Conchiglie Pasta (33%) (Water, Durum Wheat Semolina), Minced Beef (31%), Eatlean™ Cheese (Milk) (7%), Cherry Tomato (6%), Water, Spinach (4.5%), Passata, Chopped Tomatoes (Tomatoes, Tomato Juice), Tomato Paste, Onion, Carrot, Garlic Purée, Beef Stock (Yeast Extract (contains Barley), Beef Bone Stock, Water, Salt), Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Barley Malt Extract, Garlic, Ground Ginger, Clove Powder), Modified Maize Starch, Reduced Sodium Salt (Salt, Salt Replacers: Magnesium Chloride, Potassium Chloride), Basil, Oregano, Cracked Black Pepper, Yeast Extract (contains Barley), Stabiliser: Xanthan Gum; Thyme

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Char Siu Pork & Noodles 375g, folic acid free

Iceland

Iceland Char Siu Pork & Noodles 375g

Cooked noodles with cooked diced char siu pork in a sweet soy and five spice sauce

Ingredients: Cooked Noodles (27%) (Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric), Water, Cooked Char Siu Pork (12%) (Pork, Sugar, Sunflower Oil, Maize Starch, Maltodextrin, Salt, Honey Powder, Spices, Soy Sauce Powder (Soya Beans, Roasted Wheat, Salt), Dried Garlic, Barley Malt Extract, Colour: Carmines), Carrot, Red Onion, Dark Brown Sugar, Dark Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Spring Onion, Ginger Purée, Garlic Purée, Rapeseed Oil, Rice Vinegar, Modified Maize Starch, Sugar, Light Soy Sauce (Water, Sugar, Salt, Soya Beans, Roasted Wheat), Sesame seed Oil, Salt, Spices, Red Chillies, Yeast Extract, Colour: Paprika Extract; Barley Malt Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Heinz Spaghetti and Sausages 3 x 200g, folic acid free

Iceland

Heinz Spaghetti and Sausages 3 x 200g

Our delicious Heinz Spaghetti & Sausages in a juicy tomato sauce have brought smiles to mealtimes for generations... and are truly unspaghettible.

Ingredients: Tomatoes (43%), Spaghetti (34%, Water, Durum Wheat Semolina), Pork Sausages (15%, Pork (55%), Water, Rice Flour, Pea Starch, Pork Fat, Vegetable Fibre, Salt, Spices, Emulsifier - Triphosphates), Sugar, Modified Cornflour, Salt, Citric Acid, Herb Extract, Garlic Salt, Spice Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Aromatic Duck Noodles 550g, folic acid free

Iceland

Slimming World Aromatic Duck Noodles 550g

Noodles and cooked duck breast in a soy and five-spice sauce with carrot, bean sprouts and red pepper

Ingredients: Cooked duck (18%) (duck breast fillet (99%), salt), noodles (18%) (water, durum Wheat semolina, turmeric powder), water, carrot (9%), bean sprouts (9%), red pepper (6%), dark soy sauce (water, sugar, Soya beans, roasted Wheat, salt), onion, spring onion, mushrooms, tomato paste, garlic purée, ginger purée, white wine vinegar, cornflour, yeast extract, garlic powder, spices, Barley malt extract, stabiliser (xanthan gum), roasted onion powder, onion powder, roasted onion granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Willow Brook Farm Mixed Cheese Pasta Salad 380g, folic acid free

Iceland

Willow Brook Farm Mixed Cheese Pasta Salad 380g

With mezze penne pasta & creamy mayo. From the farm to your table. Ready to eat. Fork included. Willow Brook Farm

Ingredients: Mayonnaise (19%) (Rapeseed Oil, Water, Pasteurised Liquid Whole Egg, Sugar, Acidity Regulators: Acetic Acid, Citric Acid: Salt, Stabilisers: Guar Gum, Xanthan Gum: Mustard Powder, Preservative: Potassium Sorbate), Cooked Pasta (17%) (Water, Durum Wheat Semolina), Carrot, Sweetcorn, Cucumber, Iceberg Lettuce, Red Cheddar Cheese (8%) (Cheddar Cheese (Milk), Potato Starch, Colour: Annatto), White Cheddar Cheese (8%) (White Cheddar Cheese (Milk), Potato Starch)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

The No Meat Company No Beef Spaghetti Bolognese 400g, folic acid free

Iceland

The No Meat Company No Beef Spaghetti Bolognese 400g

Suitable for Vegans. Plant-Based. Source of protein. Meals Made Easy. The No Meat Company

Ingredients: Cooked Spaghetti 45% (Water, Durum Wheat Semolina, Sunflower Oil, Salt), Crushed Tomato 31.8% (Tomato, Tomato Juice), Flavoured Textured Seasoned Concentrated Soya Protein 8% (Water, Textured Soya Protein 2.8%, Flavouring, Soya Protein Concentrate 0.1%, Sunflower Oil, Salt, Caramelised Sugar, Pepper), Onion, Sunflower Oil, Mushroom, Garlic, Basil, Tomato Concentrate 0.6%, Salt, Thyme, Cornstarch, Paprika Powder, Oregano, Spices (Ground Black Pepper, Ground White Pepper, Ground Pink Peppercorn, Ground Green Pepper, Ground Coriander), Dried Herbs (Parsley, Laurel, Thyme)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Blue Dragon Sweet Chilli Prawns & Noodles 400g, folic acid free

Iceland

Blue Dragon Sweet Chilli Prawns & Noodles 400g

King prawns in a sweet chilli sauce with cooked noodles, sliced red pepper, carrot, and spring onion

Ingredients: Sweet Chilli Sauce (28%) (Sugar, Water, Garlic, Rapeseed Oil, White Wine Vinegar, Lemon Juice, Garlic Purée, Modi?ed Maize Starch, Salt, Garlic Powder, Red Chillies, Colour: Paprika Extract; Dried Red Pepper, Dried Red Chillies), Cooked Noodles (25%) (Water, Durum Wheat Semolina, Sun?ower Oil, Salt, Turmeric), King Prawn (Crustaceans) (19%), Red Pepper (10%), Carrot (10%), Spring Onion (5%), Water, Salt

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Spaghetti Bolognese Frozen Kids Meal, folic acid free

Iceland

Spaghetti Bolognese Frozen Kids Meal

We’re Little Dish. We make healthy food kids love, using wholesome nutritious ingredients, cooked as you would at home.

Ingredients: Cooked Spaghetti (Water, Durum Wheat Semolina) (30%), Water, Tomato (10%), Onion (8%), Minced Beef (5%), Minced Pork (5%), Tomato Purée, Carrot (5%), Mushroom (3%), Cooked Lentils (2%), Cornflour, Rapeseed Oil, Beef Stock (Water, Beef Stock, Yeast Extract, Salt, Lemon Juice Concentrate, Beef Fat), Herbs, Yeast Extract, Spices

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Piccolino Chilli Prawn Linguine 400g, folic acid free

Iceland

Piccolino Chilli Prawn Linguine 400g

Cooked linguine pasta, peeled king prawns, and cherry tomato halves in a mildly spiced tomato sauce

Ingredients: Cooked Linguine Pasta (24%) (Water, Durum Wheat Semolina), Chopped Tomatoes (Tomato, Tomato Juice), King Prawn (Crustaceans) (21%), Cherry Tomato (9%), Water, Red Onion, Passata, Dry White Wine, Tomato Paste, Modified Maize Starch, Salt, Garlic Purée, Rapeseed Oil, Olive Oil, Parsley, Sugar, Red Chillies, Paprika Powder, Smoked Paprika, Yeast Extract, Extra Virgin Olive Oil, Oregano, Cracked Black Pepper, Chilli Powder

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Bens Original Favourites Paella Chorizo and Vegetable Microwave Rice Instant Meal 250g, folic acid free

Iceland

Bens Original Favourites Paella Chorizo and Vegetable Microwave Rice Instant Meal 250g

A seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice.

Ingredients: Steamed Parboiled Long Grain Rice (80%), Chorizo (5.9%) (Pork, Water, Potato Starch, Herbs, Spices, Pork Protein, Salt, Colour (Paprika Extract), Garlic, Preservative (Sodium Nitrite)), Red Pepper (4.3%), Peas (2.7%), Sunflower Oil, Double Concentrated Tomato Paste, Spices, Salt, Natural Flavouring, Yeast Extract, Maltodextrin, Tomato Powder, Modified Maize Starch, Herbs, Caramelised Sugar

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Bisto Classic Shepherd's Pie 375g, folic acid free

Iceland

Bisto Classic Shepherd's Pie 375g

Shepherd's pie made with minced lamb, peas and carrots in a rich thick gravy topped with mashed potato. 40 Mins Oven. With Bisto Gravy. Made with 100% Minced Lamb. 11 1/2 Mins Microwave. Bisto

Ingredients: Mashed Potato (53%) (Water, Dried Potato (Potato, Turmeric), Yeast Extract, White Pepper), Gravy (47%) (Water, Minced Lamb (16%) (Lamb, Lamb Fat), Carrot (5%), Onion, Peas (2%), Modified Maize Starch, Leek, Celery, Flavouring (Maltodextrin, Flavourings, Sugar, Salt, Thickener (Arabic Gum), Vegetable Oils (Palm Oil, Sunflower Oil, Rapeseed Oil, Safflower Oil, Shea Oil)), Caramelised Sugar, Lamb Stock (Yeast Extract (Barley), Water, White Wine Vinegar, Sugar, Lamb Fat, Onion Powder, Tomato Paste, Lemon Juice (from Concentrate), Rosemary), Yeast Extract, Black Pepper)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Birds Eye 12 Gluten Free Breaded Fish Fingers 360g, folic acid free

Iceland

Birds Eye 12 Gluten Free Breaded Fish Fingers 360g

No gluten, no problem! Give the Birds Eye Gluten Free Fish Fingers a try for an easy fish finger dinner that’s flavourful and gluten free.

Ingredients: Alaska Pollock (Fish) (65%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Flour (Rice, Chickpea) Starch (Potato, Maize, Pea), Water, Rice Semolina, Salt, Potato, Pea Fibre, Dextrose)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Butcher & Cooke Pulled Pork in Sweet BBQ Sauce 380g, folic acid free

Iceland

Butcher & Cooke Pulled Pork in Sweet BBQ Sauce 380g

Tender and succulent BBQ glazed pork shoulder with a sweet BBQ sauce. Cooks up in only... 35 Mins. Butcher & Cooke

Ingredients: Pork Shoulder (77%), BBQ Sauce (Sugar, Water, Tomato Puree, Spirit Vinegar, Molasses, Cornflour, Caramelised Sugar Syrup, Salt, Smoke Flavouring, Ground Coriander, Black Pepper, Cayenne Pepper, Ground Cumin, Onion Powder, Garlic Powder, Chilli Powder, Herb), Sugar, Cornflour, Tomato Powder, Onion Powder, Smoked Salt, Garlic Powder, Cayenne, Chilli Powder (Chilli, Cumin, Salt, Oregano, Garlic Powder), Salt, Ground Cumin, Allspice, Black Pepper, Ground Coriander, Colour (Paprika Extract)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Branston Spaghetti Loops in a Rich, Thick, Tomatoey Sauce 390g, folic acid free

Iceland

Branston Spaghetti Loops in a Rich, Thick, Tomatoey Sauce 390g

£1£2.56/kg

Make every meal tasty with our spaghetti loops in a rich, thick, tomatoey sauce. It's a taste we know you'll love!. 1 of your 5 a-day. Love Canned Food. Suitable for Vegetarians. Low in Fat. Branston

Ingredients: Cooked Spaghetti Loops (43%) [Water, Durum Wheat Semolina], Tomato Puree (35%), Water, Sugar, Modified Maize Starch, Salt, Spirit Vinegar, Paprika, Rapeseed Oil, White Pepper, Paprika Extract, Smoked Paprika, Fennel Seed, Onion Extract, Flavouring, Garlic Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Cottage Pie Frozen Kids Meal, folic acid free

Iceland

Cottage Pie Frozen Kids Meal

We’re Little Dish. We make healthy food kids love, using wholesome nutritious ingredients, cooked as you would at home.

Ingredients: Potato (46%), Minced Beef (11%), Onion (8%), Cooked Lentils (8%), Water, Carrot (6%), Tomato (4%), Mushroom (3%), Tomato Purée, Rapeseed Oil, Double Cream (Milk), Butter (Milk), Beef Stock (Water, Dehydrated Cooked Beef, Potato Starch, Onion Powder, Carrot Juice Powder, Mushroom Extract Powder, Tomato Powder, Rapeseed Oil), Cornflour, Garlic Purée, Yeast Extract, Herbs, Spices

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Dolmio Pasta Vita Bolognese Microwave Ready Meal Pot 300g, folic acid free

Iceland

Dolmio Pasta Vita Bolognese Microwave Ready Meal Pot 300g

Serves 1. Perfect in 90 seconds. Hearty bolognese sauce with fusilli pasta. Low fat. No artificial colours, flavours or preservatives. DOLMIO®

Ingredients: Fusilli: Cooked Pasta (Water, Pasta (Durum Wheat Semolina, Egg Albumen Dehydrated), Sunflower Oil), Sauce: Tomatoes (79%), Beef (5.9%), Tomato Paste (5.6%), Modified Maize Starch, Onion, Sugar, Sunflower Oil, Salt, Spices, Acid (Citric Acid), Natural Flavouring

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

East End Madras Curry Powder Hot 300g, folic acid free

Iceland

East End Madras Curry Powder Hot 300g

Ground pure spices - full of aroma & flavour. Suitable for vegetarians. East End

Ingredients: Coriander, Turmeric, Mustard, Bengal Gram, Cumin, Chillies, Fenugreek, Pepper, Garlic, Salt, Fennel, Poppy Seeds, Curry Leaves

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Freshways Roast Chicken Pesto Pasta 224g, folic acid free

Iceland

Freshways Roast Chicken Pesto Pasta 224g

No artificial flavours or colours. Haudwade with fusilli pasta tossed in basil pesto & topped with Irish cheese!. Freshways

Ingredients: Cooked Pasta [Water, Durum Wheat Semolina], Roasted Chicken Breast Pieces (15%) [Chicken Breast, Dextrose, Starch, Salt], Basil Pesto (10%) [Olive Oil, Cheese (Milk), Basil, Lemon Juice, Garlic Purée (Garlic Purée, Preservative (Citric Acid)), Cracked Black Pepper, Salt], Sunflower Oil, Cheese (Milk), Lemon Juice, Sugar, Salt

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Heinz Beanz in a Rich Tomato Sauce with Pork Sausages 3x200g, folic acid free

Iceland

Heinz Beanz in a Rich Tomato Sauce with Pork Sausages 3x200g

Ah, the Beanz someone all know and love. But wait, there's a twist We stir the rich, tomatoey sauce and Beanz together with juicy pork sausages for a quick, filling meal.

Ingredients: Beans (40%), Tomatoes (30%), Pork Sausages (15%, Pork (55%), Water, Rice Flour, Pea Starch, Pork Fat, Vegetable Fibre, Salt, Spices, Emulsifier - Triphosphates), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Indus Madras Curry Powder Mild 100g, folic acid free

Iceland

Indus Madras Curry Powder Mild 100g

£2.50£25.00/kg

Indus Madras Curry Powder Mild 100g

Ingredients: Bengal Gram Farina, Garlic, Chillies, Mustard, Turmeric, Black Pepper, Fenugreek, Cumin, Fennel and Poppy, Salt, Coriander

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Mumtaz Chicken Tikka Masala & Pilau Rice 400g, folic acid free

Iceland

Mumtaz Chicken Tikka Masala & Pilau Rice 400g

Chargrilled marinated chicken breast pieces in our spicy, creamy tomato sauce cooked with a blend of Mumtaz spices and garnished with coriander, served with pilau rice. Microwave 10 mins. Chilli rating - medium - 2.

Ingredients: Ginger, Salt, Paprika Extract, Rapeseed Oil, Garlic, Coriander Leaf, Yogurt [Milk], Sugar, Mumtaz Herbs / Spices (1%) [Contains Mustard], Almond (0.4%), Onion, Basmati Rice, Tomato Puree, Tomato, Water, Cream [Milk], Butter [Milk], Marinated Chicken Breast (13%)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Kirsty's Beef Cottage Pie 400g, folic acid free

Iceland

Kirsty's Beef Cottage Pie 400g

Hello... I genuinely believe that the food we eat is intrinsically linked to how we feel, both on the inside and out.

Ingredients: Minced Beef and Tomato Sauce (50%) [Beef (15%), Water, Onion, Peas (6%), Carrot (5%), Beef Stock [Water, Beef Stock [Beef Bone, Water], Yeast Extract, Salt, Lemon Juice Concentrate, Beef Fat], Chopped Tomatoes [Tomatoes, Tomato Juice, Citric Acid], Cornflour, Worcester Sauce [Water, Spirit Vinegar, Sugar, Onion, Tamarind Paste, Ginger, Garlic, Cloves], Tomato Purée, Parsley, Ground Black Pepper], Sweet Potato Mash (50%) [White Potato, Sweet Potato (14%), Vegetable Oil, Salt, Ground White Pepper]

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Mumsnet Little Explorers Classic Cottage Pie 200g, folic acid free

Iceland

Mumsnet Little Explorers Classic Cottage Pie 200g

Cooked beef sauce with onions, carrots and green lentils, topped with creamy potato and butternut squash mash

Ingredients: Potato (31%), Butternut Squash (15%), Beef (13%), Onion (11%), Water, Carrot (8%), Whole Milk, Peas (4%), Green Lentils (1.5%), Tomato Purée, Cornflour, Rice Vinegar, Salt, Flat Leaf Parsley, Thyme, Cracked Black Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

National Recipe Mix for Bombay Biryani 55g, folic acid free

Iceland

National Recipe Mix for Bombay Biryani 55g

Masala Meter. Bombay Style Spicy Rice with Meat and Potatoes. National Foods Since 1970. Chilli rating - Hot. Certified Halal - Islamic Food and Nutrition Council of America. 1 Pack For 1/2 kg Meat & 1/2 kg Rice.

Ingredients: Salt, Red Chilli, Sugar, Cumin Seed, Coriander, Dried Plum, Turmeric, Black Pepper, Cinnamon, Acidity Regulator (Citric Acid), Bay Leaf, Screw Pine Essence, Clove, Garlic, Cardamom

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Patak's Beef Madras with Rice 400g, folic acid free

Iceland

Patak's Beef Madras with Rice 400g

£4£5.00/kg

Cooked beef brisket pieces in a spicy madras sauce with cooked yellow basmati rice

Ingredients: Cooked Yellow Basmati Rice (38%) (Water, Rice, Turmeric Extract), Cooked Beef Brisket Pieces (18%) (Beef Brisket (97%), Maize Starch, Salt), Water, Onion (9%), Coconut Milk (Coconut Extract, Water), Passata (3.5%), Chopped Tomatoes (3.5%) (Tomato, Tomato Juice), Tomato Paste, Rapeseed Oil, Garlic Purée, Ginger Purée, Red Chillies, Green Chillies, Modified Maize Starch, Tamarind Paste, Desiccated Coconut, Sugar, Salt, Roasted Ground Coriander, Roasted Ground Cumin Seed, Brown Sugar, Brown Mustard Seed, Ground Cardamom, Ground Turmeric, Ground Cinnamon, Chilli Powder, Ground Ginger, Ground Black Pepper, Dried Fenugreek Leaf, Curry Leaf, Barley Malt Extract, Ground Cloves

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Pepper X Chicken Tikka Masala with Rice 400g, folic acid free

Iceland

Pepper X Chicken Tikka Masala with Rice 400g

£4£10.00/kg

Cooked seared chicken breast pieces in Pepper X™ tikka masala sauce with cooked long grain rice

Ingredients: Cooked Long Grain Rice (41%) (Water, Long Grain Rice), Pepper X™ Tikka Sauce (40%) (Single Cream (Milk), Onion Purée, Tomato Purée, Water, Rapeseed Oil, Low Fat Yoghurt (Milk), Garlic Purée, Sugar, Ginger Purée, Coriander, Ground Cumin, Lemon Juice, Honey, Garam Masala (Bay Leaf, Black Pepper, Cardamom, Chilli, Cinnamon, Cloves, Coriander, Cumin, Fennel, Ginger, Nutmeg, Star Anise, Sunflower Oil), Turmeric, Coriander, Pepper X™ Chilli Powder, Modified Maize Starch, Salt, Cumin Seeds, Paprika Extract, Fenugreek Leaf, Paprika), Cooked Seared Chicken Breast (19%) (Chicken Breast, Corn Starch, Dextrose, Salt)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Schwartz Korma Recipe Mix 35g, folic acid free

Iceland

Schwartz Korma Recipe Mix 35g

Schwartz range of tasty recipe mixes covers a wide variety of both classic dishes and more exciting flavours from around the world.

Ingredients: Sugar, Onion Powder, Salt, Modified Starch, Garlic Powder, Ground Cumin (8%), Ground Coriander Seed, Chilli Powder (Chilli Pepper, Cumin, Salt, Oregano, Garlic), Coconut Milk Powder (4%) (Coconut Extract, Maltodextrin, Milk Protein), Ground Ginger, Cream Powder (from Milk), Ground Cinnamon (Cassia), Cardamom (2%), Paprika, Turmeric, Protein Enriched Whey Powder (from Milk), Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Cayenne Pepper, Flavouring

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Rajah Hot Madras Curry Powder Spice Blend 100g, folic acid free

Iceland

Rajah Hot Madras Curry Powder Spice Blend 100g

Since 1931, Rajah has been sourcing spices from the finest regions, so you and your family can enjoy the tastes of South Asian cuisine. .

Ingredients: Ground Coriander, Ground Turmeric, Mustard Powder, Ground Chilli, Bengal Gram (Black Chickpea), Ground Cumin, Ground Fenugreek, Ground Black Pepper, Garlic Powder, Iodised Salt, Ground Fennel

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Shan Biryani Recipe & Seasoning Mix 50g, folic acid free

Iceland

Shan Biryani Recipe & Seasoning Mix 50g

£1.15£20.00/kg

Tasty meat layered pilaf. Natural freshness preserved through cryogenic grinding & V-Lock technology. No preservative. No artificial food colour. Suitable for vegetarians. South African National Halaal Authority. Shan

Ingredients: Salt, Red Chilli, Ginger, Garlic, Dehydrated Onion, Cumin, Nigella, Turmeric, Coriander, Green Cardamom, Black Pepper, Clove, Maltodextrin, Hydrolyzed Soy Protein, Cane Sugar, Acid: Citric Acid, Canola Oil, Natural and Artificial Food Flavour, Anticaking Agent: Silicon Dioxide

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Wheyhey BBQ Chicken Pasta 450g, folic acid free

Iceland

Wheyhey BBQ Chicken Pasta 450g

WheyHey there! Say hello to our protein powerhouse of a meal. Devilishly crafted by our chefs to combine naughty with nutritional.

Ingredients: Cooked Penne Pasta (30%) (Water, Durum Wheat Semolina), Cooked Chicken Chunks (21%) (Chicken Breast, Tapioca Starch, Salt), Grilled Peppers (14%), Cheese (Milk) (10%), Water, Cooked Bacon Lardon (5%) (Pork, Water, Salt, Stabilisers: Triphosphates, Carrageenan, Sodium Carbonates; Vegetable Fibre, Antioxidants: Sodium Ascorbate, Ascorbic Acid; Preservative: Sodium Nitrate), Dark Brown Sugar, Barbeque Sauce (2.5%) (Water, Sugar, Cane Molasses, Tomato Paste, White Vinegar, Modified Corn Starch, Stabilisers: Xanthan Gum, Guar Gum; Salt, Caramelised Sugar Syrup, Tamarind Paste, Paprika Powder, Onion Extract, Garlic Extract, Acidity Regulator: Citric Acid; Smoke Flavouring), Tomato Paste, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Modified Maize Starch, Dark Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Garlic Purée, Lime Juice, Rapeseed Oil, Smoked Paprika, Worcester Sauce (Water, White Vinegar, Sugar, Salt, Tamarind Paste, Onion Powder, Barley Malt Extract, Garlic Powder, Ground Ginger, Concentrated Lemon Juice, Clove Powder, Chilli Powder), Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Dijon Mustard (Water, Mustard Seed, White Vinegar, Salt), Barley Malt Extract, Yeast Extract (contains Barley), Chipotle Chilli Powder, Ground Fennel, Sweetener: Sucralose

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

The Hungry Elephant Curry House Korma 320g, folic acid free

Iceland

The Hungry Elephant Curry House Korma 320g

A fragrant blend of creamy coconut and spices, gently simmered to create an indulgent and aromatic Korma. Perfectly paired with a lightly spiced marinade.. Chilli rating - extra mild - 1. Made with natural ingredients.

Ingredients: Water, Coconut Milk (18%), Onion, Creamed Coconut (8%), Rapeseed Oil, Garlic, Ginger, Lemon Juice (Sulphites), Tomatoes, Carrot, Red Peppers, Spices, Sugar, Cornflour, Salt, Vegetable Stock (Chicory Extract, Salt, Yeast Extracts, Carrot Extract, Onion Powder, Tomato Powder, Natural Flavouring), Herbs, Colour: Annatto

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Willow Brook Farm Chicken & Bacon Pasta Salad 350g, folic acid free

Iceland

Willow Brook Farm Chicken & Bacon Pasta Salad 350g

With mezze penne pasta & creamy mayonnaise. From the farm to your table. Fork included. Ready to eat. Willow Brook Farm

Ingredients: Mayonnaise (19%) (Rapeseed Oil, Water, Pasteurised Liquid Whole Egg Sugar, Acidity Regulators: Acetic Acid, Citric Acid; Salt, Stabilisers Guar Gum, Xanthan Gum: Mustard Powder, Preservative: Potassium Sorbate), Cooked Pasta (17%) (Water, Durum Wheat: Semolina), Carrot, Cooked Chicken Breast Slices (13%) (Chicken, Salt), Cucumber, Sweetcorn, Iceberg Lettuce, Smoked Bacon (3%) (Pork, Preservative: Sodium Nitrite: Stabiliser: Sodium Triphosphates: Antioxidant: Sodium Ascorbate)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Shan Recipe & Seasoning Mix Special Bombay Biryani 60g, folic acid free

Iceland

Shan Recipe & Seasoning Mix Special Bombay Biryani 60g

£1.15£16.67/kg

Meat & Potato Layered Pilaf. No Preservative. No Artificial Food Colour. Natural freshness preserved through cryogenic grinding & V-Lock technology. Suitable for vegetarians.

Ingredients: Salt, Red Chilli, Dried Plum with Pits, Fenugreek Seed, Dill Seed, Turmeric, Cinnamon, Black Pepper, Cumin, Nigella, Bay Leaf, Fennel, Brown Cardamom, Ginger, Garlic, Clove, Dried Papaya Powder, Maltodextrin, Hydrolysed Soy Protein, Acid: Citric Acid, Cane Sugar, Canola Oil, Natural and Artificial Food Flavour, Anticaking Agent: Silicon Dioxide

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Shan Spice Mix for Masalaydar Sindhi Biryani 60g, folic acid free

Iceland

Shan Spice Mix for Masalaydar Sindhi Biryani 60g

Mix for Sindhi style hot and spicy pilaf. Premium quality. Easy to cook, hard to resist!. Product is not altered genetically. No preservative. No artificial food color. Halaal - South African National Halaal Authority.

Ingredients: Salt, Red Chilli, Dried Plums with Pits, Paprika, Coriander, Turmeric, Cumin, Cinnamon, Clove, Black Pepper, Ginger, Caraway, Aniseed, Carom, Brown Cardamom, Citric Acid, Maltodextrin, Hydrolyzed Soy Protein, Cane Sugar, Canola Oil, Silicondioxide, Dried Papaya Powder

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Cajun Chicken Pasta 400g, folic acid free

Iceland

Slimming World Cajun Chicken Pasta 400g

Cooked farfalle pasta and marinated chicken breast chunks in a mildly spiced sauce with tomatoes, roasted red and yellow peppers, green peppers, red onion and chargrilled sweetcorn

Ingredients: Cooked farfalle pasta (29%) (water, durum Wheat semolina), cooked marinated chicken (17%) (chicken breast, tomato powder, garlic powder, onion powder, tomato purée, dried tomato, yeast extract (contains Barley), spices, salt, mushroom powder, herbs, flavourings, colour (paprika extract), passata, water, tomato, caramelised onion, butternut squash, cauliflower, quark (skimmed Milk soft cheese), green pepper (3%), red onion (3%), roasted red pepper (3%), roasted yellow pepper (3%), chargrilled sweetcorn, cannellini beans, spring onion, garlic purée, chicken bouillon (concentrated chicken extract, water, chicken stock, yeast extract (contains Barley), salt), tomato paste, dark soy sauce (soy sauce (water, Soya beans, roasted Wheat, salt), sugar, water, salt), spices (contain Mustard), herbs, maize starch, garlic powder, salt, garlic granules, onion powder

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Batchelors Big Pasta 'n' Sauce Cheese & Broccoli Instant Pot 85g, folic acid free

Iceland

Batchelors Big Pasta 'n' Sauce Cheese & Broccoli Instant Pot 85g

£1.75£20.59/kg

Treat yourself to some feelgood food from Batchelors. Founded in 1895 in Sheffield by William Batchelor, we've been feeding the nation tasty food for over 100 years, making everyday moments a little better.

Ingredients: Pasta Spirals (51%) (Durum Wheat Semolina), Potato Starch, Dried Glucose Syrup, Buttermilk Powder (Milk), Cheese Powder (7%) (Milk), Salt, Flavourings (contain Milk), Dried Broccoli (1.5%), Dried Yeast Extract, Onion Powder (0.5%), Lactose (Milk), Cream Powder (Milk), Roasted Garlic Powder, Sea Salt, Ground Turmeric, Spinach Powder

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Sticky Honey Special Fried Rice 600g, folic acid free

Iceland

Myprotein Sticky Honey Special Fried Rice 600g

£6£10.00/kg

Cooked chicken breast, roasted marinated duck breast and cooked diced char siu pork in a soy, ginger and honey sauce with cooked long grain rice, and a vegetable mix of red onion and peppers.

Ingredients: Cooked Chicken Chunks (38%) (Chicken Breast, Tapioca Starch, Salt), Cooked Long Grain Rice (19%) (Water, Rice), Peppers (12%), Red Onion (8%), Water, Roasted Marinated Duck Breast (6%) (Duck Breast Fillet, Salt, Sugar, White Vinegar, Spices, Maltose), Cooked Diced Char Siu Pork (3%) (Pork, Sugar, Sunflower Oil, Cornflour, Salt, Maltodextrin, Honey Powder, Soya Bean, Roasted Wheat, Spices, Dried Garlic, Barley Malt Extract, Colour: Carmines), Light Soy Sauce (2%) (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Ginger Purée (2%), Honey (1%), Sugar, Garlic Purée, Sesame Seed Oil, Cornflour, Garlic, Rapeseed Oil, Lime Juice, Salt, Spices, Red Chillies, Colour: Paprika Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Slow Cooked Sticky Beef Rib Lasagne 400g, folic acid free

Iceland

Iceland Luxury Slow Cooked Sticky Beef Rib Lasagne 400g

£4£10.00/kg

Slow cooked diced beef rib in a minced beef and tomato sauce with cooked smoked pancetta, layered between egg pasta sheet, topped with cheese sauce and sprinkled with mature Cheddar cheese.

Ingredients: Water, Beef (19%), Cooked Free Range Egg Pasta (15%) (Durum Wheat Semolina, Water, Pasteurised Liquid Whole Free Range Egg), Cooked Smoked Pancetta (6%) (Pork Belly, Water, Salt, Glucose Syrup, Maltodextrin, Rosemary Extract, Antioxidants: Sodium Ascorbate, Sodium Citrates; Preservatives: Sodium Nitrite, Potassium Nitrate), Brown Sugar, Slow Cooked Diced Beef Rib (3.5%), Onion, Vintage Cheddar Cheese (Milk), Modified Maize Starch, Dried Skimmed Milk, Mature Cheddar Cheese (Milk), Balsamic Vinegar, Honey, Maple Flavour Syrup (Golden Syrup, Flavouring), Beef Stock (Beef Extract, Beef, Beef Bones, Water, Beef Fat, Sugar, Maize Starch, Salt, Tomato Paste, Concentrated Onion Juice), Butter (Milk), Garlic Purée, Yeast Extract Paste (Yeast Extract (Yeast Extract, Salt), Water), Salt, Red Jalapeño Pepper, Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Cloves, Ginger, Garlic, Barley Malt Extract), Red Leicester Cheese (Cheese (Milk), Colour: Annatto Norbixin), Rapeseed Oil, Smoked Paprika, Barley Malt Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Beef and Pancetta al Forno Lasagne 450g, folic acid free

Iceland

Iceland Beef and Pancetta al Forno Lasagne 450g

£4£8.89/kg

Al Forno baked lasagne with minced beef and smoked diced pancetta in a tomato and herb sauce with Italian red wine, between 4 layers of free range egg pasta sheets, with a mature Cheddar and Red Leicester cheese.

Ingredients: Beef (32%), Water, Chopped Tomatoes, Cooked Free Range Egg Pasta (Durum Wheat Semolina, Water, Pasteurised Liquid Whole Free Range Egg), Tomato Paste, Dried Skimmed Milk, Modified Maize Starch, Mature Cheddar Cheese (Milk), Onion, Smoked Diced Pancetta (2%) (Pork Belly, Water, Salt, Glucose Syrup, Maltodextrin, Onion Extract, Antioxidants: Sodium Ascorbate, Sodium Citrates; Preservatives: Sodium Nitrite, Potassium Nitrate), Red Leicester Cheese (1.5%) (Cheese (Milk), Colour: Annatto Norbixin), Mozzarella Cheese (Milk), Red Wine, Beef Stock (Concentrated Juices Of Beef (Beef, Beef Extract, Water, Beef Fat), Cornflour, Sugar, Salt, Tomato Purée, Concentrated Onion), Salt, Brown Sugar, Rapeseed Oil, Garlic, Ground Fennel, Oregano, Basil, Cracked Black Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Spaghetti Bolognese 400g, folic acid free

Iceland

Iceland Spaghetti Bolognese 400g

£1£2.50/kg

Minced beef and pork in a tomato and herb sauce with cooked spaghetti.

Ingredients: Bolognese Sauce (56%) (Water, Tomatoes, Beef (10%), Pork (10%), Tomato Paste, Onion, Tomato Juice, Mushroom, Seasoning (Sugar, Salt, Flavouring, Dried Glucose Syrup, Yeast Extract Powder, Onion Powder, Carrot Powder, Oregano, Basil, Leek Powder, Tomato Powder, Garlic Powder, Burnt Sugar, Coriander, Cumin, White Pepper), Modified Maize Starch, Tomato Powder, Rapeseed Oil, White Vinegar, Garlic Purée, Colour: Paprika Extract), Cooked Spaghetti (44%) (Water, Durum Wheat Semolina)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Slow Cooked Beef Rib Cheesy Bake 400g, folic acid free

Iceland

Iceland Luxury Slow Cooked Beef Rib Cheesy Bake 400g

£4£10.00/kg

Slow cooked diced beef rib with red wine gravy sauce, topped with cooked potato slices and creamy cheese sauce and sprinkled with grated vintage Cheddar cheese.

Ingredients: Water, Potatoes (21%), Slow Cooked Diced Beef Rib (19%), Single Cream (Milk) (8%), Vintage Cheddar Cheese (Milk) (8%), Whole Milk, Chopped Tomatoes, Red Wine (3%)), Modified Maize Starch, Double Cream (Milk), Butter (Milk), Brown Sugar, Yeast Extract (contains Barley), Garlic Purée, Beef Bouillon (Salt, Maltodextrin, Yeast Extract, Beef Extract, Sugar, Sunflower Oil, Parsnip, Potato Starch, Caramelised Sugar, Dried Onion, Ground Lovage, Garlic Powder, Ground Nutmeg, Flavouring), Roast Beef Stock (Water, Yeast Extract (contains Barley), Salt, Beef Stock, Dried Potato Flakes, Sugar, Beef Powder, Beef Fat, Concentrated Lemon Juice, Barley Malt Extract, Onion Powder, Flavouring), Salt, Medium Fat Hard Cheese (Milk), Rapeseed Oil, Flat Leaf Parsley, Beef Gelatine, Gravy Browning (Water, Colour: Ammonia Caramel; Salt, Acidity Regulator: Citric Acid; Stabiliser: Xanthan Gum; Preservative: Potassium Sorbate), Barley Malt Extract, Cracked Black Pepper, Stabilisers: Xanthan Gum; Guar Gum; Thyme, Rosemary, Ground Nutmeg.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Macaroni Cheese Pasta 400g, folic acid free

Iceland

Iceland Macaroni Cheese Pasta 400g

£1£2.50/kg

Cooked macaroni pasta in a cheese sauce topped with grated Cheddar cheese.

Ingredients: Water, Cooked Macaroni Pasta (41%) (Water, Durum Wheat Semolina), Vegetarian Whey Powder (Milk), Rapeseed Oil, Cheddar Cheese (Milk) (2%), Rice Starch, Medium Fat Soft Cheese (Milk) (1%), Modi?ed Corn Starch, Cheese Powder (Milk) (1%), Tapioca Starch, Flavouring (contains Milk), Salt, Lemon Juice From Concentrate, Yeast Extract, Emulsi?er: Sun?ower Lecithins; Mustard Powder, White Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Creamy Butter Chicken 375g, folic acid free

Iceland

Iceland Takeaway Creamy Butter Chicken 375g

£2.50£6.67/kg

Pieces of cooked tikka marinated chicken breast in a rich creamy tomato and butter curry sauce.

Ingredients: Marinated Cooked Chicken (28%) (Chicken Breast (92%), Low Fat Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices, Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract; Black Pepper Extract), Water, Single Cream (Milk) (10%), Onion (8%), Whole Milk, Rapeseed Oil, Chopped Tomatoes (Tomato, Tomato Juice), Garlic Purée, Ginger Purée, Maize Starch, Ghee Butter (Milk) (1.5%), Spices, Tomato Paste, White Sugar, Salt, Brown Sugar, Rice, Colour: Paprika Extract; Herbs

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chinese Chicken & Rice 400g, folic acid free

Iceland

Iceland Chinese Chicken & Rice 400g

£1£2.50/kg

Cooked white rice with vegetables and cooked diced chicken pieces coated in a Chinese style sauce.

Ingredients: Cooked White Rice (57%) (Water, White Rice), Peas (10%), Cooked Chicken (7%) (Chicken Breast Fillet (98%), Salt, Tapioca Starch, Corn Starch), Carrot (6%), Mushroom (6%), Yellow Carrot (5%), Onion, Sugar, Rapeseed Oil, Reduced Salt Soy Sauce (Water, Soy Bean, Whole Wheat, Salt, White Vinegar, Alcohol, Sugar), Garlic, Salt, Yeast Extract, Mushroom Powder, Colour: Plain Caramel; Black Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Golden Savoury Rice 350g, folic acid free

Iceland

Iceland Golden Savoury Rice 350g

£1£2.86/kg

Cooked yellow rice with peas, tomato and red pepper in a savoury seasoning.

Ingredients: Cooked Yellow Rice (68%) (Water, Rice, Ground Turmeric), Peas (8%), Tomato (7%), Fried Onion (Onion, Sunflower Oil), Red Pepper (7%), Rapeseed Oil, Spices, Salt, Tomato Powder, Yeast Extract Powder, Sugar, Modified Maize Starch, Thyme

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chicken Arrabbiata 600g, folic acid free

Iceland

Myprotein Chicken Arrabbiata 600g

£6£10.00/kg

Cooked trivelli pasta in a spicy tomato and herb sauce with cooked chicken breast pieces, peppers, chilli and topped with Eatlean™ cheese.

Ingredients: Cooked Chicken Chunks (32%) (Chicken Breast, Tapioca Starch, Salt), Cooked Trivelli Pasta (20%) (Water, Durum Wheat Semolina), Peppers (14%), Passata, Eatlean™ Cheese (Milk) (8%), Water, Chopped Tomatoes (Tomatoes, Tomato Juice), Onion, Garlic, Tomato Paste, Sugar, Cornflour, Dried Tomato, Red Chillies, Spices, Salt, Sun-Dried Tomatoes, Herbs, Yeast Extract, Sunflower Oil, Chicken Bouillon (Chicken Stock, Concentrated Chicken Extract, Yeast Extract (contains Barley), Water, Salt), White Wine Vinegar, Rapeseed Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Cathedral City Our Cheesy Cottage Pie 400g, folic acid free

Iceland

Cathedral City Our Cheesy Cottage Pie 400g

£4.50£11.25/kg

Cooked minced beef with onion and carrot in a red wine sauce, topped with seasoned mashed potatoes with Cathedral City Cheddar cheese and sprinkled with Cathedral City Cheddar cheese.

Ingredients: Potatoes (33%), Beef (24%), Water, Cathedral City Cheddar Cheese (Milk) (11%), Onions (6%), Carrots (6%), Red Wine (2%), Modified Maize Starch, Beef Stock (Concentrated Juices Of Beef (Beef, Water, Beef Fat), Cornflour, Sugar, Salt, Tomato Purée, Concentrated Onion), Tomato Paste, Brown Sugar, Rapeseed Oil, Salt, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sunflower Oil, Lovage Extract, Ground Lovage, Ground Turmeric, Ground White Pepper, Garlic Powder, Mace Powder, Ground Nutmeg, Dried Parsley), Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Barley Malt Extract, Cloves, Ginger, Garlic), Garlic Purée, Barley Malt Extract, Processed Cheese Powder (Processed Cheese (Milk), Emulsifying Salt: Sodium Phosphates), Dried Glucose Syrup, Thyme, Rosemary, Yeast Extract, Ground White Pepper, Cracked Black Pepper, Sunflower Oil, Flavouring

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Tomato Chicken Pasta 350g, folic acid free

Iceland

Iceland Tomato Chicken Pasta 350g

£1£2.86/kg

Cooked penne pasta in tomato sauce with cooked chicken pieces.

Ingredients: Cooked Penne Pasta (62%) (Water, Durum Wheat Semolina), Tomato (13%), Tomato Pulp, Cooked Chicken Pieces (7%) (Chicken Breast Fillet (98%), Salt, Tapioca Starch, Corn Starch), Partially Reconstituted Tomato Purée, Icing Sugar, Onion, Rapeseed Oil, Salt, Rice Starch, Cheese Powder (Milk), Garlic, Basil, Tapioca Starch, Oregano, Cracked Black Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chinese Chicken Stir Fry 750g, folic acid free

Iceland

Iceland Chinese Chicken Stir Fry 750g

£4£5.33/kg

Cooked rice with mixed vegetables and cooked chicken pieces in a Chinese style soy sauce seasoning.

Ingredients: Cooked White Rice (41%) (Water, Rice), Cooked Chicken Breast Pieces (15%) (Chicken Breast (97%), Salt, Tapioca Starch, Dextrose), Beansprouts (12%), Carrot (8%), Onion (8%), Broccoli (7%), Water Chestnut (3%), Black Fungus Mushroom (3%), Soy Sauce (Water, Soya Bean, Whole Wheat, Salt), Sugar, Onion Powder, Soy Sauce Powder (Soya Beans, Salt, Whole Wheat), Glucose Syrup, Salt, Spices, Garlic Powder, Leek Powder, Yeast Extract, Rapeseed Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chicken Fajita Mac & Cheese 600g, folic acid free

Iceland

Myprotein Chicken Fajita Mac & Cheese 600g

£6£10.00/kg

Cooked shredded chicken and cooked macaroni pasta in a spicy tomato sauce with a cheese sauce, topped with peppers, red onion and Eatlean™ coloured cheese.

Ingredients: Cooked Shredded Chicken (29%) (Chicken Breast (98%), Modified Tapioca Starch, Salt), Cooked Macaroni Pasta (17%) (Water, Durum Wheat Semolina), Water, Eatlean ™ Coloured Cheese (10%) (Cheese (Milk), Colour: Annatto Norbixin), Semi Skimmed Milk, Peppers (6%), Red Onion (6%), Chopped Tomatoes (Tomatoes, Tomato Juice), Garlic Purée, Full Fat Soft Cheese (Milk), Cornflour, Quark (Milk), Sliced Jalapeño (Jalapeño Chilli, Salt, White Wine Vinegar, Water), Lemon Juice, Spices (contain Celery), Rapeseed Oil, Ghee Butter (Milk), Tomato Paste, Yeast Extract (contains Barley), Sugar, Herbs, Cheese Powder (Milk), Glucose Syrup, Fructose, Dextrose, Maltodextrin, Flavouring (contains Barley), Salt, White Wine Vinegar, Lemon Zest, Smoked Dextrose, Onion Extract, Red Pepper Juice Concentrate, Roasted Onion Granules, Acidity Regulator: Acetic Acid, Sunflower Oil, Colour: Paprika Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Harry Ramsdens 2 Chip Shop Curry Sauce Pots 300g, folic acid free

Iceland

Harry Ramsdens 2 Chip Shop Curry Sauce Pots 300g

£2£6.67/kg

Individual pots of curry sauce ready to cook.

Ingredients: Water, Maize Maltodextrin, Rice Flour, Modified Maize Starch, Sugar, Spices (Ground Fenugreek , Ground Coriander, Ground Fennel, Ground Cumin, Ground Black Pepper, Ground Turmeric, Ground Cayenne Pepper), Salt, Tomato Powder, Rapeseed Oil, Garlic Powder

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken and Prawn Paella 750g, folic acid free

Iceland

Iceland Chicken and Prawn Paella 750g

£4£5.33/kg

Cooked yellow rice with peas, cooked diced chicken, tomatoes, sliced red peppers, fried onions, glazed prawns and sliced chorizo in a paella seasoning.

Ingredients: Cooked Yellow Rice (47%) (Water, Rice, Turmeric), Peas (9%), Cooked Diced Chicken (7%) (Chicken Breast (98%), Salt, Corn Starch, Tapioca Starch), Red Pepper (7%), Tomato (7%), Fried Onion (6%) (Onion, Sunflower Oil), Reconstituted Tomato Purée, Ice Glazed Prawns (4%) (Prawn (Crustaceans) (79%), Water, Salt), Smoked Chorizo (4%) (Pork, Pork Fat, Salt, Preservative: Sodium Nitrite; Milk Proteins, Spices, Rosemary, Antioxidant: Sodium Ascorbate; Flavourings, Colours: Carotenes, Paprika Extract), Rapeseed Oil, Water, Paella Spice Mix (Salt, Dextrose, Maltodextrin, Garlic Powder, Spices, Herbs, Onion Powder, Prawn Powder (Crustaceans), Yeast Extract, Fish Powder, Modified Potato Starch, Mussel Extract (Molluscs), Flavouring), Rice Starch

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chilli Con Carne with Rice 400g, folic acid free

Iceland

Iceland Chilli Con Carne with Rice 400g

£2.50£6.25/kg

Cooked minced beef and red kidney beans in a chilli tomato sauce served with cooked long grain rice.

Ingredients: Cooked Long Grain Rice (46%) (Water, Rice), Beef (12%), Water, Chopped Tomatoes (6%) (Tomatoes, Tomato Juice), Passata, Red Kidney Beans (4%), Onion, Tomato Paste, Peppers, Garlic Purée, Spices, Cornflour, Salt, Sugar, Beef Stock (Yeast Extract (contains Barley), Beef Stock, Water, Salt), Herbs, Paprika Extract, Green Chillies, Lime Juice, Yeast Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken & Chorizo Pasta 750g, folic acid free

Iceland

Iceland Chicken & Chorizo Pasta 750g

£4£5.33/kg

Cooked rigatoni pasta in seasoned tomato sauce with cooked chicken pieces, red pepper, cherry tomatoes, fried onions and sliced chorizo.

Ingredients: Cooked Rigatoni Pasta (38%) (Water, Durum Wheat Semolina), Tomato, Cooked Chicken Pieces (10%) (Chicken Breast Fillet (97%), Salt, Dextrose, Tapioca Starch), Red Pepper (6%), Fried Onion (5%) (Onion, Sunflower Oil), Cherry Tomato (5%), Smoked Chorizo (5%) (Pork, Pork Fat, Salt, Milk Proteins, Spices, Rosemary, Flavourings, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite; Colours: Carotenes, Paprika Extract), Water, Tomato Pulp, Tomato Paste, Garlic, Rapeseed Oil, Tomato Powder, Parsley, Barley Malt Vinegar, Vegetable Stock (Salt, Glucose Syrup, Onion Powder, Carrot Powder, Tomato Powder, Sugar, Sunflower Oil, Spices), Sugar, Red Chilli, Yeast Extract Powder, Salt, Rice Starch, Smoked Paprika Powder (Paprika, Smoked Paprika), Ground Black Pepper, Ground Thyme

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Oriental Chicken Noodles Stir Fry 750g, folic acid free

Iceland

Iceland Oriental Chicken Noodles Stir Fry 750g

£4£5.33/kg

Noodles with cooked chicken strips and vegetables in an Oriental style sauce.

Ingredients: Noodles (29%) (Water, Durum Wheat Semolina), Roasted Chicken Breast Strips (10%) (Chicken Breast Fillet (96%), Corn Starch, Tapioca Starch, Salt, Dextrose), Carrot (10%), Red Pepper (8%), Yellow Pepper (8%), Water, Onion (6%), Sugar Snap Peas (6%), Pak Choi (4%), Black Fungus Mushroom, Fried Onion (Onion, Sunflower Oil), Reduced Salt Soy Sauce (Water, Soya Bean, Whole Wheat, Salt, White Vinegar, Alcohol, Sugar), Brown Sugar, Rapeseed Oil, Ginger, Garlic, Coriander Seed, Red Chilli, Soy Sauce Powder (Salt, Water, Soya Bean, Wheat)), Spices, Chicken Flavour Stock Powder (Salt, Glucose Syrup, Sugar, Flavouring, Sunflower Oil, Dried Onion, Leek Powder, Spices), Cornflour, Rice Starch, Sesame Oil (Sesame Seeds), Salt

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Salt & Pepper Chicken with Rice 350g, folic acid free

Iceland

Myprotein Salt & Pepper Chicken with Rice 350g

£4.25£12.14/kg

Cooked, seared chicken breast strips in a spicy salt and pepper sauce with cooked jasmine rice, a vegetable mix of red pepper, peas and spring onion and cooked scrambled omelette.

Ingredients: Cooked Seared Chicken Strips (39%) (Chicken Breast (97%), Modi?ed Tapioca Starch, Sugar, Salt, Tapioca Starch, Smoke Flavouring, Yeast Extract, Garlic Powder, Dried Parsley, Sun?ower Oil, Chicken Powder, Onion Powder, White Pepper, Flavouring), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Red Pepper (7%), Water, Cooked Scrambled Omelette (6%) (Egg, Water, Maize Starch, Salt, Lemon Juice from Concentrate, White Pepper), Onion, Peas (3.5%), Ginger Purée, Spring Onion (2.5%), Garlic Purée, Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Salt & Pepper Paste (Yeast Extract (contains Barley), Water, Ground Black Pepper, Salt, Onion Powder, Garlic Extract, Onion Extract, Tomato Paste, Flavouring, Red Pepper Powder, Garlic Powder, Cinnamon, Ground Ginger, Star Anise, Ground Paprika, Cayenne Powder, Ground Fennel, Clove Powder), Modi?ed Maize Starch, Sesame Seed Oil, Rapeseed Oil, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Garlic Powder, Yeast Extract (contains Barley), Ground Fennel, Barley Malt Extract, Roasted Onion Powder, Onion Powder, Cassia, Dried Red Chillies, Star Anise, Roasted Onion Granules, Ground Ginger, Ground Black Pepper, Clove Powder.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chicken Carbonara 350g, folic acid free

Iceland

Myprotein Chicken Carbonara 350g

£4.25£12.14/kg

Cooked spaghetti with cooked chicken breast chunks and cooked smoke flavour bacon in a cheese sauce, topped with Eatlean™ cheese.

Ingredients: Cooked Spaghetti (29%) (Water, Durum Wheat Semolina), Semi Skimmed Milk, Cooked Chicken Chunks (16%) (Chicken Breast, Tapioca Starch, Salt), Water, Eatlean™ Cheese (Milk) (12%), Cooked Smoke Flavour Bacon (5%) (Pork, Water, Salt, Stabilisers: Triphosphates, Carrageenan, Sodium Carbonates; Antioxidants: Ascorbic Acid, Sodium Ascorbate; Smoke Flavouring), Full Fat Soft Cheese (Milk), Quark (Milk), Parmesan Cheese (Milk), Garlic Purée, Cornflour, Yeast Extract, Spices, Cheese Powder (Milk), Glucose Syrup, Flavouring (contains Barley), Lemon Juice, Salt, Thyme, Rapeseed Oil, Yeast Extract (contains Barley), Roasted Onion Granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Tikka Biryani Stir Fry 750g, folic acid free

Iceland

Iceland Chicken Tikka Biryani Stir Fry 750g

£4£5.33/kg

Cooked white rice with cauliflower, cooked marinated chicken tikka pieces, tomato, spinach and onion in a curry sauce.

Ingredients: Cooked White Rice (34%) (Water, Rice), Cauliflower (16%), Cooked Marinated Chicken Tikka (15%) (Chicken Breast (92%), Whey Powder (Milk), Potato Starch, Salt, Spices, Dextrose, Tomato Powder, White Vinegar, Coriander Powder, Paprika Extract), Tomato (8%), Spinach (6%), Fried Onion (6%) (Onion, Sunflower Oil), Water, Reconstituted Tomato Purée, Yogurt (Milk), Whipping Cream (Milk), Onion, Coconut Powder (Coconut Milk, Milk Proteins), Garlic, Ginger, Salt, Rapeseed Oil, Herbs, Jalapeño Chilli, Spices, Corn Starch, Lemon Juice From Concentrate, Rice Starch, Sugar, Mint, Glucose Syrup, Carrot Powder, Tomato Powder, Sunflower Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Hunters BBQ Chicken Pasta 550g, folic acid free

Iceland

Myprotein Hunters BBQ Chicken Pasta 550g

£4.75£8.64/kg

Cooked rigatoni pasta with cooked, seared chicken breast strips, a smoky barbeque bacon sauce, grilled red pepper strips and topped with Eatlean™ coloured cheese, with sugar and sweetener.

Ingredients: Cooked Rigatoni Pasta (30%) (Water, Durum Wheat Semolina), Cooked Seared Chicken Strips (21%) (Chicken Breast (97%), Chicken Bouillon (Sugar, Tapioca Starch, Salt, Yeast Extract, Garlic Powder, Dried Parsley, Sunflower Oil, Modified Tapioca Starch, Chicken, Onion Powder, White Pepper, Flavouring), Modified Tapioca Starch, Salt, Smoke Flavouring), Grilled Red Pepper (15%), Eatlean™ Coloured Cheese (10%) (Cheese (Milk), Colour: Annatto Norbixin), Water, Cooked Bacon Lardon (5%) (Pork, Water, Salt, Stabilisers: Triphosphates, Carrageenan, Sodium Carbonates; Antioxidants: Sodium Ascorbate, Ascorbic Acid; Preservative: Sodium Nitrate), Dark Brown Sugar, Barbeque Sauce (Water, Sugar, Cane Molasses, Tomato Paste, White Vinegar, Modified Corn Starch, Stabilisers: Xanthan Gum, Guar Gum; Salt, Caramelised Sugar Syrup, Tamarind Paste, Paprika Powder, Onion Extract, Garlic Extract, Acidity Regulator: Citric Acid; Smoke Flavouring), Tomato Paste, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Modified Maize Starch, Dark Soy Sauce (Water, Sugar, Soya Bean, Roasted Wheat, Salt), Garlic Purée, Lime Juice, Rapeseed Oil, Smoked Paprika, Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Barley Malt Extract, Garlic, Ground Ginger, Clove Powder), Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Dijon Mustard (Water, Mustard Seed, White Vinegar, Salt), Barley Malt Extract, Yeast Extract (contains Barley), Chipotle Chilli Powder, Ground Fennel, Sweetener: Sucralose

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Bolognese Pasta Bake 400g, folic acid free

Iceland

Iceland Bolognese Pasta Bake 400g

£2.50£6.25/kg

Cooked penne pasta with minced beef in a tomato and herb sauce, topped with mozzarella cheese.

Ingredients: Cooked Penne Pasta (34%) (Water, Durum Wheat Semolina), Beef (15%), Water, Mozzarella Cheese (Milk) (7%), Chopped Tomatoes (Tomatoes, Tomato Juice), Passata, Chianti Red Wine, Carrot, Onion, Tomato Paste, Cornflour, Beef Stock (Yeast Extract (contains Barley), Beef Stock, Water, Salt), Garlic Purée, Salt, Herbs, Yeast Extract, Cracked Black Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chicken Korma 375g, folic acid free

Iceland

Myprotein Chicken Korma 375g

£4.75£12.67/kg

Cooked chicken chunks in a creamy coconut sauce, flavoured with coriander and spices.

Ingredients: Cooked Marinated Chicken (47%) (Chicken Breast (96%), Spices (contain Mustard), Cornflour, Tomato Paste, Salt, Garlic Paste, Ginger Paste, Herbs), Water, Semi Skimmed Milk, Onion, Coconut Milk (3%) (Coconut Extract, Water), Single Cream (Milk) (3%), Sugar, Cornflour, Garlic Purée, Ginger Purée, Spices, Flavouring, Desiccated Coconut, Salt, Tomato Paste, Coriander, Rapeseed Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Creamy Garlic Chicken & Potatoes 400g, folic acid free

Iceland

Iceland Creamy Garlic Chicken & Potatoes 400g

£2.50£6.25/kg

Fried potatoes with roasted chicken in garlic sauce topped with Cheddar cheese.

Ingredients: Fried Potato (44%) (Potato, Sunflower Oil), Creamy Garlic Sauce (38%) (Water, Rapeseed Oil, Tapioca Starch, Garlic, Dried Skimmed Milk, Whipping Cream (Milk), Shallot, Butter Oil (Milk), Yeast Extract, Cane Sugar, Salt, Herbs, Spices), Roasted Chicken Strips (15%) (Chicken Breast Fillet (96%), Corn Starch, Tapioca Starch, Corn Dextrose, Salt), Cheddar Cheese (Milk) (3%)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chicken Korma with rice 350g, folic acid free

Iceland

Myprotein Chicken Korma with rice 350g

£4.25£12.14/kg

Cooked marinated chicken in a creamy coconut sauce with cooked basmati rice, chickpeas, and topped with desiccated coconut.

Ingredients: Cooked Marinated Chicken (37%) (Chicken Breast (96%), Spices (contain Mustard), Cornflour, Tomato Paste, Salt, Garlic Paste, Ginger Paste, Herbs), Cooked Basmati Rice (23%) (Water, Basmati Rice, Turmeric Extract), Water, Semi Skimmed Milk, Chickpeas (7%), Onion, Coconut Milk (Coconut Extract, Water), Single Cream (Milk), Sugar, Cornflour, Spices, Flavouring, Garlic Purée, Ginger Purée, Desiccated Coconut, Salt, Tomato Paste, Coriander, Rapeseed Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Cathedral City Our Cheesy Bolognese Pasta Bake 400g, folic acid free

Iceland

Cathedral City Our Cheesy Bolognese Pasta Bake 400g

£4.50£11.25/kg

Beef in a tomato ragú and cooked conchiglie pasta topped with cheese sauce and grated Cathedral City Cheddar cheese.

Ingredients: Cooked Conchiglie Pasta (30%) (Water, Durum Wheat Semolina), Cathedral City Cheddar Cheese (Milk) (16%), Beef (16%), Water, Passata, Red Wine, Tomatoes, Single Cream (Milk), Full Fat Soft Cheese (Soft Cheese (Milk), Salt, Modi?ed Maize Starch, Preservative: Potassium Sorbate), Modi?ed Maize Starch, Tomato Purée, Skimmed Milk, Onion, Celery, Red Leicester Cheese (Cheese (Milk), Colour: Annatto Norbixin), Rapeseed Oil, Sugar, Lemon Juice from Concentrate, Garlic Purée, Beef Stock (Water, Beef Extract, Beef, Beef Fat, Modi?ed Maize Starch, Sugar, Salt, Beef Bones, Concentrated Onion Juice, Tomato Paste), Salt, Dijon Mustard (Water, Brown Mustard Seed, White Vinegar, Salt), Basil, Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Cloves, Ginger, Garlic, Barley Malt Extract), Oregano, Cracked Black Pepper, Ground Bay Leaf, Rosemary, Ground White Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Rogan Josh 375g, folic acid free

Iceland

Iceland Chicken Rogan Josh 375g

£2.50£6.67/kg

Cooked chicken breast pieces in a highly spiced curry sauce.

Ingredients: Cooked Chicken Breast Pieces (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Water, Onion, Chopped Tomatoes (Tomatoes, Tomato Juice), Rapeseed Oil, Tomato Paste, Passata, Garlic Purée, Ginger Purée, Spices, Maize Starch, Chicken Stock (Concentrated Chicken Extract, Water, Chicken Stock, Yeast Extract (contains Barley), Salt), Salt, White Sugar, Barley Malt Vinegar, Herbs, Brown Sugar, Barley Malt Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Special Fried Rice 350g, folic acid free

Iceland

Iceland Special Fried Rice 350g

£2.50£7.14/kg

Cooked white rice with peas, cooked chicken breast, cooked char siu pork, cooked prawns and cooked scrambled omelette.

Ingredients: Cooked White Rice (60%) (Water, Long Grain Rice), Peas (7%), Cooked Chicken Breast (6%) (Chicken, Salt), Cooked Char Siu Pork (4.5%) (Pork (93%), Sugar, Sunflower Oil, Maize Starch, Maltodextrin, Salt, Honey Powder, Soy Sauce Powder (Soya Beans, Roasted Wheat, Salt), Dried Garlic, Star Anise, Ground Ginger, Allspice, Barley Malt Extract, Colour: Carmines), Cooked Prawns (4%) (Prawn (Crustaceans) (82%), Water, Salt), Light Soy Sauce (Soy Sauce (Water, Soya Beans, Roasted Wheat, Salt), Water, Sugar, Salt), Onion, Cooked Scrambled Omelette (2.5%) (Egg, Water, Maize Starch, Salt, Lemon Juice from Concentrate, Ground White Pepper), Ginger Purée, Garlic Purée, Rapeseed Oil, Sugar, Sesame Seed Oil, Salt, Ground White Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Cathedral City Our Cheesy Carbonara 400g, folic acid free

Iceland

Cathedral City Our Cheesy Carbonara 400g

£4.50£11.25/kg

Cooked spaghetti in a Cathedral City Cheddar cheese sauce with smoked diced pancetta, topped with Cathedral City Cheddar cheese.

Ingredients: Cooked Spaghetti Pasta (33%) (Water, Durum Wheat Semolina), Water, Cathedral City Cheddar Cheese (Milk) (27%), Smoked Pancetta (5%) (Pork Belly, Water, Salt, Glucose Syrup, Maltodextrin, Rosemary Extract, Antioxidants: Sodium Ascorbate, Sodium Citrates; Preservatives: Sodium Nitrite, Potassium Nitrate), Whole Milk, Modified Maize Starch, Crème Fraîche (Milk), Double Cream (Milk), Rapeseed Oil, Black Pepper, Garlic Purée, Vegetable Bouillon (Salt, Maltodextrin, Cornflour, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sunflower Oil, Spices, Lovage Extract, Garlic Powder, Parsley), Dijon Mustard (Water, Mustard Seeds, White Vinegar, Salt), Lemon Juice From Concentrate, Parsley

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Salmon, Broccoli & Pea Risotto 750g, folic acid free

Iceland

Iceland Salmon, Broccoli & Pea Risotto 750g

£4£5.33/kg

Cooked risotto rice with Pacific salmon, broccoli and peas in a creamy sauce.

Ingredients: Cooked Risotto Rice (37%) (Water, Rice, Salt), Peas (11%), Reconstituted Skimmed Milk, Ice Glazed Pacific Salmon (10%) (Pacific Salmon (Fish) (90%), Water), Broccoli (10%), Fried Onion (Onion, Sunflower Oil), Water, Whipping Cream (Milk) (2.5%), White Wine, Garlic, Emmental Cheese (Milk), Maasdam Cheese (Milk), Seasoning (Salt, Yeast Extract, Maltodextrin, Onion Powder, Sugar, Carrot Powder, Tomato Powder, Sunflower Oil, Black Pepper, Lovage), Extra Virgin Olive Oil, Parsley, Parmigiano Reggiano (Milk), Lemon Juice From Concentrate, Rice Starch, Full Fat Hard Cheese (Milk), Tapioca Starch, Lemon Zest, Rapeseed Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Char Siu Honey Chicken 375g, folic acid free

Iceland

Myprotein Char Siu Honey Chicken 375g

£4.75£12.67/kg

Cooked char siu chicken breast pieces in a garlic and honey sauce, with sugar and sweetener.

Ingredients: Cooked Char Siu Chicken Breast (44%) (Chicken Breast (92%), Cornflour, Sugar, Sunflower Oil, Spices, Salt, Barley Malt Extract, Flavourings, Ginger Extract, Yeast Extract, Colours: Carmines, Paprika Extract), Water, Onion, Ginger Purée, Light Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Dark Soy Sauce (Water, Sugar, Soya Bean, Roasted Wheat, Salt), Spring Onion, Peppers, Garlic (3%), Cornflour, Honey (1.5%), Sesame Seed Oil, Lime Juice, Rapeseed Oil, Sugar, Colour: Paprika Extract; Barley Malt Extract, Sweetener: Steviol Glycosides from Stevia

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Harry Ramsdens 2 Chip Shop Mushy Pea Pots 300g, folic acid free

Iceland

Harry Ramsdens 2 Chip Shop Mushy Pea Pots 300g

£2£6.67/kg

Individual pots of rehydrated blue peas, ready to cook.

Ingredients: Rehydrated Peas (Water, Dried Peas), Salt

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Kitchen Joy Thai Cube Chicken Panang Rich Coconut & Lime Curry with Jasmine Rice 350g, folic acid free

Iceland

Kitchen Joy Thai Cube Chicken Panang Rich Coconut & Lime Curry with Jasmine Rice 350g

£2£5.71/kg

Vibrantly Thai takeout in a flash In our home of Bangkok, it's all about great food, fast.

Ingredients: Cooked Jasmine Rice (50%) (Water, Jasmine Rice, Sunflower Oil), Coconut Extract, Cooked Chicken (18%), Water, Sugar, Red Chilli, Salt, Anchovy Extract (Fish), Coconut Sugar, Garlic, Lemongrass, Shallot, Corn Starch, Galangal, Makrut Lime Leaf, Dextrose, Cumin Powder, Makrut Lime Peel, Coriander Seed, Coriander Root, Acidity Regulator (Acetic Acid)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Cheese & Ham 2 Omelettes 240g, folic acid free

Iceland

Myprotein Cheese & Ham 2 Omelettes 240g

£4.25£17.71/kg

Folded egg, reformed ham with added water, mozzarella cheese, Eatlean™ red cheese, extra mature Cheddar cheese and Eatlean™ cheese cooked omelette.

Ingredients: Pasteurised Liquid Whole Egg (51%), Semi Skimmed Milk, Reformed Ham With Added Water (7%) (Pork Leg, Water, Salt, Milk Sugar, Dried Glucose Syrup, Emulsifier: Carrageenan; Stabilisers: Triphosphates, Diphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Mozzarella Cheese (Milk) (4%), Eatlean™ Red Cheese (4%) (Cheese (Milk), Colour: Annatto Norbixin), Extra Mature Cheddar Cheese (Milk) (3.5%), Water, Eatlean™ Cheese (Milk) (1.5%), Rapeseed Oil, Thickener: Xanthan Gum; White Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Steak Chianti Ragu 450g, folic acid free

Iceland

Iceland Luxury Steak Chianti Ragu 450g

£4£8.89/kg

Slow cooked pulled beef and minced beef in a Chianti red wine and sundried tomato sauce served with cooked tagliatelle pasta, topped with medium fat hard cheese.

Ingredients: Cooked Tagliatelle Pasta (33%) (Water, Durum Wheat Semolina), Water, Minced Beef (10%), Passata, Cooked Pulled Beef (7%) (Beef (85%), Water, Maize Starch, Salt), Chianti Red Wine (4.5%), Medium Fat Hard Cheese (Milk) (4%), Onion, Mushroom, Beef Stock (Yeast Extract (contains Barley), Beef Stock, Salt, Water), Maize Starch, Slow Roasted Tomato, Sunflower Oil, Tomato Paste, Garlic Purée, Olive Oil, Sugar, Herbs, Salt, Barley Malt Extract, White Vinegar, Extra Virgin Olive Oil, Black Pepper, Sea Salt, Dried Garlic

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein 4 Vimto® Ice Lollies High Protein 440g, folic acid free

Iceland

Myprotein 4 Vimto® Ice Lollies High Protein 440g

£4.25£9.66/l

Mixed fruit flavour water ice made with hydrolysed pea protein preparation, with sugar and sweetener.

Ingredients: Water, Sugar, Glucose-Fructose Syrup, Hydrolysed Pea Protein, Acids (Citric Acid, Malic Acid), Mixed Fruit Juices from Concentrate (1%) (Grape, Blackcurrant, Raspberry), Concentrated Beetroot Juice, Sweetener (Sucralose), Vimto® Flavouring, Colour (Anthocyanins), Stabiliser (Guar Gum), Flavouring

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Liver & Bacon with Mash 400g, folic acid free

Iceland

Iceland Liver & Bacon with Mash 400g

£2.50£6.25/kg

Cooked sliced lamb's liver with creamy mashed potato and peas in a rich gravy with cooked smoked formed bacon.

Ingredients: Mashed Potato (40%) (Potato, Water, Single Cream (Milk), Dried Potato Flakes, Salt, Stabiliser: Diphosphates; White Pepper), Gravy (35%) (Water, Cooked Smoked Formed Bacon (10%) (Pork, Water, Salt, Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate), Tomato Paste, Seasoning (Modified Maize Starch, Brown Sugar, Onion Powder, Dried Glucose Syrup, Sugar, Yeast Extract Powder, Potato Starch, Flavouring, Barley Malt Extract, Garlic Powder, White Pepper, Sage Powder, Ground Bay Leaf), Beef Stock (Yeast Extract (Yeast Extract (contains Barley), Salt), Water, Beef Stock (Beef Bones, Water, Salt), Red Wine Extract, Sugar, Beef Fat, Mushroom Concentrate (Concentrated Mushroom, Salt), Burnt Sugar, Salt, Black Pepper, Star Anise), Modified Maize Starch, Rapeseed Oil), Cooked Sliced Lamb's Liver (15%) (Lamb Liver, Rapeseed Oil), Peas (10%)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chicken & Beef Naked Burrito 350g, folic acid free

Iceland

Myprotein Chicken & Beef Naked Burrito 350g

£4.25£12.14/kg

Cooked yellow rice and black turtle beans in a smoky tomato sauce with minced beef, cooked seared chicken chunks, peppers, red onion and topped with Eatlean™ coloured cheese.

Ingredients: Cooked Seared Chicken Chunks (20%) (Chicken Breast, Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Yellow Rice (18%) (Water, Rice, Turmeric Powder), Black Turtle Beans (12%), Peppers (12%), Red Onion (9%), Eatlean™ Coloured Cheese (6%) (Cheese (Milk), Colour: Annatto Norbixin), Water, Minced Beef (5%), Chopped Tomatoes (Tomatoes, Tomato Juice), Passata, Garlic Purée, Tomato Paste, Rapeseed Oil, Modi?ed Maize Starch, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Beef Stock (Yeast Extract (contains Barley), Beef Bone Stock, Water, Salt), Cajun Spice (Paprika Powder, Salt, Chilli Powder, Ground Black Pepper, Garlic Granules, Mustard Powder, Onion Powder, Turmeric Powder, Ground Coriander, Dried Thyme, Dried Oregano, Dried Sage), Roast Onion Powder (Yeast Extract (contains Barley), Roasted Onion Powder, Onion Powder, Roasted Onion Granules), Smoked Paprika, Roasted Ground Cumin Seed, Roasted Ground Coriander, White Sugar, Coriander, Garlic Powder, Yeast Extract, Parsley, Cracked Black Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Hot Chicken Tikka Masala 375g, folic acid free

Iceland

Myprotein Hot Chicken Tikka Masala 375g

£4.75£12.67/kg

Cooked seared tikka marinated chicken breast pieces in a spicy, creamy tikka masala sauce.

Ingredients: Cooked Seared Tikka Marinated Chicken (47%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Cornflour, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Water, Onion, Chopped Tomatoes (Tomatoes, Tomato Juice), Semi Skimmed Milk, Tomato Paste, Peppers, Red Split Lentils, Single Cream (Milk) (3%), Garlic Purée, Ginger Purée, Fat Free Yogurt (Milk), Spices, Sugar, Cornflour, Ghee Butter (Milk), Herbs, Salt, Colour: Paprika Extract; Rapeseed Oil, Yeast Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Pulled Pork Mac & Cheese 400g, folic acid free

Iceland

Iceland Pulled Pork Mac & Cheese 400g

£2.50£6.25/kg

Cooked macaroni pasta in a cheese sauce with cooked shredded pork in a smoky barbeque sauce, topped with grated mozzarella and red Leicester cheese.

Ingredients: Cooked Macaroni Pasta (40%) (Durum Wheat Semolina, Water), Water, Cooked Shredded Pork (7%) (Pork (98%), Salt, Dextrose, Stabilisers: Diphosphates, Triphosphates), Grated Red Leicester Cheese (3.5%) (Red Leicester Cheese (Milk), Colour: Annatto Norbixin), Barbeque Style Glaze (Demerara Sugar, Sugar, Smoked Paprika, Smoked Maltodextrin, Salt, Smoked Salt, Barley Malt Extract, Rapeseed Oil), Dried Skimmed Milk, Grated Mature Cheddar Cheese (Milk) (2.5%), Tomato Paste, Barley Malt Vinegar, Grated Mozzarella Cheese (Milk) (2%), Cornflour, Cheese Stock (Water, Flavourings, Cheese Powder (Cheese Solids (Milk), Emulsifying Salt: Sodium Phosphates), Rapeseed Oil, Salt, Yeast Extract (Yeast Extract (contains Barley), Salt)), Garlic Purée, Butter (Milk), Salt, Lemon Juice from Concentrate

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Hoisin Shredded Duck Noodles Stir Fry 750g, folic acid free

Iceland

Iceland Hoisin Shredded Duck Noodles Stir Fry 750g

£4£5.33/kg

Cooked noodles in a hoisin sauce with cooked pulled duck and mixed vegetables.

Ingredients: Cooked Noodles (28%) (Water, Durum Wheat Semolina, Dried Egg, Sunflower Oil, Salt, Turmeric), Hoisin Sauce (19%) (Water, Plums, Sugar, Garlic, Ginger, Fried Onion (Onion, Sunflower Oil), Spice Mix (Fructose, Spices (Coriander Seed, Anise, Cinnamon Powder, Ground Fennel, Clove Powder, Ground Bay Leaf, Black Pepper, Ground Lovage), Salt, Colour: Plain Caramel; Glucose Syrup, Sugar, Rapeseed Oil, Onion Powder, Carrot Powder, Tomato Powder), Soy Sauce (Water, Soya Bean, Whole Wheat, Salt), Tomato Purée, Steamed Black Beans (Black Soya Beans, Salt), Red Chilli, Rice Vinegar, Rice Starch, Sesame Seed Oil, Honey, Rapeseed Oil, Lemon Juice From Concentrate, Tapioca Starch), Savoy Cabbage, Cooked Pulled Duck (10%) (Duck, Salt), Carrot, Broccoli, Beansprouts, Red Pepper, Spring Onion

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Chicken Tikka Masala 400g, folic acid free

Iceland

Iceland Luxury Chicken Tikka Masala 400g

£4£10.00/kg

Cooked seared tikka marinated chicken breast pieces in a spicy, creamy tikka masala sauce.

Ingredients: Cooked Chicken Breast (35%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Maize Starch, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Single Cream (Milk) (12%), Water, Chopped Tomatoes (Tomato, Tomato Juice), Onion, Whole Milk, Tomato Paste, Garlic Purée, Ginger Purée, Ghee Butter (Milk), White Sugar, Spices, Rapeseed Oil, Maize Starch, Salt, Colour: Paprika Extract; Herbs, Brown Sugar, Yeast Extract (contains Barley)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Piri Piri Chicken With Rice 350g, folic acid free

Iceland

Myprotein Piri Piri Chicken With Rice 350g

£4.25£12.14/kg

Cooked, seared chicken breast chunks in a spicy piri piri sauce with cooked long grain rice, a vegetable mix of grilled pepper, sweetcorn and peas with sweetener.

Ingredients: Cooked Seared Chicken Chunks (37%) (Chicken Breast (98%), Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Long Grain Rice (23%) (Water, Rice, Turmeric), Water, Grilled Pepper (7%), Sweetcorn (6%), Peas (6%), Garlic Purée, Lemon Juice, White Wine Vinegar, Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Modi?ed Maize Starch, Lime Juice, Olive Oil, Smoked Paprika, Paprika, Garlic Powder, Red Chillies, Green Chillies, Dried Red Chillies, Extra Virgin Olive Oil, Dried Oregano, Cracked Black Pepper, Yeast Extract, Stabiliser: Xanthan Gum; Rosemary, Colour: Paprika Extract; Sweetener: Sucralose.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Peri Peri Chicken Stir Fry 750g, folic acid free

Iceland

Iceland Peri Peri Chicken Stir Fry 750g

£4£5.33/kg

Cooked yellow rice with cooked chicken pieces, tomatoes, fried onion and red and green peppers in a peri peri style seasoning.

Ingredients: Cooked Yellow Rice (32%) (Water, Rice, Turmeric), Tomato (12%), Cooked Chicken Pieces (12%) (Chicken Breast (97%), Salt, Tapioca Starch, Dextrose), Green Pepper (11%), Red Pepper (10%), Fried Onion (10%) (Onion, Sunflower Oil), Rapeseed Oil, Tomato Pulp, Lemon Juice From Concentrate, Garlic, Tomato Powder, Red Chilli, Salt, Coriander, Flat Leaf Parsley, Paprika Powder, Yeast Extract, Sugar, Onion Powder, Jalapeño Chilli, Ground Chilli Powder, Vegetable Stock Powder (Salt, Glucose Syrup, Vegetable Powder (Onion Powder, Carrot Powder, Tomato Powder), Sugar, Sunflower Oil, Lovage, Ground White Pepper), Ground Coriander, Turmeric Powder, Cayenne Pepper, Celery Seed, Leek, Ground Black Pepper, Ground Bay Leaf

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Sweet & Sour Chicken 375g, folic acid free

Iceland

Myprotein Sweet & Sour Chicken 375g

£4.75£12.67/kg

Cooked chicken chunks in a sweet and sour sauce with diced peppers, onion and pineapple, with sugar and sweetener.

Ingredients: Cooked Chicken Chunks (53%) (Chicken Breast (99%), Tapioca Starch, Salt), Water, Peppers (7%), White Wine Vinegar, Onion (4.5%), Pineapple (3.5%), Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Modified Corn Starch, Flavouring), Cornflour, Garlic Purée, Pineapple Juice from Concentrate, Ginger Purée, Lemon Juice, Sugar, Rapeseed Oil, Dark Soy Sauce (Water, Sugar, Roasted Wheat, Soya Beans, Salt), Salt, Colour: Paprika Extract; Sweetener: Steviol Glycosides from Stevia

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Keema Rice with Chicken Mince, Peppers & Peas 250g, folic acid free

Iceland

Myprotein Keema Rice with Chicken Mince, Peppers & Peas 250g

£3£12.00/kg

Cooked, minced chicken breast in a mildly spiced curry sauce with cooked basmati rice, peppers, peas and herbs.

Ingredients: Cooked Basmati Rice (45%) (Water, Basmati Rice, Turmeric Extract), Cooked Minced Chicken Breast (17%), Peppers (6%), Peas (6%), Water, Onion, Chopped Tomatoes (Tomatoes, Tomato Juice), Garlic Purée, Passata, Ginger Purée, Tomato Paste, Single Cream (Milk), Herbs, Rapeseed Oil, Garlic, Spices, Sugar, Chicken Bouillon (Chicken Stock, Concentrated Chicken Extract, Yeast Extract (contains Barley), Water, Salt), Cornflour, Lemon Juice, Salt, Green Chillies, Brown Sugar, Yeast Extract, Colour: Paprika Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Chopstix Noodle Bar Teriyaki Beef with Noodles 400g, folic acid free

Iceland

Chopstix Noodle Bar Teriyaki Beef with Noodles 400g

£4£10.00/kg

Chilli rating - Spice Rating - 1. Chopstix.

Ingredients: Cooked Noodles (24%) (Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric), Cooked Beef Slices (19%) (Beef, Maize Starch, Salt, Ground Black Pepper), Peppers (12%), Onion (12%), Water, Dark Brown Sugar, Light Soy Sauce (Water, Sugar, Salt, Soya Bean, Roasted Wheat), Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Rapeseed Oil, Ginger Purée, Sugar, Garlic Purée, Maize Starch, Rice Wine (contains Wheat), Lime Juice, Dried Garlic Flakes, Red Chillies, Barley Malt Extract, Yeast Extract, Stabiliser: Xanthan Gum, Dried Red Chillies

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Luxury Lamb Moussaka, folic acid free

Iceland

Iceland Luxury Luxury Lamb Moussaka

£4£10.00/kg

Minced lamb and slow cooked shredded lamb in a minted tomato sauce, topped with fried aubergine, sliced potatoes, cheese béchamel sauce and halloumi cheese crumb.

Ingredients: Lamb (19%), Water, Potato, Fried Aubergine (16%) (Aubergine, Sunflower Oil), Tomatoes, Single Cream (Milk), Mature Cheddar Cheese (Milk), Tomato Paste, Dried Skimmed Milk, Halloumi Cheese Crumb (2%) (Cheese (Cow's Milk, Sheep's Milk, Goat's Milk), Dried Mint), Onion, Rapeseed Oil, Modified Maize Starch, Red Wine, Red Leicester Cheese (Cheese (Milk), Colour: Annatto Norbixin), Paprika Powder, Salt, Butter (Milk), Lamb Stock (Lamb Meat Concentrate, Yeast Extract, Sugar, Salt, Corn Starch, Concentrated Onion, Rosemary Oil, Thyme Oil), Brown Sugar, Mint, Garlic, Vegetable Bouillon (Maltodextrin, Salt, Potato Starch, Yeast Extract, Sugar, Sunflower Oil, Onion Powder, Parsnip Powder, Spices (Turmeric, Ground White Pepper, Garlic Powder, Mace, Ground Nutmeg), Dried Herbs (Parsley, Lovage)), Cracked Black Pepper, Cinnamon Powder, Dried Oregano, Ground Nutmeg.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Sweet Chilli Chicken Noodles 375g, folic acid free

Iceland

Iceland Takeaway Sweet Chilli Chicken Noodles 375g

£2.50£6.67/kg

Cooked noodles with cooked, seared chicken breast strips in a sweet chilli sauce.

Ingredients: Cooked Noodles (27%) (Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric Powder), Water, Cooked Chicken Strips (16%) (Chicken Breast (97%), Water, Chicken Bouillon (Sugar, Tapioca Starch, Spices, Chicken Powder (Chicken, Flavouring), Yeast Extract, Salt, Sunflower Oil, Dried Parsley), Modified Tapioca Starch, Salt, Smoke Flavouring), Sugar, Carrot, Red Pepper, Garlic Purée, Red Onion, Spring Onion, Rapeseed Oil, Maize Starch, White Wine Vinegar, Salt, Garlic Powder, Lemon Juice, Dried Red Pepper, Colour: Paprika Extract; Dried Red Chillies, Red Chillies

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Pepper X Chicken Vindaloo with Rice 400g, folic acid free

Iceland

Pepper X Chicken Vindaloo with Rice 400g

£4£10.00/kg

Cooked seared chicken breast pieces in Pepper X™ spicy curry sauce with cooked long grain rice.

Ingredients: Cooked Long Grain Rice (45%) (Water, Long Grain Rice), Pepper X™ Vindaloo Sauce (37%) (Chopped Tomato (Tomato, Tomato Juice), Water, Onion Purée, Potatoes, Tomato Paste, Rapeseed Oil, Chicken Stock (Chicken Extract, Chicken Fat, Concentrated Lemon Juice, Cooked Chicken Meat, Dried Onion, Maltodextrin, Salt, Sugar, Water, Yeast Extract), Garlic Purée, Ginger Purée, Demerara Sugar, Pepper X™ Chilli Powder, Coriander, Salt, Modified Maize Starch, Turmeric, Garam Masala (Bay Leaf, Black Pepper, Cardamom, Chilli, Cinnamon, Cloves, Coriander, Cumin, Fennel, Ginger, Nutmeg, Star Anise, Sunflower Oil), White Wine Vinegar, Cumin Seeds, Cinnamon Powder, Fenugreek Leaf, Ground Fennel, Ground Cardamom, Ground Cloves), Cooked Seared Chicken Breast (18%) (Chicken Breast, Corn Starch, Dextrose, Salt)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Keema Rice 300g, folic acid free

Iceland

Iceland Takeaway Keema Rice 300g

£2.50£8.33/kg

Cooked basmati rice with peas, grilled red onion and cooked minced lamb.

Ingredients: Cooked Basmati Rice With Peas (67%) (Water, Basmati Rice, Peas), Water, Grilled Red Onion (7%), Lamb (4.5%), Onion, Rapeseed Oil, Cumin Seeds, Salt, Garlic Purée, Ginger Purée, Cornflour, Spices, Gelling Agent: Agar; Cardamom Seeds, Ground Bay Leaf, Flavouring, Sunflower Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Tandoori Chicken Biryani 500g, folic acid free

Iceland

Myprotein Tandoori Chicken Biryani 500g

£4.75£9.50/kg

Cooked tikka marinated chicken with cooked basmati rice in a tandoori sauce, with red pepper, cranberries, chickpeas, spinach and peas.

Ingredients: Cooked Seared Tikka Marinated Chicken (30%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Maize Starch, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Cooked Yellow Basmati (21%) (Water, Rice, Turmeric Extract), Peppers (13%), Chick Peas (7%), Spinach (4.5%), Peas (4.5%), Water, Chopped Tomatoes (Tomatoes, Tomato Juice), Caramelised Onion, Onion, Tomato Paste, Greek Style Yogurt (Milk), Garlic Purée, Ginger Purée, Spices, Dried Cranberries (1%) (Cranberries, Sugar, Sunflower Oil), Ghee Butter (Milk), Yeast Extract (contains Barley), Sugar, Rapeseed Oil, Chicken Bouillon (Chicken Stock, Water, Salt, Yeast Extract (contains Barley)), Coriander, Modified Maize Starch, Oligofructose, Salt, Garlic Extract, Onion Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken & Bacon Risotto 750g, folic acid free

Iceland

Iceland Chicken & Bacon Risotto 750g

£4£5.33/kg

Cooked risotto rice coated in a creamy cheese sauce with cooked chicken breast pieces, reformed smoke flavour bacon and peas.

Ingredients: Cooked Risotto Rice (45%) (Water, Risotto Rice, Salt), Water, Cooked Chicken Breast Pieces (9%) (Chicken Breast Fillet, Salt, Dextrose, Tapioca Starch), Peas (6%), Fried Onion (Onion, Sunflower Oil), Diced Reformed Smoke Flavour Bacon (3%) (Pork Belly, Salt, Dextrose, Preservative: Sodium Nitrite; Antioxidant: Sodium Ascorbate; Smoke Flavouring), Whipping Cream (Milk), Emmental Cheese (Milk), Maasdam Cheese (Milk), Skimmed Milk Powder, White Wine, Garlic, Parmigiano Reggiano (Milk), Extra Virgin Olive Oil, Parsley, Full Fat Hard Cheese (Milk), Rice Starch, Vegetable Stock (Salt, Glucose Syrup, Onion Powder, Carrot Powder, Tomato Powder, Sugar, Sunflower Oil, Spices), Lemon Juice From Concentrate, Rapeseed Oil, Corn Starch, Tapioca Starch, Lemon Zest, Yeast Extract, Ground Black Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Chicken Korma 400g, folic acid free

Iceland

Iceland Luxury Chicken Korma 400g

£4£10.00/kg

Tikka marinated cooked chicken breast pieces in a creamy coconut sauce, flavoured with coriander and green cardamom.

Ingredients: Cooked Chicken Breast (35%) (Chicken Breast (96%), Spices (contain Mustard), Tomato Paste, Maize Starch, Ginger Paste, Garlic Paste, Salt, Herbs), Coconut Milk (13%) (Coconut Extract, Water), Whole Milk, Onion, Single Cream (Milk) (8%), Water, White Sugar, Rapeseed Oil, Maize Starch, Desiccated Coconut, Garlic Purée, Ginger Purée, Spices, Tomato Paste, Salt, Coriander, Brown Sugar, Yeast Extract (contains Barley), Colour: Paprika Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chicken Tikka With Rice 350g, folic acid free

Iceland

Myprotein Chicken Tikka With Rice 350g

£4.25£12.14/kg

Cooked marinated chunks of chicken breast in a mildly spiced tikka masala sauce with cooked basmati rice, a vegetable mix of grilled red pepper, red onion and spinach with sweetener.

Ingredients: Cooked Marinated Chicken (36%) (Chicken Breast (92%), Low Fat Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices (Cumin Powder, Paprika, Black Pepper, Mace), Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract; Black Pepper Extract), Cooked Basmati Rice (18%) (Water, Basmati Rice), Water, Grilled Red Pepper (9%), Passata, Chopped Tomatoes (Tomatoes, Tomato Juice), Red Onion (3%), Onion, Spinach (2%), Fat Free Yogurt (Milk), Garlic Purée, Ginger Purée, Tikka Paste (Yeast Extract (contains Barley), Water, Salt, Onion Powder, Ground Cumin Seed, Tomato Paste, Ground Coriander, Paprika, White Wine Vinegar, Garlic Powder, Ground Ginger, Turmeric Powder, Ground Black Pepper, Coriander, Cardamom, Cayenne Powder, Ground Cloves), Tomato Paste, Single Cream (Milk), Modified Maize Starch, Rapeseed Oil, Coriander, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Roasted Ground Cumin Seed, Roasted Ground Coriander, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Brown Sugar, Fenugreek Leaf, Ground Cardamom, Sweetener: Sucralose.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Chilli Chicken 'Nduja Pasta 400g, folic acid free

Iceland

Iceland Luxury Chilli Chicken 'Nduja Pasta 400g

£4£10.00/kg

Cooked shredded chicken and cooked casarecce pasta in a spicy tomato and 'nduja sauce, topped with mozzarella cheese pearls and red chillies.

Ingredients: Cooked Casarecce Pasta (30%) (Water, Durum Wheat Semolina), Cooked Shredded Chicken (Chicken Breast (98%), Modified Tapioca Starch, Salt), Water, Chopped Tomatoes (7%) (Tomatoes, Tomato Juice), Mozzarella Cheese Pearls (Milk) (6%), 'Nduja (6%) (Pork Fat, Pork, Water, Chilli Pepper, Paprika, Salt, Flavouring, Dextrose, Antioxidant: Ascorbic Acid; Preservative: Sodium Nitrite; Black Pepper), Passata, Roasted Red Pepper, Red Onion, Garlic Purée, Dry White Wine, Sun Dried Tomato Paste (Water, Sun Dried Tomato, Sunflower Oil, White Wine Vinegar, Salt), Single Cream (Milk), Modified Maize Starch, Red Chillies (1%), Pecorino Cheese (Sheep's Milk), Olive Oil, Spices, Chicken Stock (Chicken Stock (Chicken, Water, Salt), Concentrated Chicken Extract, Yeast Extract (contains Barley), Salt), Salt, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Herbs, Yeast Extract, Extra Virgin Olive Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Kitchen Joy Thai Cube Thai Red Chicken Aromatic Coconut Curry with Jasmine Rice 350g, folic acid free

Iceland

Kitchen Joy Thai Cube Thai Red Chicken Aromatic Coconut Curry with Jasmine Rice 350g

£2£5.71/kg

In our home of Bangkok, it's all about great food, fast.

Ingredients: Cooked Jasmine Rice (50%) (Water, Jasmine Rice, Sunflower Oil), Cooked Chicken (18%), Coconut Extract, Water, Sugar, Bamboo Shoot, Baby Corn, Pineapple, Red Chilli, Salt, Sweet Basil, Garlic, Corn Starch, Lemongrass, Shallot, Galangal, Dextrose, Makrut Lime Leaf, Makrut Lime Peel, Coriander Seed, Coriander Root

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Spicy Slow cooked Pulled Beef Ragù 400g, folic acid free

Iceland

Iceland Luxury Spicy Slow cooked Pulled Beef Ragù 400g

£4£10.00/kg

Slow cooked pulled beef, diced chorizo and diced smoked pancetta in a Chianti red wine and tomato sauce served with cooked trivelli pasta, topped with pecorino cheese and red chillies.

Ingredients: Cooked Trivelli Pasta (35%) (Water, Durum Wheat Semolina), Water, Chopped Tomatoes (14%) (Tomatoes, Tomato Juice), Cooked Pulled Beef (10%) (Beef (85%), Water, Cornflour, Salt), Passata, Onion, Diced Chorizo (2.5%) (Pork (81%), Pork Fat, Salt, Spices, Dextrose, Flavourings, Sage, White Vinegar, Stabiliser: Diphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Smoked Pancetta (2.5%) (Pork (97%), Salt, Dextrose, Glucose Syrup, Water, Antioxidant: Ascorbic Acid; Preservatives: Potassium Nitrate, Sodium Nitrite; Flavourings, Garlic Powder, Garlic), Pecorino Cheese (Sheep's Milk) (2.5%), Chianti Red Wine (1.5%), Garlic Purée, Full Fat Soft Cheese (Milk), Olive Oil, Modified Maize Starch, Red Chillies (1%), Beef Stock (Yeast Extract (contains Barley), Beef Stock (Beef Bones, Water, Salt), Salt, Water), Tomato Paste, Spices, Salt, Herbs, Sugar, Yeast Extract (contains Barley) Extra Virgin Olive Oil, Roasted Onion Powder, Roasted Onion Granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chicken Shawarma with Rice 500g, folic acid free

Iceland

Myprotein Chicken Shawarma with Rice 500g

£4.75£9.50/kg

Cooked marinated chicken breast slices in a spicy sauce with cooked long grain rice and brown rice, green lentils, onion and peppers with sweetener.

Ingredients: Cooked Marinated Chicken (34%) (Chicken Breast (90%), Spices, Maize Starch, Garlic Granules, Salt), Peppers (13%), Cooked Long Grain Rice (11%) (Water, Long Grain Rice), Onion (10%), Chopped Tomatoes (Tomatoes, Tomato Juice), Cooked Long Grain Brown Rice (7%) (Water, Brown Rice), Water, Cooked Green Lentils (4.5%) (Water, Green Lentils), Tomato Paste, Passata, Garlic, Spices, Herbs, Modified Maize Starch, Rapeseed Oil, Lemon Juice, White Wine Vinegar, Vegetable Stock (Salt, Yeast Extract (contains Barley), Onion Powder, Carrot Powder, Tomato Powder, Rapeseed Oil, Herbs, Parsley Extract), Reduced Sodium Salt (Salt Replacers: Potassium Chloride, Magnesium Chloride; Salt), Red Chillies, Red Pepper Flakes, Sweetener: Sucralose

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Swedish Meatballs & Mash with Garden Peas & Creamy Gravy 400g, folic acid free

Iceland

Iceland Swedish Meatballs & Mash with Garden Peas & Creamy Gravy 400g

£2.50£3.13/kg

Cooked beef and pork meatballs in a creamy gravy with mashed potato and peas.

Ingredients: Mashed Potato (35%) (Potato, Water, Single Cream (Milk), Dried Potato Flakes (Potatoes, Emulsifier: Mono- and Diglycerides of Fatty Acids; Stabiliser: Diphosphates; Acidity Regulator: Citric Acid; Antioxidant: Sodium Metabisulphite), Salt, Ground White Pepper), Creamy Gravy (29%) (Water, Seasoning (Modified Maize Starch, Yeast Extract, Dextrose, Sunflower Oil, Glucose Syrup, Salt, Sugar, Colour: Plain Caramel; Black Pepper, White Pepper, Bay, Herb Extract, Onion Extract), Chicken Stock (Yeast Extract (contains Barley), Chicken Stock (Chicken Carcass, Water, Salt), Water, Salt, Sugar, Chicken Fat, Flavouring, Rapeseed Oil, Leek Powder, Carrot Juice from Concentrate, Garlic Powder, Herb And Spice Extracts), Rapeseed Oil), Cooked Beef And Pork Meatballs (21%) (Pork, Water, Beef, Beef Fat, Potato Starch, Beef Connective Tissue, Dried Potato Flakes, Salt, Potato Fibre, Sugar, Dextrose, Beef Stock, Flavouring, Spice Extracts), Peas (15%)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Kitchen Joy Thai Cube Tom Yum Chicken in a Coconut & Lemongrass Sauce with Noodles 320g, folic acid free

Iceland

Kitchen Joy Thai Cube Tom Yum Chicken in a Coconut & Lemongrass Sauce with Noodles 320g

£2£6.25/kg

In our home of Bangkok, it's all about great food, fast.

Ingredients: Cooked Noodles (45%) (Water, Semolina (Wheat), Refined Soybean Oil), Cooked Chicken (18%), Coconut Extract, Water, Onion, Sugar, Shallot, Mushroom, Lemongrass, Salt, Refined Soybean Oil, Galangal, Anchovy Extract (Fish), Modified Tapioca Starch, Red Chilli, Tamarind, Dextrose, Makrut Lime Leaf, Yeast Extract, Sunflower Oil, Acidity Regulators (Acetic Acid, Citric Acid), Colour (Paprika Extract)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chicken & Chorizo Paella 500g, folic acid free

Iceland

Myprotein Chicken & Chorizo Paella 500g

£4.75£9.50/kg

Cooked, seared chicken breast and diced chorizo in a smoky tomato sauce with cooked yellow rice, peppers, green beans and peas.

Ingredients: Cooked Seared Chicken (28%) (Chicken Breast (98%), Maize Starch, Dextrose, Salt, Onion Powder, Garlic Powder), Cooked Long Grain Rice (21%) (Water, Rice, Ground Turmeric), Peppers (14%), Green Beans (8%), Water, Peas (5%), Diced Chorizo (4.5%) (Pork, Pork Fat, Salt, Spices, Dextrose, Flavourings, Sage Powder, White Vinegar, Stabiliser: Diphosphates; Lactic Starter Culture, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrate), Onion, Chopped Tomatoes (Tomatoes, Tomato Juice), Garlic Purée, Passata, Spices, Modified Maize Starch, Sherry Vinegar, Tomato Paste, Sugar, Rapeseed Oil, Salt, Herbs, Chicken Stock (Chicken Stock, Concentrated Chicken Extract, Yeast Extract (contains Barley), Water, Salt), Paprika Extract, Yeast Extract, Smoked Water

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Paneer Makhani 300g, folic acid free

Iceland

Iceland Takeaway Paneer Makhani 300g

£2.50£8.33/kg

Fried paneer cheese in a creamy spiced tomato sauce.

Ingredients: Fried Paneer Cheese (22%) (Paneer Cheese (Milk), Rapeseed Oil), Half Cream (Milk) (19%), Water, Onion, Tomato Paste (6%), Tomatoes (4.5%), Rapeseed Oil, Ginger Purée, Garlic Purée, Butter (Milk), Honey, Cornflour, Green Chilli Purée, Spices, Salt, Coriander, Colour: Paprika Extract; Smoked Water, Flavouring, Lemon Oil, Sunflower Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Savoury Golden Rice & Chicken 350g, folic acid free

Iceland

Iceland Savoury Golden Rice & Chicken 350g

Cooked yellow rice with cooked chicken pieces, peas and red pepper in a savoury seasoning.

Ingredients: Cooked Yellow Rice (65%) (Water, Rice, Ground Turmeric), Cooked Chicken Pieces (7%) (Chicken Breast Fillet, Salt, Tapioca Starch, Corn Starch), Peas (7%), Tomato, Fried Onion (Onion, Sun?ower Oil), Red Pepper (6%), Rapeseed Oil, Salt, Tomato Powder, Yeast Extract Powder, Garlic Powder, Sugar, Onion Powder, Modi?ed Corn Starch, Paprika Powder, Smoked Paprika (Paprika Powder, Smoke Flavouring), Black Pepper, Turmeric Powder, Thyme.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Kitchen Joy Thai Cube Thai Green Chicken Lemongrass & Coconut Curry with Jasmine Rice 350g, folic acid free

Iceland

Kitchen Joy Thai Cube Thai Green Chicken Lemongrass & Coconut Curry with Jasmine Rice 350g

£2.75£7.86/kg

Authentic Thai Flavour, Ready in 8 Minutes Made in Thailand, each Kitchen Joy Thai Cube is cooked the right way – bursting with authentic herbs and aromatic spices, inspired by traditional recipes, then frozen.

Ingredients: Cooked Jasmine Rice (50%) (Water, Jasmine Rice, Sunflower Oil), Green Curry Sauce (Coconut Extract, Water, Coconut Sugar, Salt, Green Chilli, Garlic, Anchovy Extract (Fish), Modified Tapioca Starch, Shallot, Galangal, Lemongrass, Sugar, Coriander, Makrut Lime Peel, Yeast Extract, Coriander Powder, Turmeric, White Pepper, Cumin, Acidity Regulator (Acetic Acid)), Cooked Chicken (18%) (Chicken Breast, Water, Salt, Dextrose, Sugar), Edamame Soya Beans, Babycorn, Sweet Basil, Red Chilli, Makrut Lime Leaf

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Soy, Ginger & Honey Chicken Stir Fry 750g, folic acid free

Iceland

Iceland Soy, Ginger & Honey Chicken Stir Fry 750g

£4£5.33/kg

Cooked white rice with cooked chicken pieces and vegetables in a soy, ginger and honey sauce.

Ingredients: Cooked White Rice (32%) (Water, Rice), Mung Beans (13%), Pak Choi (10%), Cooked Chicken Pieces (10%) (Chicken Breast Fillet (97%), Salt, Tapioca Starch, Dextrose), Water, Yellow Carrot (6%), Red Pepper (4%), Water Chestnut (4%), Onion (3.5%), Sugar, Reduced Salt Soy Sauce (Water, Soy Bean, Whole Wheat, Salt, White Vinegar, Alcohol, Sugar), Lemon Juice, Rapeseed Oil, Shallot, Ginger Purée, Honey, Lemon Zest, Fructose, Rice Starch, Rice Vinegar, Garlic, Red Chilli, Vegetable Oils (Rice, Sesame (Sesame Seeds)), Tapioca Starch, Lemon Grass, Chicken Glaze (Chicken Skin, Chicken, Sugar, Water, Chicken Carcass, Sea Salt, Chicken Fat, Onion, Maltodextrin, Maize Starch), Salt, Chicken Stock (Salt, Dried Chicken Meat Powder (Dried Chicken Meat, Salt, Chicken Broth, Extracts of Rosemary), Glucose Syrup, Onion Powder, Sunflower Oil, Spices), Yeast Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Griddle Bakery 6 Original Waffles 200g, folic acid free

Iceland

Griddle Bakery 6 Original Waffles 200g

£2.75£13.75/kg

We started Griddle to make homemade recipes easy. Sophie Ella Our go-to toppings: greek yoghurt and strawberries. Why? We believe good food should be simple.

Ingredients: Water, Wholegrain Wheat Flour 31%, Sunflower Oil, Sugar, Soya Flour, Raising Agents (Monocalcium Phosphate, Sodium Bicarbonate), Salt

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Chicken Makhani Masala 400g, folic acid free

Iceland

Iceland Luxury Chicken Makhani Masala 400g

Cooked seared tikka marinated chicken breast pieces in a medium spiced creamy tomato and butter sauce.

Ingredients: Cooked Chicken Breast (35%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Maize Starch, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Single Cream (Milk) (21%), Water, Onion Purée, Tomato Paste (5%), Fat Free Yogurt (Milk), Ginger Purée, Garlic Purée, Rapeseed Oil, Spices, White Sugar, Maize Starch, Ghee Butter (Milk), Salt, Herbs, Colour: Paprika Extract; Garlic Powder, Roast Onion Powder (Yeast Extract, Roasted Onion Powder, Onion Powder, Roasted Onion Granules)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Blue Dragon Sweet & Sour Chicken Noodles 400g, folic acid free

Iceland

Blue Dragon Sweet & Sour Chicken Noodles 400g

Cooked chicken breast pieces in a sweet and sour sauce with pineapple, cooked noodles, sliced red pepper, carrot, and spring onion.

Ingredients: Cooked Chicken Breast Pieces (35%) (Chicken Breast, Tapioca Starch, Salt), Cooked Noodles (25%) (Water, Durum Wheat Semolina, Sun?ower Oil, Salt, Turmeric), Sugar, White Wine Vinegar, Red Pepper (5%), Carrot (5%), Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Modi?ed Maize Starch, Flavouring), Pineapple (3%), Spring Onion (2.5%), Water, Ginger Purée, Water Chestnuts, Pineapple Juice from Concentrate, Modi?ed Maize Starch, Lemon Juice, Rapeseed Oil, Light Soy Sauce (Soy Sauce (Water, Roasted Wheat (Wheat), Soya Beans, Salt), Sugar, Water, Salt), Colour: Paprika Extract; Salt.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Thai Green Chicken Curry with Rice 700g, folic acid free

Iceland

Myprotein Thai Green Chicken Curry with Rice 700g

Cooked jasmine rice in a Thai style green curry sauce with roasted chicken breast pieces, soy beans, green beans and baby corn.

Ingredients: Cooked Jasmine Rice (30%) (Water, Jasmine Rice), Roasted Chicken Breast Pieces (29%) (Chicken Breast Fillet (94%), Dextrose, Salt, Tapioca Starch, Corn Starch), Soy Beans (14%), Water, Green Beans (5%), Coconut Cream, Sun?ower Seeds, Babycorn (1.5%), Green Pepper, Sugar, Onion, Spinach, Fish Sauce (Water, Salt, Fish Extract, Sugar, White Vinegar), Tapioca Starch, Fried Onion (Onion, Sun?ower Oil), Garlic, Lemon Juice From Concentrate, Honey, Chicken Stock (Glucose Syrup, Dried Chicken Meat, Sugar, Sun?ower Oil, Leek Powder, Onion Powder, Mace, Turmeric Powder, Ground White Pepper), Coriander, Kaffir Lime Leaf, Salt, Jalapeño Peppers, Lemon Grass, Green Curry Paste (Green Chilli, Lemon Grass, Garlic, Shallot, Salt, Galangal, Cumin Seed, Coriander Seed), Coconut Powder, Ginger Purée, Ground Cumin Seed, Ground Cardamom, Ground Chilli Powder, Coconut Milk Powder (Coconut Milk, Milk Proteins).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Chicken Balti 375g, folic acid free

Iceland

Iceland Takeaway Chicken Balti 375g

Cooked chicken breast pieces in spicy balti curry sauce with diced peppers.

Ingredients: Cooked Chicken Breast Pieces (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Onion, Water, Passata, Peppers (9%), Rapeseed Oil, Chopped Tomatoes (Tomatoes, Tomato Juice), Tomato Paste, Spices, Garlic Purée, Ginger Purée, Single Cream (Milk), Yogurt (Milk), Sugar, Maize Starch, Salt, Barley Malt Vinegar, Chicken Stock (Concentrated Chicken Extract, Water, Chicken Stock, Yeast Extract (contains Barley), Salt), Herbs, Brown Sugar, Lemon Juice, Green Chillies, Paprika Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Cathedral City Our Hashbrown Cheese Toasties 400g, folic acid free

Iceland

Cathedral City Our Hashbrown Cheese Toasties 400g

Formed shredded pre-fried potato and dried potato with a cheesy filling made with Cathedral City Cheddar cheese and semi-hard cheese.

Ingredients: Potato (62%), Cathedral City Cheddar Cheese (Milk) (13%), Semi-Hard Cheese (Milk) (6%), Vegetable Oils (Sunflower Oil, Rapeseed Oil), Dried Potato Flakes (4.5%), Potato Starch, Water, Butter (Milk), Emulsifying Salts: Polyphosphates, Diphosphates, Sodium Phosphates; Dextrose, Salt.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Fruity Chicken Curry 400g, folic acid free

Iceland

Iceland Fruity Chicken Curry 400g

Cooked white rice in curry sauce with cooked chicken pieces, sultanas and apricots.

Ingredients: Cooked Rice (33%) (Water, White Rice), Water, Cooked Chicken Pieces (12%) (Chicken Breast Fillet (97%), Salt, Tapioca Starch, Dextrose), Reconstituted Tomato Purée, Fried Onion (Onion, Sunflower Oil), Tomato Pulp, Sultanas (3%), Whipping Cream (Milk), Apricots (1.5%) (Apricot, Antioxidant: Ascorbic Acid; Acidity Regulator: Citric Acid), Low Fat Yogurt (Milk), Coconut Cream, Rapeseed Oil, Garlic, Ginger, Tapioca Starch, Sugar, Salt, Red Chilli, Lemon Juice From Concentrate, Coriander, Ground Coriander, Turmeric Powder, Ground Cumin Seed, Ground Cardamom, Ground Fenugreek, Chilli Pepper Powder, Onion Powder, Ground Bay Leaf, Garlic Powder, Ground Ginger, Ground Cloves.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Kirsty's Takeaway Sweet & Sour Chicken 325g, folic acid free

Iceland

Kirsty's Takeaway Sweet & Sour Chicken 325g

High in protein. Gluten & dairy free. Soya free. Kirsty's.

Ingredients: Chicken (22%) [Chicken, Salt], Water, Red Pepper (12%), Green Pepper (12%), Onion, Pineapple (9%), Pineapple Juice Concentrate, Tomato Purée, White Wine Vinegar, Coconut Aminos, Cornflour, Sugar, Rapeseed Oil, Garlic Purée, Ginger Purée, Ground Black Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury House Special Chicken Tikka & Lamb Biryani 400g, folic acid free

Iceland

Iceland Luxury House Special Chicken Tikka & Lamb Biryani 400g

Cooked basmati rice in a mild spiced curry sauce with cooked seared tikka marinated chicken breast pieces, minced lamb and peas.

Ingredients: Cooked Basmati Rice (40%) (Water, Basmati Rice), Cooked Seared Tikka Marinated Chicken (20%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Maize Starch, Salt, Green Chilli Paste, Chilli Powder, Colour: Paprika Extract; Ground Fenugreek, Ground Cumin Seed, Ground Coriander Seed, Ground Cinnamon, Ground Black Pepper, Ground Ginger, Mace Powder, Star Anise, Turmeric Powder, Dried Basil), Lamb (9%), Peas (8%), Grilled Red Pepper, Onion, Water, Tomato Paste, Biryani Paste (Yeast Extract (contains Barley), Water, Salt, Tomato Paste, Turmeric Powder, Ground Cumin Seed, Ground Coriander, Garlic Extract, Onion Extract, Ground Ginger, Ground Cinnamon, Chilli Powder, Ground Fennel), Garlic Purée, Ginger Purée, Ghee Butter (Milk), White Sugar, Rapeseed Oil, Salt, Coriander, Roasted Ground Cumin Seed, Modi?ed Maize Starch, Roasted Ground Coriander, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Yeast Extract (contains Barley), Ground Cinnamon, Ground Cardamom, Ground Cloves.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Kirsty's Takeaway Chicken Tikka Masala 325g, folic acid free

Iceland

Kirsty's Takeaway Chicken Tikka Masala 325g

Gluten & dairy free. Soya free. High in protein. Kirsty's.

Ingredients: Chicken (22%) [Chicken, Salt], Water, Coconut Cream [Coconut Extract, Purified Water], Onion, Green Pepper (8%), Tomato Purée, Rapeseed Oil, Garlic Purée, Ginger Purée, Garam Masala, Red Chilli Purée, Chicken Stock [Water, Roast Chicken, Yeast Extract, Salt, Potato Flakes, Chicken Fat], Cornflour, Ground Cumin, Ground Turmeric, Sugar, Ground Paprika, Salt, Ground Fenugreek

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Savoury Rice Stir Fry 750g, folic acid free

Iceland

Iceland Chicken Savoury Rice Stir Fry 750g

Cooked yellow rice with chicken, peas and red pepper in a savoury seasoning.

Ingredients: Cooked Yellow Rice (49%) (Water, Rice, Ground Turmeric), Tomato, Red Pepper (11%), Cooked Chicken Pieces (10%) (Chicken Breast Fillet (97%), Salt, Tapioca Starch, Dextrose), Peas (9%), Onion, Rapeseed Oil, Glucose Syrup, Salt, Yeast Extract Powder, Onion Powder, Sugar, Garlic Powder, White Pepper, Ground Nutmeg, Tomato Powder, Celery Seed Powder.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Blue Dragon Special Chow Mein 400g, folic acid free

Iceland

Blue Dragon Special Chow Mein 400g

Cooked noodles with cooked chicken breast chunks, king prawns, cooked char siu pork, red pepper, carrot and spring onion in an aromatic soy sauce.

Ingredients: Cooked Noodles (25%) (Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric), Cooked Chicken Chunks (13%) (Chicken Breast, Tapioca Starch, Salt), Carrot (10%), Red Pepper (10%), King Prawn (Crustaceans) (6%), Cooked Char Siu Pork (5%) (Pork, Sugar, Sunflower Oil, Maize Starch, Maltodextrin, Salt, Honey Powder, Soy Sauce Powder (Soya Beans, Roasted Wheat, Salt), Dried Garlic, Star Anise, Ground Ginger, Allspice, Barley Malt Extract, Colour: Carmines), Spring Onion (5%), Water, Ginger Purée, Garlic Purée, Onion, Dark Soy Sauce (2.5%) (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Light Soy Sauce (2.5%) (Water, Sugar, Salt, Soya Beans, Roasted Wheat), Rapeseed Oil, Modified Maize Starch, Sugar, Sesame Seed Oil, Dark Brown Sugar, Rice Wine (contains Wheat), Barley Malt Extract, Salt, Yeast Extract (contains Barley), Ground Ginger.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Special Fried Rice 400g, folic acid free

Iceland

Iceland Luxury Special Fried Rice 400g

Cooked white rice with cooked chicken breast chunks, cooked diced char siu pork, king prawns and vegetables.

Ingredients: Cooked White Rice (33%) (Water, Long Grain Rice), Cooked Chicken Chunks (12%) (Chicken Breast, Tapioca Starch, Salt), Cooked Char Siu Pork (9%) (Pork (93%), Sugar, Sunflower Oil, Maize Starch, Maltodextrin, Salt, Honey Powder, Soy Sauce Powder (Soya Beans, Roasted Wheat, Salt), Dried Garlic, Star Anise, Ground Ginger, Allspice, Barley Malt Extract, Colour: Carmines), King Prawn (Crustaceans) (6%), Carrot, Spring Onion, Baby Corn, Peas, Beansprouts, Dark Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Water, Rapeseed Oil, Onion, Light Soy Sauce (Water, Sugar, Salt, Soya Beans, Roasted Wheat), Ginger Purée, Garlic Purée, Sesame Seed Oil, Rice Wine (contains Wheat), Sugar, Salt, Modified Maize Starch, Five Spice (Ground Fennel, Ground Cassia, Ginger Powder, Ground Black Pepper, Ground Cloves), Barley Malt Extract.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Piccolino Chicken & Spicy Pepperoni 300g, folic acid free

Iceland

Piccolino Chicken & Spicy Pepperoni 300g

Roast chicken breast fillet with tomato sauce and spicy smoked pepperoni topped with mozzarella cheese.

Ingredients: Tomato Sauce (52%) (Tomato Purée, Water, Onion, Concentrated Tomato Paste, Extra Virgin Olive Oil, Sunflower Seed Oil, Garlic, Basil, Chicken Stock (Water, Chicken Extract, Salt), Salt, Ground Black Pepper), Roast Chicken Breast Fillet (33%) (Chicken Breast Fillet, Water, Tapioca Starch, Salt, Dextrose), Spicy Smoked Pepperoni (8%) (Pork, Pork Backfat, Salt, Dextrose, Paprika Powder, Ground Black Pepper, Onion Powder, Coriander Powder, Garlic Powder, Black Pepper Extract, Paprika Extract, Antioxidants: Ascorbic Acid, Sodium Ascorbate, Extracts of Rosemary; Preservative: Sodium Nitrite), Mozzarella Cheese (Milk) (7%), Parsley.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Halloumi Breakfast 350g, folic acid free

Iceland

Myprotein Halloumi Breakfast 350g

Fried halloumi cheese, cherry tomatoes, grilled diced potato, spinach and omelette, in a mushroom and tomato sauce.

Ingredients: Mushrooms (15%), Fried Halloumi (14%) (Halloumi Cheese (Cow's Milk, Sheep's Milk, Goat's Milk, Salt, Ground Mint), Rapeseed Oil, Stabiliser: Methyl Cellulose), Cherry Tomato (14%), Grilled Potato (14%), Spinach (13%), Cooked Omelette (11%) (Whole Egg, Water, Salt, Ground White Pepper, Acidity Regulator: Citric Acid; Thickeners: Xanthan Gum), Chopped Tomatoes (7%) (Tomatoes, Tomato Juice), Passata, Water, Tomato Paste, Modified Maize Starch, Paprika, Smoked Paprika, Yeast Extract (contains Barley), Ground White Pepper, Roasted Onion Powder, Onion Powder, Cracked Black Pepper, Roasted Onion Granules.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Goodfella's Meat Feast Pasta Bake Ready Meal 400g, folic acid free

Iceland

Goodfella's Meat Feast Pasta Bake Ready Meal 400g

Cooked Penne paste in tomato sauce with beef meatballs, pepperoni and bacon Our Delicious, Meaty pasta bake penne pasta, loaded with beef meatball, pepperoni and bacon in a rich tomato sauce There's good.

Ingredients: Cooked Penne Pasta [Durum Wheat Semolina, Water], Mixed Vegetables [Tomato, Onion, Red Pepper], Water, Beef Meatball (6%) [Beef, Rusk (Wheat), Dried Onion, Herbs, Tomato Puree, Salt, Black Pepper, Garlic Purée], Pepperoni (4%) [Beef, Pork, Beef Fat, Salt, Spices, Colour (Beetroot Red, Paprika Extract), Dextrose, Herb Extracts, Rapeseed Oil, Preservative (Sodium Nitrite), Beef Collagen Casing, Garlic Extract], Tomato Purée, Mature Cheddar Cheese (Milk), Smoked Bacon [Pork, Salt, Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)], Maize Starch, Garlic Purée, Rapeseed Oil, Sugar, Herbs, Vinegar (Spirit, Barley Malt), Chilli, Salt, Spices

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Goodfella's Creamy Carbonara Ready Meal 400g, folic acid free

Iceland

Goodfella's Creamy Carbonara Ready Meal 400g

Cooked spaghetti pasta in a seasoned creamy sauce with chorizo Our creamy carbonara, spaghetti and spicy chorizo in a rich sauce, finished with cracked black pepper There's good, then there's goodfella's good.

Ingredients: Water, Cooked Spaghetti [Water, Durum Wheat Semolina], Cheese Blend (8%) [Mature Cheddar Cheese (Milk), Regato Cheese (Milk), Mozzarella Cheese (Milk)], Half Fat Cream (Milk), Chorizo (5%) [Pork, Pork Fat, Salt, Paprika, Dextrose, Chilli Powder, Barley Malt Vinegar, Rosemary Extract, Sage, Paprika Extract, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Semi Skimmed Milk, Maize Starch, Garlic Purée, Cheese Stock [Water, Natural Flavouring, Cheese Powder (Milk), Vegetable Oil (contains Sunflower or Rapeseed Oil), Salt, Yeast Extract], Salt, Rapeseed Oil, Yeast Extract, Black Pepper, Nutmeg

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Goodfella's Fiery Vegetable Arrabbiata Ready Meal 400g, folic acid free

Iceland

Goodfella's Fiery Vegetable Arrabbiata Ready Meal 400g

Here at Goodfella's we're passionate about hearty food. The Godmother respects our Italian-American style, so it's all about the ingredients, sauces & flavour.

Ingredients: Cooked Penne Pasta (Durum Wheat Semolina, Water), Mixed Vegetables (34%) (Tomato, Onion, Courgette, Red Onion, Aubergine, Red Pepper, Yellow Pepper), Water, Tomato Paste, Garlic Purée, Rapeseed Oil, Maize Starch, Sundried Tomato (Water, Tomato, Salt), Sugar, Herbs, Vinegar (Spirit, Barley Malt, White Wine), Salt, Yeast Extract, Maltodextrin, Black Pepper, Chilli, Garlic Oil, Herb Extract, Dried Onion, Natural Flavouring

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Piri Piri Chicken With Rice 550g, folic acid free

Iceland

Myprotein Piri Piri Chicken With Rice 550g

Cooked, seared chicken breast strips in a spicy piri piri sauce with cooked long grain rice, a vegetable mix of grilled red pepper, sweetcorn and peas with sugar and sweetene.

Ingredients: Cooked Long Grain Rice (29%) (Water, Rice, Turmeric), Cooked Seared Chicken Strips (25%) (Chicken Breast (97%), Water, Chicken Bouillon (Sugar, Tapioca Starch, Spices (Garlic Powder, Onion Powder, White Pepper), Chicken Powder (Chicken, Flavouring), Yeast Extract, Salt, Dried Parsley), Modified Tapioca Starch, Salt, Smoke Flavouring), Water, Grilled Red Pepper (11%), Sweetcorn (4.5%), Peas (4.5%), Garlic Purée, Lemon Juice, White Wine Vinegar, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Modified Maize Starch, Lime Juice, Red Chillies, Olive Oil, Smoked Paprika, Green Chillies, Paprika, Garlic Powder, Dried Red Chillies, Extra Virgin Olive Oil, Dried Oregano, Cracked Black Pepper, Yeast Extract (contains Barley), Stabiliser: Xanthan Gum; Rosemary, Colour: Paprika Extract; Sweetener: Sucralose.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Arrabbiata 410g, folic acid free

Iceland

Iceland Chicken Arrabbiata 410g

Cooked penne pasta with cooked, seared chicken strips in a smoky, spicy tomato and herb sauce, and topped with mozzarella cheese.

Ingredients: Cooked Penne Pasta (32%) (Water, Durum Wheat Semolina), Passata, Chopped Tomatoes (19%) (Tomatoes, Tomato Juice), Cooked Seared Chicken Strips (13%) (Chicken Breast (97%), Water, Chicken Bouillon (Sugar, Tapioca Starch, Spices (Garlic Powder, Onion Powder, White Pepper), Chicken Powder (Chicken, Flavouring), Yeast Extract, Salt, Sunflower Oil, Dried Parsley), Modified Tapioca Starch, Salt, Smoke Flavouring), Water, Mozzarella Cheese (Milk) (3.5%), Modified Maize Starch, White Sugar, Olive Oil, Tomato Paste, Rapeseed Oil, Garlic Puree, Salt, Smoked Paprika, Parsley, Yeast Extract (contains Barley). Extra Virgin Olive Oil, Chilli Powder, Oregano, Cracked Black Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Asian Style Sticky Rice 265g, folic acid free

Iceland

Iceland Luxury Asian Style Sticky Rice 265g

Fragrant cooked jasmine rice in a coconut sauce with fried onion.

Ingredients: Cooked Jasmine Rice (75%) (Water, Long Grain Rice), Coconut Milk (19%) (Coconut Extract, Water), Milk, Fried Onion (2%) (Onion, Sunflower Oil), Maize Starch, Salt.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Chicken Balti 400g, folic acid free

Iceland

Iceland Luxury Chicken Balti 400g

Cooked seared tikka marinated chicken breast pieces in a spicy balti sauce.

Ingredients: Cooked Seared Tikka Marinated Chicken (35%) (Chicken Breast (92%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Maize Starch, Salt, Green Chilli Paste, Chilli Powder, Colour: Paprika Extract; Ground Fenugreek, Ground Cumin Seed, Ground Coriander Seed, Ground Cinnamon, Ground Black Pepper, Ground Ginger, Mace Powder, Star Anise, Turmeric Powder, Dried Basil), Onion, Passata, Rapeseed Oil, Water, Green Pepper, Grilled Red Pepper, Chopped Tomatoes (Tomato, Tomato Juice), Garlic Purée, Ginger Purée, Tomato Paste, Single Cream (Milk), White Sugar, Modified Maize Starch, Ghee Butter (Milk), Salt, Green Chillies, Roasted Ground Coriander, Roasted Ground Cumin Seed, Chicken Stock (Concentrated Chicken Extract, Water, Chicken Stock, Yeast Extract (contains Barley), Salt), Barley Malt Vinegar, Turmeric Powder, Chilli Powder, Red Chillies, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Brown Sugar, Coriander, Curry Leaf, Cumin Seed, Lemon Juice, Onion Seed, Fenugreek Leaf, Colour: Paprika Extract.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Mumtaz Chicken Jalfrezi & Pilau Rice 400g, folic acid free

Iceland

Mumtaz Chicken Jalfrezi & Pilau Rice 400g

Chargrilled marinated chicken breast pieces in our spicy, tomato jalfrezi sauce cooked with onions, peppers, Mumtaz spices and garnished with coriander, served with pilau rice.

Ingredients: Tomato, Ginger, Paprika Extract, Coriander Leaf, Mixed Pepper [Red Pepper, Green Pepper], Sugar, Marinated Chicken Breast (13%), Rapeseed Oil, Ghee [Milk], Water, Salt, Green Chilli, Tomato Puree, Onion, Mumtaz Herbs / Spices (0.8%), Garlic, Basmati Rice

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Beef in Blackbean 400g, folic acid free

Iceland

Iceland Luxury Beef in Blackbean 400g

Cooked soy and ginger marinated beef strips with grilled red pepper strips in a tangy black bean sauce.

Ingredients: Water, Cooked Soy And Ginger Marinated Beef Strips (25%) (Beef (90%), Maize Starch, Water, Salt, Ginger Powder, Soya Beans, Wheat), Grilled Red Pepper (25%), Onion, Dark Soy Sauce (Soy Sauce (Water, Soya Beans, Roasted Wheat, Salt), Water, Sugar, Salt), Fermented Black Beans (2.5%) (Black Soya Beans, Salt), Modified Maize Starch, Black Bean Paste (2%) (Yeast Extract (contains Barley), Salted Black Soya Beans (Black Soya Beans, Salt), Soy Sauce (Water, Soya Beans, Salt, White Vinegar), Water, Salt), Rice Wine (Wheat), Sugar, Garlic Purée, Ginger Purée, Rapeseed Oil, Light Soy Sauce (Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Water, Sugar, Salt), Red Chillies, Five Spice (Ground Fennel, Ground Cinnamon, Ginger Powder, Ground Black Pepper, Clove Powder), Barley Malt Extract, Ground Black Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Chicken Tikka Saag 400g, folic acid free

Iceland

Iceland Luxury Chicken Tikka Saag 400g

Cooked seared tikka marinated chicken breast pieces with spinach in a creamy spiced curry sauce.

Ingredients: Cooked Seared Tikka Marinated Chicken (35%) (Chicken Breast (92%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Maize Starch, Salt, Green Chilli Paste, Chilli Powder, Colour: Paprika Extract; Ground Fenugreek, Ground Cumin Seed, Ground Coriander Seed, Ground Cinnamon, Ground Black Pepper, Ground Ginger, Mace Powder, Star Anise, Turmeric Powder, Dried Basil), Water, Spinach (11%), Chopped Tomatoes (Tomato, Tomato Juice), Onion, Rapeseed Oil, Tomato Paste, Garlic Purée, Ginger Purée, Single Cream (Milk) (1.5%), White Sugar, Ghee Butter (Milk), Modified Maize Starch, Salt, Roasted Ground Coriander, Roasted Ground Cumin Seed, Coriander, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Turmeric Powder, Brown Sugar, Fenugreek Leaf, Chilli Powder, Onion Seed, Curry Leaf, Ground Cinnamon, Ground Cardamom.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Butter Chicken Curry 400g, folic acid free

Iceland

Iceland Luxury Butter Chicken Curry 400g

Cooked seared tikka marinated chicken breast pieces in a rich creamy tomato and butter curry sauce.

Ingredients: Cooked Seared Tikka Marinated Chicken (35%) (Chicken Breast (92%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Maize Starch, Salt, Green Chilli Paste, Chilli Powder, Colour: Paprika Extract; Ground Fenugreek, Ground Cumin Seed, Ground Coriander Seed, Ground Cinnamon, Ground Black Pepper, Ground Ginger, Mace Powder, Star Anise, Turmeric Powder, Dried Basil), Water, Single Cream (Milk) (15%), Onion, Rapeseed Oil, Chopped Tomatoes (3%) (Tomato, Tomato Juice), Tomato Paste, Roasted Garlic Purée (Water, Roasted Garlic Granules, Acidity Regulator: Citric Acid), Ghee Butter (Milk) (2.5%), Garlic Purée, Ginger Purée, Modified Maize Starch, White Sugar, Salt, Roasted Ground Coriander, Roasted Ground Cumin Seed, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Paprika, Brown Sugar, Turmeric Powder, Fenugreek Leaf, Colour: Paprika Extract; Yeast Extract (contains Barley), Cumin Seed, Ground Cardamom, Ground Fennel, Ground Cinnamon

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Swedish Style Meatballs and Fries with Creamy Gravy 400g, folic acid free

Iceland

Iceland Swedish Style Meatballs and Fries with Creamy Gravy 400g

Cooked pork and beef meatballs in a creamy gravy with battered potato fries pre-fried in sunflower oil.

Ingredients: Gravy (43%) (Water, Milk, Cream (Milk), Modified Maize Starch, Beef Stock (Yeast Extract (contains Barley), Water, Red Wine Extract, Sugar, Concentrated Mushroom, Beef Fat, Beef, Caramelised Sugar, Salt, Beef Bones, Black Pepper, Aniseed), Dried Glucose Syrup, Sugar, Onion Powder, Salt, Yeast Extract Powder, Dried Skimmed Milk, Dried Cream (Milk), Garlic Powder, Apple Powder, Flavouring, Burnt Sugar, Barley Malt Extract, Paprika, Bay), Battered Fries (40%) (Potatoes, Sunflower Oil, Modified Potato Starch, Rice Flour, Potato Starch, Salt, Dextrin, Raising Agents: Sodium Hydrogen Carbonate, Diphosphates; Dextrose, Thickener: Xanthan Gum; Paprika Extract, Turmeric Extract), Cooked Pork And Beef Meatballs (17%) (Pork, Beef, Water, Onion, Potato, Potato Starch, Dried Potato Flakes, Salt, Potato Fibre, Dextrose, Sugar, Beef Stock, Flavourings, Rapeseed Oil, Black Pepper Extract, Lovage Extract).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Smoked Haddock Kedgeree 550g, folic acid free

Iceland

Slimming World Smoked Haddock Kedgeree 550g

Smoked haddock with green beans, roasted onion, red pepper and scrambled egg in mildly curried long-grain and brown rice.

Ingredients: Smoked haddock (21%) (haddock (fish), salt, colour (curcumin), long-grain rice (14%) (water, rice, turmeric), green beans (10%), brown rice (8%) (water, brown rice), roasted onion (7%), roasted red pepper (7%), red pepper, scrambled egg (6%) (egg, salt, acidity regulator (citric acid), spring onion, onion, fat-free yogurt (milk), dark soy sauce (soy sauce (water, soya bean, roasted wheat, salt), water, sugar, salt), potato, carrot, roasted sweet potato, herbs, garlic purée, spices (contain mustard), ginger purée, yeast extract (contains barley), salt, garlic powder, lemon juice, tomato paste, maize starch, onion powder, roasted onion powder, garlic extract, roasted onion granules, celery powder.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chilli Con Carne With Rice 450g, folic acid free

Iceland

Iceland Chilli Con Carne With Rice 450g

Minced beef, red kidney beans and red peppers in a spiced tomato sauce with cooked long grain rice.

Ingredients: Chilli Con Carne (50%) (Crushed Tomatoes, Beef (22%), Water, Onion, Red Kidney Beans (5%), Red Pepper (5%), Seasoning (Salt, Cumin Powder, Smoked Paprika, Ground Coriander, Chilli Powder, Sugar, Caramelised Sugar), Tomato Paste, Beef Fat, Red Chilli Purée, Modified Maize Starch, Beef Stock (Yeast Extract (contains Barley), Beef Stock (Water, Beef Fat, Beef Extract, Salt, Beef Bones), Red Wine Extract, Sugar, Concentrated Mushroom, Caramelised Sugar, Water, Black Pepper, Aniseed), Coriander), Cooked Long Grain Rice (50%) (Water, Long Grain Rice).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Piccolino Spaghetti Bolognese 400g, folic acid free

Iceland

Piccolino Spaghetti Bolognese 400g

Cooked spaghetti pasta with minced beef ragù.

Ingredients: Beef Ragù (60%) (Tomato Purée, Beef (24%), Water, Vegetables (Onion, Carrot, Celery), Sunflower Oil, Concentrated Tomato Paste, Garlic, Salt, Corn Starch, Oregano, Rosemary, Black Pepper), Cooked Spaghetti Pasta (37%) (Water, Durum Wheat Semolina, Salt, Sunflower Oil), Pecorino Cheese (Sheep's Milk) (3%).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Beef In Black Bean 375g, folic acid free

Iceland

Iceland Beef In Black Bean 375g

Cooked soy and ginger marinated beef strips with diced red pepper in a tangy black bean sauce.

Ingredients: Water, Cooked Soy And Ginger Marinated Beef Strips (24%) (Beef (90%), Soy Sauce (Water, Soya Bean, Wheat, Salt), Maize Starch, Ginger Powder, Salt), Red Pepper (8%), Onion, Dark Soy Sauce (Soy Sauce (Water, Soya Beans, Roasted Wheat, Salt), Water, Sugar, Salt), Modified Maize Starch, Rice Wine (Contains Wheat), Sugar, Fermented Black Beans (2%) (Black Soya Beans, Salt), Black Bean Paste (1.5%) (Yeast Extract (Contains Barley), Salted Black Soya Beans (Black Soya Beans, Salt), Soy Sauce (Water, Soya Beans, Salt, White Vinegar), Water, Salt), Garlic Purée, Ginger Purée, Rapeseed Oil, Light Soy Sauce (Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Water, Sugar, Salt), Red Chillies, Five Spice (Ground Fennel, Ground Cinnamon, Ginger Powder, Ground Black Pepper, Clove Powder), Barley Malt Extract, Ground Black Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Fully Loaded Chicken, Mushroom Bacon Lasagne 450g, folic acid free

Iceland

Iceland Fully Loaded Chicken, Mushroom Bacon Lasagne 450g

Creamy sauce with diced chicken thigh and mushroom, layered between free range egg pasta, topped with cooked diced smoked bacon and mature Cheddar cheese.

Ingredients: Chicken Thigh (23%), Water, Mushroom (14%), Cooked Free Range Egg Pasta (Durum Wheat Semolina, Water, Pasteurised Liquid Whole Free Range Egg), Single Cream (Milk), Mature Cheddar Cheese (Milk), Cooked Diced Smoked Bacon (3%) (Pork Belly, Water, Salt, Glucose Syrup, Maltodextrin, Spice Extracts, Antioxidants: Sodium Ascorbate, Sodium Citrates; Preservatives: Sodium Nitrite, Potassium Nitrate), Onions, White Wine, Modified Maize Starch, Garlic Purée, Parsley, Sunflower Oil, Salt, White Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Spicy Chicken Pasta 450g, folic acid free

Iceland

Iceland Spicy Chicken Pasta 450g

Cooked penne pasta in a spicy tomato sauce with cooked chicken strips.

Ingredients: Tomato Sauce (51%) (Chopped Tomatoes, Passata, Onion, Water, Red Chilli Purée, Tomato Purée, Sugar, Modified Maize Starch, Rapeseed Oil, Garlic Purée, Salt, Basil, Parsley, Cracked Black Pepper), Cooked Penne Pasta (38%) (Durum Wheat Semolina, Water), Cooked Chicken (10%) (Chicken Breast, Salt).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Fully Loaded American Hot Pasta 530g, folic acid free

Iceland

Iceland Fully Loaded American Hot Pasta 530g

Cooked rigatoni pasta with a spicy tomato and herb sauce, topped with mozzarella cheese, smoked pepperoni slices and pickled jalapeño pepper.

Ingredients: Cooked Rigatoni Pasta (34%) (Water, Durum Wheat Semolina), Passata, Chopped Tomatoes (Tomatoes, Tomato Juice), Mozzarella Cheese (Milk) (9%), Smoked Pepperoni (7%) (Pork, Pork Fat, Salt, Dextrose, Garlic, Maltodextrin, Paprika Extract, Antioxidants: Extracts of Rosemary, Sodium Ascorbate; Chilli Powder, Ground White Pepper, Paprika, Preservative: Sodium Nitrite; Chilli Extract), Water, Pickled Jalapeño Pepper (2.5%) (Jalapeño Peppers, Salt, White Wine Vinegar, Water), Maize Starch, Garlic Purée, Sugar, Smoked Paprika, Olive Oil, Tomato Paste, Rapeseed Oil, Red Chillies, Salt, Shio Koji (Rice, Water, Salt), Oregano, Parsley, Extra Virgin Olive Oil, Chipotle Chilli Powder, Cracked Black Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Cheese and Tomato Pasta 500g, folic acid free

Iceland

Iceland Cheese and Tomato Pasta 500g

Cooked penne pasta in a tomato sauce with grated mozzarella cheese.

Ingredients: Tomato Sauce (52%) (Chopped Tomatoes, Passata, Onion, Water, Tomato Paste, Sugar, Maodified Maize Starch, Rapeseed Oil, Garlic Purée, Salt, Basil, Parsley, Cracked Black Pepper), Cooked Penne Pasta (42%) (Penne Pasta (Durum Wheat Semolina), Water), Grated Mozzarella Cheese (Milk) (6%).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Cajun Chicken Pasta 750g, folic acid free

Iceland

Iceland Cajun Chicken Pasta 750g

Cooked pasta in a Cajun style tomato sauce with cooked chicken pieces, tomato, red and green peppers, red onion and sweetcorn.

Ingredients: Cooked Penne Pasta (32%) (Water, Durum Wheat Semolina), Cooked Chicken Pieces (12%) (Chicken Breast (98%), Salt, Tapioca Starch, Dextrose), Tomato (12%), Red Pepper (8%), Green Pepper (8%), Water, Red Onion (6%), Sweetcorn (4%), Tomato Pulp, Whipping Cream (Milk), Concentrated Tomato Puree, Garlic, Fried Onion (Onion, Sunflower Oil), Rapeseed Oil, Semi Dried Marinated Tomatoes (Tomato, Sugar, Salt), Honey, Red Chilli, Salt, Lemon Juice from Concentrate, Flat Leaf Parsley, Rice Starch, Yeast Extract, Chicken Flavour Stock Powder (Salt, Glucose Syrup, Sugar, Flavouring, Sunflower Oil, Onion Powder, Leek Powder, Turmeric, Mace, Ground White Pepper), Oregano, Smoked Paprika (Paprika Powder , Smoke Flavouring), Tomato Powder, Paprika, Onion Powder, Cayenne Pepper, Chilli Powder, Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Bay Leaf, Dried Oregano, Dried Thyme, Garlic Powder.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Pilau Rice 350g, folic acid free

Iceland

Iceland Pilau Rice 350g

Cooked Basmati rice with cumin seeds.

Ingredients: Cooked Basmati Rice (96%) (Water, Basmati Rice), Rapeseed Oil, Cumin Seed, Salt, Turmeric Powder.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Turkey Gravy 350g, folic acid free

Iceland

Iceland Turkey Gravy 350g

Turkey gravy made with poultry stock and dry white wine.

Ingredients: Water, Onion Purée, Turkey Stock (4.5%) (Chicory Extract, Yeast Extract, Salt, Flavouring, Onion Powder, Turkey Powder, Rapeseed Oil, Sage), Maize Starch, Chicken Fat (Chicken Fat, Antioxidant: Extracts of Rosemary), Dry White Wine (2.5%), Poultry Stock (Water, Yeast Extract (contains Barley), Turkey Powder, Chicken Stock, Salt, Antioxidant: Extracts of Rosemary), Dark Brown Sugar, Lemon Juice, Herbs, Black Pepper, Barley Malt Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Cheesy Beans and Sausage 400g, folic acid free

Iceland

Iceland Cheesy Beans and Sausage 400g

Baked beans in tomato sauce and fried diced potatoes, with cooked mini pork sausages, topped with Cheddar cheese.

Ingredients: Baked Beans In Tomato Sauce (55%) (Haricot Beans, Water, Tomato Purée, Sugar, Modified Maize Starch, Salt, Flavourings), Fried Diced Potato (27%) (Potato, Sunflower Oil), Cooked Mini Pork Sausage (11%) (Pork (70%), Water, Potato Starch, Salt, Sugar, Onion Powder, Paprika Powder, White Pepper, Stabiliser: Diphosphates; Pepper Extract, Antioxidants: Potassium Lactate, Ascorbic Acid; Preservative: Sodium Nitrite; Smoke Flavouring), Cheddar Cheese (Milk) (7%).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Hotpot 400g, folic acid free

Iceland

Iceland Chicken Hotpot 400g

Diced cooked chicken breast and carrots in a gravy, topped with fried sliced potato.

Ingredients: Water, Fried Sliced Potatoes (30%) (Potato, Sunflower Oil), Cooked Chicken (10%) (Chicken Breast Fillet (96%), Tapioca Starch, Corn Starch, Salt), Carrot (8%), Fried Onion (Onion, Sunflower Oil), Rapeseed Oil, Rice Starch, Cornflour, Tomato Paste, Yeast Extract, Salt, Sugar, Thickener: Xanthan Gum; Glucose Syrup, Colour: Plain Caramel; Onion Powder, Flavouring, Black Pepper, Sunflower Oil, Carrot Powder, Tomato Powder, Leek Powder, Turmeric, Mace, White Pepper, Dried Lovage.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Annabel Karmel Tasty Tomato Penne Pasta with Five Veggies 1+ Years 200g, folic acid free

Iceland

Annabel Karmel Tasty Tomato Penne Pasta with Five Veggies 1+ Years 200g

Good food feeds imaginations! When it comes to cooking up delicious meals in a flash, you can rely on my freshly frozen range with locked-in goodness for the tastiest of mealtimes.

Ingredients: Sauce (67%) [Water, Chopped Tomato (20%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Tomato (10%), Tomato Puree, Celery (5%), Carrot (5%), Courgette (5%), Red Onion, Half Cream (Milk), Mascarpone Full Fat Soft Cheese (3%) (Milk), Sundried Tomato Paste (Rehydrated Sundried Tomatoes (Water, Tomato, Salt), Sunflower Oil and/or Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract (Sunflower Oil and/or Rapeseed Oil, Garlic Oil), Black Pepper, Olive Oil, Basil Extract), Cornflour, Garlic Puree, Vegetable Stock (Maltodextrin, Salt, Onion Powder, Flavouring, Yeast Extract, Sunflower Oil and/or Rapeseed Oil, Parsley, Black Pepper), Basil, Oregano, Parsley, Sage, Thyme, Black Pepper], Cooked Penne Pasta (33%) [Durum Wheat Semolina, Water]

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Mac and Cheese 400g, folic acid free

Iceland

Iceland Mac and Cheese 400g

Cooked macaroni pasta in a cheese sauce topped with grated Cheddar cheese.

Ingredients: Water, Cooked Macaroni Pasta (41%) (Water, Durum Wheat Semolina), Cheddar Cheese (Milk) (7%), Rapeseed Oil, Vegetarian Whey Powder (Milk), Rice Starch, Modified Corn Starch, Lemon Juice (Water, Lemon Juice from Concentrate, Lemon Oil), Tapioca Starch, Flavouring (contains Milk), Salt, Yeast Extract, Mustard Powder, White Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Lamb Biryani 400g, folic acid free

Iceland

Iceland Lamb Biryani 400g

Cooked marinated lamb pieces with chickpeas, sliced red onion, diced red pepper and a coconut curried basmati rice.

Ingredients: Water, Cooked Marinated Lamb (18%) (Lamb (94%), Cornflour, Salt, Ginger Purée, Spices (Ground Cumin, Ground Coriander, Paprika, Chilli Powder), Garlic Purée, Oregano, Garlic Powder, Rapeseed Oil), Basmati Rice, Onion, Cooked Chickpeas (7%), Red Onion (6%), Creamed Coconut (4.5%) (Coconut, Water), Red Pepper (2.5%), Rapeseed Oil, Tomato Paste, Garlic Purée, Ginger Purée, Lamb Stock (Lamb Meat Concentrate, Yeast Extract, Sugar, Salt, Cornflour, Concentrated Onion, Rosemary Extract, Thyme Extract), Sugar, Cornflour, Spice Seasoning (Ground Coriander, Turmeric Powder, Ground Cumin, Ground Cardamom, Chilli Powder), Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Spices, Salt, Mint.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Mixed Vegetable Saag 375g, folic acid free

Iceland

Iceland Mixed Vegetable Saag 375g

Mixed vegetables in a spicy tandoori style sauce.

Ingredients: Vegetables (33%) (Sweet Potato, Onion, Red Onion, Carrot), Water, Spinach (14%), Cooked Chickpeas, Crushed Tomato, Tomato Paste, Rapeseed Oil, Ginger Purée, Garlic Purée, Mixed Spices, Cornflour, Salt, Sugar, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Vegetable Bouillon (Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Parsley Extract, Turmeric Powder, White Pepper Extract), Tandoori Masala Seasoning (Spices (Ground Coriander, Ground Cumin, Paprika, Chilli Powder, Ground Black Pepper, Ground Cloves, Ground Cardamom, Ginger Powder, Turmeric Powder, Ground Bay Leaf), Salt, Colour: Paprika Extract; Garlic Powder, Onion Powder, Acid: Citric Acid; Lemon Oil, Flavouring).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Dopiaza 375g, folic acid free

Iceland

Iceland Chicken Dopiaza 375g

Cooked chicken breast pieces in a spicy curry sauce with diced onion and peppers.

Ingredients: Water, Cooked Chicken (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Onion (17%), Tomato Paste, Crushed Tomato, Rapeseed Oil, Yogurt (Milk), Ginger Purée, Garlic Purée, Green Pepper (2%), Red Pepper (2%), Spices, Cornflour, Sugar, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Chicken Stock (Chicory Extract, Yeast Extract, Salt, Flavouring, Onion Powder, Sugar, Chicken Extract, Rapeseed Oil), Salt, Coriander Leaf, Seasoning (Spices (Ground Coriander, Ground Cumin, Paprika, Chilli Powder, Ground Black Pepper, Ground Cloves, Ground Cardamom, Ginger Powder, Turmeric Powder, Ground Bay Leaf), Salt, Colour: Paprika Extract; Garlic Powder, Onion Powder, Acid: Citric Acid; Lemon Oil, Flavouring).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Beef Madras 400g, folic acid free

Iceland

Iceland Luxury Beef Madras 400g

Slow cooked marinated beef in a spicy coconut sauce with ginger, chilli and garlic.

Ingredients: Cooked Marinated Beef (23%) (Beef (76%), Water, Sunflower Oil, Ginger Purée, Garlic, Lemon Juice from Concentrate, Modified Maize Starch, Ground Cumin, Salt, Ground Coriander, Ground Turmeric, Cassia, Ground Ginger, Ground Cloves, Ground Cardamom, Ground Cinnamon, Ground Bay Leaf), Water, Onion Purée, Passata, Onion, Coconut Milk (7%) (Coconut, Water), Sunflower Oil, Tomato Paste, Desiccated Coconut, Garlic Purée, Ginger Purée, Brown Sugar, Modified Maize Starch, Salt, Beef Gelatine, Coriander, Red Chilli Purée, Chilli Powder, Colour: Paprika Extract; Ground Cloves, Ground Fennel, Ground Coriander, Ground Cumin, Ground Black Pepper, Dried Glucose, Ground Nutmeg, Mustard Seeds, Mace Powder, Ground Green Cardamom, Cassia, Tamarind Paste, Mustard Powder, Ground Cinnamon, Ground Turmeric, Ground Ginger.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Biryani 375g, folic acid free

Iceland

Iceland Chicken Biryani 375g

Cooked seared tikka marinated chicken breast pieces with sliced red onion and diced red pepper with a curried basmati rice.

Ingredients: Water, Cooked Seared Tikka Marinated Chicken (28%) (Chicken Breast (92%), Tomato Paste, Ginger Purée, Garlic Purée, Tikka Masala Powder (Salt, Spices (Chilli Powder, Fenugreek Powder, Ground Coriander, Ground Cumin, Ginger Powder, Ground Cinnamon, Ground Black Pepper, Mace, Ground Star Anise, Turmeric Powder), Colour: Paprika Extract; Dried Basil), Yogurt Powder (Milk), Cornflour, Green Chilli Purée), Basmati Rice, Creamed Coconut (Coconut, Water), Onion, Red Onion (3%), Red Pepper (2.5%), Rapeseed Oil, Tomato Paste, Spinach, Garlic Purée, Ginger Purée, Coriander Leaf, Vegetable Bouillon (Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Sugar, Yeast Extract, Sunflower Oil, Parsley Extract, Turmeric Powder, White Pepper Extract), Spices, Brown Sugar, Cornflour, Salt, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Seasoning (Spices (Ground Coriander, Ground Cumin, Paprika, Chilli Powder, Ground Black Pepper, Ground Cloves, Ground Cardamom, Ginger Powder, Turmeric Powder, Ground Bay Leaf), Salt, Colour: Paprika Extract; Garlic Powder, Onion Powder, Acid: Citric Acid; Lemon Oil, Flavouring), Spice Seasoning (Ground Coriander, Turmeric Powder, Ground Cumin, Ground Cardamom, Chilli Powder), Mint.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Beef & Pancetta Spaghetti Bolognese 450g, folic acid free

Iceland

Iceland Luxury Beef & Pancetta Spaghetti Bolognese 450g

Cooked spaghetti, minced beef and diced smoked pancetta in a tomato and herb sauce, with Regato cheese shavings.

Ingredients: Cooked Spaghetti (33%) (Water, Durum Wheat Semolina), Beef (24%), Passata, Chopped Tomatoes (10%) (Tomatoes, Tomato Juice), Water, Onion, Smoked Pancetta (2.5%) (Pork, Salt, Dextrose, Glucose Syrup, Water, Antioxidant: Ascorbic Acid; Preservatives: Potassium Nitrate, Sodium Nitrite; Flavourings, Garlic Powder, Garlic), Regato Cheese (Milk) (2%), Garlic Purée, Tomato Paste, Chianti Red Wine, Modified Maize Starch, Beef Stock (Yeast Extract (contains Barley), Beef Stock (Beef Bones, Water, Salt), Salt, Water), Salt, Basil, Cracked Black Pepper, Yeast Extract (contains Barley).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Spicy Chicken Tomato Pasta 400g, folic acid free

Iceland

Iceland Spicy Chicken Tomato Pasta 400g

Cooked diced chicken breast in spiced tomato sauce with cooked fusilli pasta.

Ingredients: Cooked Fusilli Pasta (30%) (Durum Wheat Semolina, Water), Water, Chopped Tomatoes (16%), Cooked Diced Chicken Breast (13%) (Chicken Breast, Salt), Passata, Tomato Purée, Brown Sugar, Modified Maize Starch, Sunflower Oil, Garlic Purée, White Wine Vinegar, Salt, Paprika, Thyme, Chilli Powder, Cracked Black Pepper, Ground Fennel.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World  Cottage Pie 500g, folic acid free

Iceland

Slimming World Cottage Pie 500g

Cooked minced beef, onion, carrots, celery and leeks in a rich gravy, topped with cooked potato and parsley mash.

Ingredients: Cooked potato and parsley mash (49%) (potato, fat-free yogurt (milk), parsley, salt, white pepper), cooked minced beef (20%), water, diced onion (7%), diced carrot (5%), diced celery (2%), diced leek, tomato paste, roast beef bouillon (yeast extract (contains barley), beef extract, flavouring, onion powder, roasted onion powder, toasted onion powder, roasted onion granules, garlic powder, salt, ground black pepper), garlic purée, maize starch, Worcester sauce (water, white vinegar, sugar, salt, tamarind paste, onion powder, barley malt extract, garlic powder, ground ginger, concentrated lemon juice, clove powder, chilli powder), herbs, seaweed granules, barley malt extract, spice.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Hunter's Chicken with Potato Wedges 400g, folic acid free

Iceland

Iceland Hunter's Chicken with Potato Wedges 400g

Cooked chicken breast strips with formed ham and mature Cheddar cheese in a tomato and BBQ sauce, served with pre-fried potato wedges.

Ingredients: Tomato and BBQ Sauce (Water, Demerara Sugar, Sugar, Tomato Paste, Diced Formed Ham (5%) (Pork, Water, Salt, Dextrose, Potato Starch, Stabilisers: Diphosphates, Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Black Treacle (Cane Molasses, Invert Sugar, Cane Sugar), Worcestershire Sauce (Water, White Vinegar, Sugar, Onion Powder, Salt, Tamarind Paste, Clove Powder, Ginger Paste, Garlic Paste, Barley Malt Extract), Barley Malt Vinegar, Modified Maize Starch, Seasoning (Mustard Flour, Ground Fennel, Black Pepper, Smoke Flavouring), Caramelised Sugar, Salt, Garlic Purée), Potato Wedges (40%) (Potatoes, Sunflower Oil), Cooked Chicken Breast (16%) (Chicken Breast, Salt), Mature Cheddar Cheese (Milk) (2%).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Spicy Chilli Beef Pasta Bake 400g, folic acid free

Iceland

Iceland Spicy Chilli Beef Pasta Bake 400g

Spicy cooked minced beef chilli and cooked tortiglioni pasta, topped with grated Red Leicester cheese, mozzarella cheese and sprinkled with sliced green jalapenos.

Ingredients: Cooked Tortiglioni Pasta (29%) (Durum Wheat Semolina, Water), Beef (17%), Chopped Tomatoes, Water, Tomato Purée, Onions, Green Bell Pepper, Sliced Green Jalapenos (2.5%) (Jalapeño Peppers, Water, Salt, Acidity Regulator: Acetic Acid; Firming Agent: Calcium Chloride), Mozzarella Cheese (Milk) (1.5%), Red Leicester Cheese (1.5%) (Cheese (Milk), Colour: Annatto Norbixin), Sunflower Oil, Cornflour, Brown Sugar, Coriander, Garlic, Salt, Ground Cumin, Smoked Paprika, Ground Coriander, Cracked Black Pepper, Chipotle Chilli Powder, Barley Malt Extract, Dried Oregano.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Free Food Aloo Gobi 350g, folic acid free

Iceland

Slimming World Free Food Aloo Gobi 350g

Cauliflower and roasted diced potato in a spicy curry sauce, with sweetener.

Ingredients: Cauliflower (34%), roasted diced potato (22%), water, diced onion, chopped tomatoes (9%) (tomatoes, tomato juice), ginger purée, garlic purée, coriander, maize starch, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), lemon juice, roasted ground coriander, garam masala (ground coriander, ground cloves, ground cinnamon, ground ginger, star anise, chilli powder, ground cumin seed, ground fennel, ground black pepper, ground bay leaf, ground nutmeg, ground cardamom), salt, turmeric powder, black onion seeds, roasted cumin seed, chilli powder, ground fenugreek leaf, sweetener (sucralose).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Dopiaza 500g, folic acid free

Iceland

Slimming World Chicken Dopiaza 500g

Marinated cooked diced chicken breast in a medium-spiced curry sauce with red onion and cherry tomatoes, with sweetener.

Ingredients: Marinated cooked chicken (28%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), water, chopped tomatoes (tomatoes, tomato juice), roasted red onion (12%), onion purée, diced onion, cherry tomatoes (8%), tomato paste, ginger purée, garlic purée, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken meat, onion powder, carrot extract, leek extract), dried sage, white pepper, dried lovage), spices, maize starch, salt, herb, sweetener (sucralose).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Free Food Vegetable Dhal 350g, folic acid free

Iceland

Slimming World Free Food Vegetable Dhal 350g

Onion, red split lentils, butternut squash and diced tomato in a curry sauce.

Ingredients: Water, diced onion (17%), red split lentils (16%), chopped tomatoes (tomatoes, tomato juice), butternut squash, diced tomato, ginger purée, garlic purée, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), coriander, maize starch, roasted ground cumin seed, roasted ground coriander, salt, turmeric powder, chilli powder, cracked black pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Scarily Spicy Carolina Reaper Curry 375g, folic acid free

Iceland

Iceland Scarily Spicy Carolina Reaper Curry 375g

Cooked tikka marinated chicken breast pieces in a curry sauce with Carolina Reaper chilli and topped with whole red Jinta chilli.

Ingredients: Water, Cooked Tikka Marinated Chicken (28%) (Chicken Breast (92%), Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices (Ground Cumin, Paprika, Ground Black Pepper, Mace, Black Pepper Extract), Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract), Onion, Whole Red Jinta Chilli Pepper (5%), Rapeseed Oil, Tomato Paste, Garlic Purée, Ginger Purée, White Wine Vinegar, Cornflour, English Mustard (Water, Mustard Flour, White Vinegar, Sea Salt, Turmeric Powder, Allspice), Sugar, Spices, Habanero Chilli Purée (Habanero Chilli, Salt), Red Chilli Purée, Chilli Powder, Garam Masala (Ground Coriander, Ground Cumin Seed, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Salt, Carolina Reaper Chilli Powder, Tandoori Masala Seasoning (Spices (Ground Coriander, Ground Cumin, Paprika, Chilli Powder, Ground Black Pepper, Ground Cloves, Ground Cardamom, Ginger Powder, Turmeric Powder, Ground Bay Leaf), Salt, Colour: Paprika Extract; Garlic Powder, Onion Powder, Acid: Citric Acid; Lemon Oil, Flavouring), Crushed Dried Red Chillies, Flavouring.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Lamb Pastichio 450g, folic acid free

Iceland

Iceland Luxury Lamb Pastichio 450g

Fagiolini lisci pasta with lamb mince ragu, covered with béchamel sauce and topped with Feta cheese, marinated SunBlush tomatoes and poppy seeds.

Ingredients: Cooked Fagiolini Lisci Pasta (24%) (Durum Wheat Semolina, Water), Passata, Water, Lamb (13%), Tomato Purée, Single Cream (Milk), Dried Whole Milk, Cornflour, Onions, Mature Cheddar Cheese (Milk), Sunflower Oil, Clear Honey, Red Wine, Marinated Sunblush® Red Baby Plum Tomatoes (1%) (Slow Roasted Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Feta Cheese (Sheep's Milk, Goat's Milk) (1%), Mozzarella Cheese (Milk), Red Leicester Cheese (Cheese (Milk), Colour: Annatto), Salt, Lamb Stock (Lamb concentrate, Yeast Extract, Sugar, Cornflour, Salt, Concentrated Onion, Thyme Oil, Rosemary Oil), Lemon Juice from Concentrate, Brown Sugar, Ground Pimento, Garlic, Lemon Zest, Poppy Seeds, Flat Leaf Parsley, Mint, Cracked Black Pepper, Ground Cinnamon, Dried Oregano, Paprika, Ground Nutmeg.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Smokey Pulled Pork Chipotle Rice 350g, folic acid free

Iceland

Iceland Takeaway Smokey Pulled Pork Chipotle Rice 350g

Cooked long grain rice and black turtle beans with peppers, combined with a hot chipotle chilli sauce and cooked shredded marinated pork.

Ingredients: Cooked Rice (36%) (Water, Long Grain Rice), Water, Cooked Shredded Marinated Pork (20%) (Pork (96%), Sugar, Cornflour, Salt, Tomato Powder, Barley Malt Extract, Garlic Powder, Smoked Black Pepper, Smoked Paprika, Yeast Extract, Sunflower Oil, Onion Powder, Spices (Cayenne Pepper, Ground Cloves, Ground Cumin), Paprika Extract, Dried Oregano), Onion, Rapeseed Oil, Cooked Black Turtle Beans (3%), Red Pepper (2%), Tomato Paste, Spices, Garlic Purée, Green and Red Chillies, Cornflour, Brown Sugar, Green Pepper (0.5%), Barley Malt Vinegar, Chipotle Paste (Water, Tomato Paste, Chipotle Chilli, Molasses, White Vinegar, Dried Onion, Salt, Cornflour, Chilli Powder), Salt, Vegetable Bouillon (Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Sugar, Sunflower Oil, Dried Parsley, Turmeric Powder, White Pepper Extract), Parsley, Oregano, Smoke Flavouring, Flavouring.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Vindaloo 375g, folic acid free

Iceland

Iceland Chicken Vindaloo 375g

Cooked tikka marinated chicken breast pieces in a hot curry sauce.

Ingredients: Water, Cooked Tikka Marinated Chicken (28%) (Chicken Breast (92%), Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices (Ground Cumin, Paprika, Ground Black Pepper, Mace, Black Pepper Extract), Tomato Paste, Garlic Paste, Ginger Paste, Colour: Paprika Extract), Onion, Tomato Paste, Red Onion, Rapeseed Oil, Barley Malt Vinegar, Spices (Chilli Powder, Ground Coriander, Ground Cumin, Ground Cinnamon, Ground Black Pepper, Ground Cloves), Garlic Purée, Ginger Purée, Brown Sugar, Cornflour, Salt, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Chilli Crab Linguine 450g, folic acid free

Iceland

Iceland Luxury Chilli Crab Linguine 450g

Linguine pasta in a crab meat sauce with white wine, sun dried tomato paste and red chillies, topped with mix of crab meat, slow roasted tomatoes and rocket leaves.

Ingredients: Cooked Linguine Pasta(56%) (Durum Wheat Semolina, Water), Crab (10%) (Crabmeat (Crustaceans), Salt), Water, Sun Dried Tomato Paste ((Sun Dried Tomatoes,Salt, Preservatives: Sodium Metabisulphite, Sulphur Dioxide), Sunflower Oil, White Vinegar, Herbs, Black Pepper, Salt),Sunflower Oil, White Wine (White Wine, Preservative: Sulphur Dioxide), Onion, Marinated Slow Roasted Tomatoes (Slow RoastedTomatoes, Rapeseed Oil, Salt, Garlic, Oregano), Rocket, Red Chilli Purée,Tomato Purée, Flat Leaf Parsley, Red Chillies, Cornflour, Salt, Garlic.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Beef Stifado with Red Pepper Rice 450g, folic acid free

Iceland

Iceland Luxury Beef Stifado with Red Pepper Rice 450g

Slow cooked marinated beef in a tomato sauce with whole silverskin onions, red wine and spices, served with cooked long grain rice with red pepper.

Ingredients: Cooked Long Grain Rice (44%) (White Rice, Flat Leaf Parsley, Red Bell Pepper), Water, Marinated Diced Beef (16%) (Beef (84%), Water, Sunflower Oil, Cornflour, Lemon Juice), Passata, White Onions, Silverskin Onions, Red Wine, Sunflower Oil, Tomato Purée, Beef Bouillon (Salt, Maltodextrin, Yeast Extract, Beef Extract, Sugar, Sunflower Oil, Parsnip, Potato Starch, Spices, Caramelised Sugar, Onions, Flavouring), Brown Sugar, Cornflour, Oregano, Garlic, Salt, Ground Cumin, Beef Gelatine, Thyme, Smoked Paprika, Ground Cinnamon, Ground Pimento, Ground Black Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Dhansak 375g, folic acid free

Iceland

Iceland Chicken Dhansak 375g

Cooked tikka marinated chicken breast pieces in curry sauce with diced red pepper and split yellow chickpeas.

Ingredients: Water, Cooked Tikka Marinated Chicken (28%) (Chicken Breast (92%), Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices (Ground Cumin, Paprika, Ground Black Pepper, Mace, Black Pepper Extract), Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract), Onion, Red Pepper (5%), Yellow Split Chickpeas (4%), Rapeseed Oil, Tomato Paste, Red Onion, Cornflour, Garlic Purée, Ginger Purée, Yogurt (Milk), Sugar, Mango Chutney (Mango, Sugar, Sugar Cane Vinegar, Salt, Ginger Powder, Chilli Powder, Garlic Powder), Spices, Barley Malt Vinegar, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Curry Powder (Ground Coriander, Ground Cumin, Turmeric Powder, Ground Fenugreek, Ginger Powder, Salt, Ground Fennel, Chilli Powder, Ground Black Pepper, Ground Cinnamon), Salt.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Garlic Chilli Chicken Balti 375g, folic acid free

Iceland

Iceland Garlic Chilli Chicken Balti 375g

Tender pieces of cooked seared tikka marinated chicken breast in a spicy creamy tomato and garlic curry sauce with diced peppers.

Ingredients: Cooked Seared Tikka Marinated Chicken (28%) (Chicken Breast (92%), Tomato Paste, Ginger Purée, Garlic Purée, Tikka Masala Powder (Salt, Mixed Spices (Chilli Powder, Ground Fenugreek, Ground Coriander, Ground Cumin, Ginger Powder, Ground Cinnamon, Ground Black Pepper, Mace, Ground Star Anise, Turmeric Powder), Colour: Paprika Extract; Dried Basil), Yogurt (Milk), Corn Starch, Green Chilli Purée), Water, Onion, Crushed Tomato (10%), Green Pepper (5%), Red Pepper (5%), Single Cream (Milk) (5%), Tomato Paste (5%), Rapeseed Oil, Garlic Purée (2.5%), Yogurt (Milk), Cornflour, Ginger Purée (Rehydrated Ginger (Water, Ginger Granules), Tandoori Masala Marinade (Mixed Spices (Ground Coriander, Ground Cumin, Paprika, Chilli Powder, Ground Black Pepper, Ground Cardamom, Ground Cloves, Ginger Powder, Turmeric Powder, Ground Bay), Salt, Colour: Paprika Extract; Garlic Powder, Onion Powder, Acid: Citric Acid; Lemon Oil, Flavouring), Mixed Spices, Mixed Spice Seeds (Cumin Seeds, Fenugreek Seeds, Black Onion Seeds, Mustard Seeds, Fennel Seeds), Salt, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Hall's Mac 'N' Cheese with Ham Hock 400g, folic acid free

Iceland

Hall's Mac 'N' Cheese with Ham Hock 400g

Aye, we're Scottish!. Hall's.

Ingredients: Macaroni (52%) (Durum Wheat Semolina, Water), Cheese Sauce (33%) (Water, Cheddar Cheese [Milk, Colour: Annatto, Anti-caking Agent: Potato Starch], 16% Fat Soft Cheese [Milk], Salt, Cheese Sauce Base [Modified Starch, Cheese Powder (contains Emulsifying Salt E339) (Milk), Flavouring, Sugar, Yeast Extract, Salt, Cornflour, Colour: Annatto, Capsanthin, Cellulose Gum, Mustard], Skimmed Milk Powder), Cheddar Cheese (9%) (Milk, Colour: Annatto, Anti-Caking Agent: Potato Starch), Pulled Ham (6%) (Pork (85%), Water, Salt. Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrate)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Annabel Karmel Chicken Tikka with Fluffy Rice 1+ Years 200g, folic acid free

Iceland

Annabel Karmel Chicken Tikka with Fluffy Rice 1+ Years 200g

Make tonight's dinner a doddle! When busy days call, you can count on my trusted expert meals. Just like my famous cookbook recipes, I've packed-in plenty of veggies and natural goodness to fuel growing tots and kids.

Ingredients: Sauce (58%) [Water, Tomato (19%), Butternut Squash (14%), Mango Chutney (5%) (Mango, Sugar, Salt, Acidity Regulator (Acetic Acid), Garlic, Ginger, Chilli), Onion Purée (Onion, Rapeseed Oil), Tomato Purée, Creamed Coconut (2.5%), Onion, Ginger Purée, Rapeseed Oil, Ground Coriander, Cornflour, Vegetable Stock (Maltodextrin, Salt, Onion Powder, Flavouring, Yeast Extract, Sunflower Oil and/or Rapeseed Oil, Parsley, Black Pepper), Coriander, Lemon Juice, Ground Cumin, Garlic Purée, Garam Masala (Spices, Herbs, Spice Extracts), Ground Paprika, Ground Cardamom), Cooked Long Grain Rice (32%) [Water, Long Grain Rice], Cooked Chicken Pieces (10%) [Chicken Breast, Salt]

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Annabel Karmel Spaghetti Bolognese with Hidden Veggies 1+ Years 200g, folic acid free

Iceland

Annabel Karmel Spaghetti Bolognese with Hidden Veggies 1+ Years 200g

Make tonight's dinner a doddle! When busy days call, you can count on my trusted expert meals. Just like my famous cookbook recipes, I've packed-in plenty of veggies and natural goodness to fuel growing tots and kids.

Ingredients: Sauce (67%) [Water, Minced Beef (18%), Chopped Tomato (16%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Tomato Purée (7.5%), Tomato (7.5%), Onion (4%), Celery (3.5%), Carrot (3.5%), Sundried Tomato Paste (Rehydrated Sundried Tomato (Water, Tomato, Salt), Sunflower Oil and/or Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract (Sunflower Oil and/or Rapeseed Oil, Garlic), Black Pepper, Olive Oil, Basil Extract), Beef Bouillon (Beef Stock (Water, Beef Fat, Beef Extract), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavourings, Black Pepper), Cornflour, Garlic Purée, Beef Stock (Water, Beef Extract, Tomato Paste, Onion, Carrot), Basil, Parsley, Thyme, Oregano, Sage], Cooked Spaghetti (33%) [Water, Durum Wheat Semolina]

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Annabel Karmel Chicken Pasta with Tomato & Mascarpone 1+ Years 200g, folic acid free

Iceland

Annabel Karmel Chicken Pasta with Tomato & Mascarpone 1+ Years 200g

Make tonight's dinner a doddle! When busy days call, you can count on my trusted expert meals. Just like my famous cookbook recipes, I've packed-in plenty of veggies and natural goodness to fuel growing tots and kids.

Ingredients: Sauce (57%) [Water, Chopped Tomato (20%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Tomato (10%), Tomato Purée (7%), Celery (5%), Carrot (5%), Courgette (5%), Red Onion (5%), Half Cream (3%) (Milk), Mascarpone Full Fat Soft Cheese (3%) (Milk), Sundried Tomato Paste (Rehydrated Sundried Tomatoes (Water, Tomato, Salt)), Sunflower Oil and/or Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract (Sunflower Oil and/or Rapeseed Oil, Garlic Oil), Black Pepper, Olive Oil, Basil Extract), Cornflour, Garlic Purée, Vegetable Stock (Maltodextrin, Salt, Onion Powder, Flavouring, Yeast Extract, Sunflower Oil and/or Rapeseed Oil, Parsley, Black Pepper), Basil, Oregano, Parsley, Sage, Thyme, Ground Black Pepper], Cooked Chifferi Pasta (33%) [Durum Wheat Semolina, Water], Cooked Chicken Pieces (10%) [Chicken Breast, Salt]

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Creamy Tomato Sauce 350g, folic acid free

Iceland

Slimming World Creamy Tomato Sauce 350g

Tomato sauce made with fat-free yogurt, with sweetener.

Ingredients: Chopped tomatoes (33%) (tomatoes, tomato juice), water, onion, tomato paste (11%), fat-free yogurt (milk) (10%), garlic purée, maize starch, vegetable bouillon (yeast extract, salt, vegetable stock (onion powder, carrot extract, tomato powder, dried lovage, dried thyme, dried bay leaf), flavouring), vegetable stock (maltodextrin, flavouring, tomato powder, salt, garlic powder, red pepper extract), herbs, salt, spice, sweetener (sucralose).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Free Food Chicken & Mediterranean Vegetable Pasta 550g, folic acid free

Iceland

Slimming World Free Food Chicken & Mediterranean Vegetable Pasta 550g

Cooked seared chicken breast strips with cooked rigatoni pasta in a tomato and herb sauce with roasted courgettes, yellow peppers and cherry tomatoes – with sugar and sweetener.

Ingredients: Cooked rigatoni pasta (27%) (water, durum wheat semolina), cooked seared chicken strips (18%) (chicken breast (97%), chicken bouillon (sugar, tapioca starch, spices, chicken powder (chicken, flavouring), yeast extract, salt, sunflower oil, dried parsley), modified tapioca starch, salt, smoke flavouring), chopped tomatoes (tomatoes, tomato juice), water, roasted courgette (7%), cherry tomatoes (5%), fat free yogurt (milk), tomato paste, diced onion, roasted yellow pepper (4%), basil, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken meat, onion powder, carrot extract, leek extract), dried sage, dried lovage, white pepper), garlic purée, maize starch, vegetable stock (maltodextrin, flavouring, tomato powder, salt, garlic powder, red pepper extract), oregano, ground black pepper, sweetener (sucralose).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Sweet & Sour Chicken 375g, folic acid free

Iceland

Iceland Sweet & Sour Chicken 375g

Cooked diced skinless chicken breast in a sweet and sour sauce with diced red pepper, julienne carrot, sliced water chestnuts and pineapple pieces.

Ingredients: Water, Cooked Chicken (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Sugar, Tomato Ketchup (Water, Sugar, Tomato Paste, Cornflour, Salt, Onion Powder, Garlic Powder), Red Pepper (5%), White Wine Vinegar, Carrot (3.5%), Water Chestnuts (3.5%), Pineapple Pieces (2%) (Pineapple, Pineapple Juice), Cornflour, Brown Sugar, Salt, Flavouring.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chinese Style Chicken Curry 375g, folic acid free

Iceland

Iceland Chinese Style Chicken Curry 375g

Tender pieces of cooked chicken breast in a Chinese style coconut curry sauce with diced peppers.

Ingredients: Water, Cooked Chicken Breast (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Onion, Creamed Coconut (5%) (Coconut, Water), Rapeseed Oil, Red Onion, Green Pepper (2.5%), Red Pepper (2.5%), Cornflour, Curry Powder (Ground Coriander, Ground Cumin, Turmeric Powder, Ground Fenugreek, Ground Ginger, Salt, Ground Fennel, Chilli Powder, Ground Black Pepper, Ground Cinnamon), Sugar, Tomato Paste, Chicken Bouillon (Chicken Powder, Salt, Flavouring, Onion Powder, Sunflower Oil, Turmeric Powder, Ground White Pepper), Mixed Spices.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Special Fried Rice 250g, folic acid free

Iceland

Myprotein Special Fried Rice 250g

Cooked long grain rice with cooked chicken breast, cooked scrambled egg, peas and spring onion.

Ingredients: Cooked Chicken (40%) (Chicken Breast, Salt), Cooked Long Grain Rice (40%) (Water, Rice), Cooked Scrambled Egg (3%) (Egg, Water, Tapioca Starch, Lemon Juice Concentrate, Salt, White Pepper), Onion, Water, Peas (2.5%), Spring Onion (2.5%), Ginger Purée, Garlic Purée, Dark Soy Sauce (Water, Sugar, Roasted Wheat, Soya Beans, Salt), Cornflour, Sesame Seed Oil, Rapeseed Oil, Spices, Yeast Extract (contains Barley), Sugar, Salt, Barley Malt Extract, Garlic Extract, Onion Extract, Tomato Paste, Flavouring, Red Pepper Powder, Dried Red Chillies

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Cheese & Tomato Egg Bites 200g, folic acid free

Iceland

Myprotein Cheese & Tomato Egg Bites 200g

Cooked egg whites with Gouda cheese, quark cheese, tomatoes and herbs.

Ingredients: Pasteurised Liquid Free Range Egg White (42%), Gouda Cheese (Milk) (21%), Quark Cheese (Milk) (17%), Marinated Tomatoes (8%) (Tomatoes, Sunflower Oil, Salt, Garlic, Oregano, Parsley, Marjoram, Rosemary), Dried Free Range Egg White, Modified Corn Starch, Salt, Butter (Milk), Milk Whey, Basil, Acidity Regulator: Citric Acid; Thickeners: Xanthan Gum, Carrageenan, Locust Bean Gum

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Cheese & Ham Egg Bites 200g, folic acid free

Iceland

Myprotein Cheese & Ham Egg Bites 200g

Cooked whole egg with quark cheese, cooked smoked ham, Gouda cheese and mature Cheddar cheese.

Ingredients: Pasteurised Liquid Whole Free Range Egg (62%), Quark Cheese (Milk) (10%), Cooked Smoked Ham (8%) (Pork, Salt, Dextrose, Antioxidant: Sodium Ascorbate; Stabiliser: Diphosphates; Preservative: Sodium Nitrite; Pepper Extract), Gouda Cheese (Milk) (7%), Mature Cheddar Cheese (Milk) (7%), Modified Corn Starch, Salt, Butter (Milk), Milk Whey, Acidity Regulator: Citric Acid; Thickeners: Xanthan Gum, Carrageenan, Locust Bean Gum

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chinese Chicken Curry 375g, folic acid free

Iceland

Myprotein Chinese Chicken Curry 375g

Cooked chicken chunks in a chip shop style curry sauce with peas.

Ingredients: Cooked Chicken Chunks (44%) (Chicken Breast, Tapioca Starch, Salt), Water, Onion, Peas (8%), Coconut Milk (Coconut Extract, Water), Peppers, Single Cream (Milk), Cornflour, Garlic Purée, Ginger Purée, Sugar, Spices (contain Mustard), Light Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Tomato Paste, Rapeseed Oil, Chicken Stock (Chicken Stock, Water, Yeast Extract (contains Barley), Salt), Yeast Extract (contains Barley), Flavouring, Salt, Garlic Extract, Celery Powder, Sunflower Oil, Ground Bay Leaf

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Chicken Tikka Bhaji Balti 400g, folic acid free

Iceland

Iceland Luxury Chicken Tikka Bhaji Balti 400g

Cooked seared tikka marinated chicken breast pieces in a balti sauce topped with a cooked onion bhaji.

Ingredients: Cooked Seared Tikka Marinated Chicken (26%) (Chicken Breast, Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Cornflour, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Cooked Onion Bhaji (19%) (Onion, Gram Flour, Rice Flour, Garlic Paste, Herbs, Ginger Paste, Lemon Juice, Salt, Raising Agent: Sodium Bicarbonate; Spices, Green Chillies), Onion, Water, Grilled Peppers, Peppers, Rapeseed Oil, Garlic Purée, Chopped Tomatoes (Tomatoes, Tomato Juice), Passata, Garlic, Ginger Purée, Tomato Paste, Single Cream (Milk) (2%), Spices, Sugar, Cornflour, Salt, Barley Malt Vinegar, Red Chillies, Herbs, Lemon Juice, Yeast Extract, Colour: Paprika Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Chicken Tikka Cheese Masala 400g, folic acid free

Iceland

Iceland Luxury Chicken Tikka Cheese Masala 400g

Cooked seared tikka marinated chicken breast pieces in a spicy, creamy tikka masala sauce with a spicy Mozzarella and Cheddar cheese mix.

Ingredients: Cooked Basmati Rice (37%) (Water, Basmati Rice), Cooked Seared Tikka Marinated Chicken (28%) (Chicken Breast, Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Cornflour, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Water, Onion, Single Cream (Milk) (4%), Garlic Purée, Ginger Purée, Honey, Spices, Fried Crispy Onion (2%) (Onion, Sunflower Oil), Rapeseed Oil, Tomato Paste, Coriander, Mint, Desiccated Coconut (1%), Ghee (Milk), Salt, Cornflour, Sugar, Lemon Juice, Colour: Paprika Extract; Olive Oil, Ground Bay Leaf

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Creamy Butter Chicken 375g, folic acid free

Iceland

Iceland Creamy Butter Chicken 375g

Pieces of cooked tikka marinated chicken breast in a rich creamy tomato and butter curry sauce.

Ingredients: Cooked Tikka Marinated Chicken Breast (28%) (Chicken Breast (92%), Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices (Ground Cumin, Paprika, Ground Black Pepper, Mace, Black Pepper Extract), Tomato Paste, Garlic Paste, Ginger Paste, Colour: Paprika Extract), Water, Single Cream (Milk) (15%), Onion, Crushed Tomato (8%), Tomato Paste (6%), Rapeseed Oil, Butter (Milk) (2.5%), Ginger Purée, Brown Sugar, Garlic Purée, Cornflour, Spices, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Salt.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Buffalo Chicken Pasta 350g, folic acid free

Iceland

Myprotein Buffalo Chicken Pasta 350g

Cooked shredded chicken breast with cooked gramigna pasta in a spicy buffalo sauce with spiced vegetables, with sugar and sweetener.

Ingredients: Cooked Shredded Chicken (34%) (Chicken Breast (98%), Modified Tapioca Starch, Salt), Cooked Gramigna Pasta (24%) (Water, Durum Wheat Semolina), Water, Sweet Potato (9%), Passata, Red Onion (3.5%), Sweetcorn (3.5%), White Wine Vinegar, Peppers (1.5%), Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Modified Corn Starch, Flavouring), Modified Maize Starch, Tomato Paste, Ghee Butter (Milk), Spices, Lemon Juice, Garlic Purée, Chicken Bouillon (Chicken Stock, Concentrated Chicken Extract, Yeast Extract (contains Barley), Water, Salt), Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Spices, Barley Malt Extract, Garlic), Quark (Milk), Rapeseed Oil, Habanero Mash (Habanero Chilli, Salt), Red Chillies, Full Fat Soft Cheese (Milk), Parsley, Glucose Syrup, Smoked Water, Yeast Extract (contains Barley), Red Pepper Juice Concentrate, Colour: Paprika Extract; Lemon Zest, Roasted Onion Powder, Garlic Extract, Sugar, Red Pepper Powder, Salt, Roasted Onion Granules, Sweetener: Sucralose; Cayenne Pepper Powder

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Garlic Chilli Chicken Jalfrezi 400g, folic acid free

Iceland

Iceland Luxury Garlic Chilli Chicken Jalfrezi 400g

Cooked seared tikka marinated chicken breast pieces in a hot jalfrezi sauce with red onion, grilled peppers and red chillies, topped with butter and garlic.

Ingredients: Cooked Seared Tikka Marinated Chicken (35%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Cornflour, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Chopped Tomatoes (Tomatoes, Tomato Juice), Onion, Water, Tomato Paste, Red Onion (4%), Grilled Red Pepper (4%), Green Pepper (4%), Rapeseed Oil, Ginger Purée, Butter (Milk) (2%), Garlic Purée, Spices (contain Mustard), Red Chillies (1%), Garlic, Sugar, Cornflour, Salt, Barley Malt Vinegar, Herbs, Lemon Juice

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Tandoori Butter Chicken Biryani 400g, folic acid free

Iceland

Iceland Luxury Tandoori Butter Chicken Biryani 400g

Cooked basmati rice with crispy onion and herbs in a mild spiced curry sauce with cooked seared tikka marinated chicken breast pieces and topped with seasoned spiced coconut.

Ingredients: Cooked Basmati Rice (37%) (Water, Basmati Rice), Cooked Seared Tikka Marinated Chicken (28%) (Chicken Breast, Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Cornflour, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Water, Onion, Single Cream (Milk) (4%), Garlic Purée, Ginger Purée, Honey, Spices, Fried Crispy Onion (2%) (Onion, Sunflower Oil), Rapeseed Oil, Tomato Paste, Coriander, Mint, Desiccated Coconut (1%), Ghee (Milk), Salt, Cornflour, Sugar, Lemon Juice, Colour: Paprika Extract; Olive Oil, Ground Bay Leaf

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Shanghai Beef Noodles 375g, folic acid free

Iceland

Iceland Takeaway Shanghai Beef Noodles 375g

Cooked noodles with cooked beef slices in a soy sauce with mushrooms.

Ingredients: Cooked Noodles (27%) (Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric), Water, Cooked Beef Slices (11%) (Beef, Cornflour, Salt, Black Pepper), Mushroom (9%), Light Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Spring Onion, Carrot, Dark Brown Sugar, Rapeseed Oil, Cornflour, Rice Wine (contains Wheat), Onion, Dark Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Garlic Purée, Ginger Purée, Sesame Seed Oil, Beef Stock (Yeast Extract (contains Barley), Beef Stock, Water, Salt), Sugar, Barley Malt Extract, Yeast Extract, Dried Red Chillies, White Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Cheesy Chicken Carbonara 400g, folic acid free

Iceland

Iceland Luxury Cheesy Chicken Carbonara 400g

Cooked spaghetti in a cheese sauce with cooked chicken breast fillet and smoked diced pancetta, topped with vintage Cheddar cheese.

Ingredients: Cooked Spaghetti (Water, Durum Wheat Semolina), Water, Vintage Cheddar Cheese (Milk) (19%), Cooked Chicken Breast Fillet (15%) (Chicken Breast Fillet, Corn Starch), Smoked Pancetta (5%) (Pork Belly, Water, Salt, Antioxidants: Sodium Ascorbate, Sodium Citrates; Glucose Syrup, Maltodextrin, Rosemary Extract, Preservatives: Sodium Nitrite, Potassium Nitrate), Whole Milk, Modified Maize Starch, Crème Fraîche (Milk), Double Cream (Milk), Rapeseed Oil, Garlic Purée, Vegetable Bouillon (Salt, Maltodextrin, Cornflour, Yeast Extract, Sugar, Spices, Parsnip Powder, Sunflower Oil, Lovage Extract, Dried Parsley), Dijon Mustard (Water, Mustard Seeds, White Vinegar, Salt), Lemon Juice From Concentrate, Parsley, Cracked Black Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Cheesy Beans and Sausage 500g, folic acid free

Iceland

Iceland Cheesy Beans and Sausage 500g

Baked beans in tomato sauce and pre-fried diced potatoes, with cooked mini pork sausages, topped with Cheddar cheese.

Ingredients: Baked Beans In Tomato Sauce (56%) (Haricot Beans, Water, Tomato Purée, Sugar, Modified Maize Starch, Salt, Flavouring), Pre-Fried Diced Potato (26%) (Potato, Sunflower Oil, Dextrose), Cheddar Cheese (Milk) (9%), Cooked Mini Pork Sausage (8%) (Pork, Water, Potato Starch, Salt, Sugar, Onion Powder, Stabiliser: Diphosphates; Pepper Extract, Antioxidants: Sodium Lactate, Ascorbic Acid; Preservative: Sodium Nitrite; Smoke Flavouring).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chicken & Peppercorn Sauce 350g, folic acid free

Iceland

Myprotein Chicken & Peppercorn Sauce 350g

Cooked seared chicken breast strips with fried diced potatoes, green beans and grilled onions in a peppercorn sauce.

Ingredients: Cooked Seared Chicken Breast Strips (34%) (Chicken Breast (88%), Spices, Chicken Bouillon (Sugar, Tapioca Starch, Salt, Yeast Extract, Chicken Powder (Chicken, Flavouring), Dried Parsley, Sunflower Oil, Modified Tapioca Starch), Modified Tapioca Starch, Salt, Smoke Flavouring), Water, Fried Diced Potato (14%) (Potato, Sunflower Oil, Dextrose), Green Beans (11%), Whole Milk, Grilled Onion (6%), Red Wine, Single Cream (Milk), Quark (Milk), Modified Maize Starch, Brandy, Chicken Stock (Chicken Stock, Water, Yeast Extract (contains Barley), Salt), Tomato Paste, Yeast Extract (contains Barley), Garlic Purée, Salt, Rapeseed Oil, Black Pepper, Pink Peppercorns, Barley Malt Extract, Red Pepper Juice Concentrate, Sugar, Garlic Extract, Onion Extract, Green Peppercorns

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chip Shop Chicken Curry with Rice 550g, folic acid free

Iceland

Myprotein Chip Shop Chicken Curry with Rice 550g

Cooked seared chicken strips, cooked jasmine and brown rice in a chip shop style curry sauce with peppers and peas.

Ingredients: Cooked Seared Chicken Strips (29%) (Chicken Breast (97%), Modified Tapioca Starch, Sugar, Salt, Tapioca Starch, Smoke Flavouring, Spices, Yeast Extract, Dried Parsley, Sunflower Oil, Chicken, Flavouring), Cooked Jasmine Rice (20%) (Water, Long Grain Rice), Peppers (14%), Water, Onion, Peas (5%), Cooked Brown Rice (5%) (Water, Brown Rice), Coconut Milk (Coconut Extract, Water), Modified Maize Starch, Spices (contain Mustard, Celery), Single Cream (Milk), Garlic Purée, Ginger Purée, Rapeseed Oil, Sugar, Light Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Modified Tapioca Starch, Tomato Paste, Salt, Chicken Bouillon (Chicken Stock, Concentrated Chicken Extract (Chicken Stock, Water, Salt), Yeast Extract (contains Barley), Water, Salt), Yeast Extract (contains Barley), Brown Sugar, Garlic Extract, Ground Bay Leaf

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Naked Cheesy Chicken Fajita with Rice 350g, folic acid free

Iceland

Myprotein Naked Cheesy Chicken Fajita with Rice 350g

Cooked shredded chicken, peppers and onion, with cooked long grain rice in a spicy tomato sauce.

Ingredients: Cooked Shredded Chicken (29%) (Chicken Breast (98%), Modified Tapioca Starch, Salt), Long Grain Rice (22%) (Water, Rice), Water, Eatlean™ Cheese (Milk) (9%), Peppers (7%), Onion (4.5%), Chopped Tomatoes (Tomatoes, Tomato Juice), Lemon Juice, Garlic Purée, Spices (contain Celery), Rapeseed Oil, Modified Maize Starch, Herbs, Sugar, Yeast Extract (contains Barley), Dextrose, Maltodextrin, Salt, Fructose, Lemon Zest, Tomato Paste, Yeast Extract, Roasted Onion Powder, White Wine Vinegar, Onion Powder, Smoked Dextrose, Onion Extract, Red Pepper Juice Concentrate, Demerara Sugar, Roasted Onion Granules, Sunflower Oil, Acidity Regulator: Acetic Acid; Colour: Paprika Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Mexican Chilli Beef with Rice 350g, folic acid free

Iceland

Myprotein Mexican Chilli Beef with Rice 350g

Cooked long grain and brown rice in a chilli sauce with minced beef, cooked beef brisket, peppers, black turtle beans, grilled sweetcorn and topped with Eatlean™ cheese.

Ingredients: Cooked Long Grain Rice (23%) (Water, Long Grain Rice), Minced Beef (17%), Water, Eatlean™ Cheese (Milk) (9%), Cooked Brown Rice (6%) (Water, Brown Rice), Cooked Beef Brisket (5%) (Beef Brisket, Potato Starch, Salt), Chopped Tomatoes (Tomatoes, Tomato Juice), Peppers (4%), Passata, Black Turtle Beans (3%), Grilled Sweetcorn (3%), Onion, Spices, Herbs, Tomato Paste, Beef Stock (Yeast Extract (contains Barley), Beef Bone Stock, Water, Salt), Garlic Purée, Modified Maize Starch, Sugar, Rapeseed Oil, Garlic Powder, Salt, Beef Extract, Concentrated Onion Juice, Yeast Extract, Lime Juice, Smoked Water, Barley Malt Extract, Flavourings

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Creamy Chicken Alfredo 550g, folic acid free

Iceland

Myprotein Creamy Chicken Alfredo 550g

Cooked fusilli pasta in an Eatlean™ cheese sauce with cooked chicken breast chunks, mushroom, red onion and spinach topped with Eatlean™ cheese.

Ingredients: Cooked Fusilli Pasta (31%) (Water, Durum Wheat Semolina), Cooked Chicken Breast Chunks (16%) (Chicken Breast (99%), Tapioca Starch, Salt), Semi Skimmed Milk, Mushroom (9%), Water, Eatlean™ Cheese (Milk) (6%), Red Onion (5%), Eatlean™ Coloured Cheese (4%) (Cheese (Milk), Colour: Annatto Norbixin), Spinach (4%), Full Fat Soft Cheese (Milk), Modified Maize Starch, Quark (Milk), Modified Tapioca Starch, Cheese Stock (Cheese Powder (Milk), Glucose Syrup, Water, Flavouring (contains Barley), Salt, Rapeseed Oil, Yeast Extract (contains Barley)), Roasted Garlic Purée (Water, Roasted Garlic Granules), Ghee Butter (Milk), Yeast Extract (contains Barley), Herbs, Spices, Salt, Roasted Onion Powder, Stabiliser: Xanthan Gum; Roasted Onion Granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Bhuna 375g, folic acid free

Iceland

Iceland Chicken Bhuna 375g

Pieces of cooked chicken breast in hot spiced onion and tomato curry sauce.

Ingredients: Water, Cooked Chicken (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Onion (17%), Tomato Paste (7%), Crushed Tomato (6%), Rapeseed Oil, Garlic Purée, Ginger Purée, Spices, Cornflour, Brown Sugar, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Salt, Coriander Leaf.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Salt & Pepper Chicken with Rice 550g, folic acid free

Iceland

Myprotein Salt & Pepper Chicken with Rice 550g

Cooked chicken chunks in a spicy salt and pepper sauce with cooked rice and a vegetable mix of peas, spring onion, peppers and cooked scrambled omelette.

Ingredients: Cooked Chicken Chunks (24%) (Chicken Breast (99%), Tapioca Starch, Salt), Cooked Rice (22%) (Water, Long Grain Rice), Water, Peas (10%), Spring Onion (6%), Onion, Peppers (5%), Ginger Purée, Cooked Scrambled Omelette (4%) (Egg, Water, Maize Starch, Salt, Lemon Juice from Concentrate, White Pepper), Garlic Purée, Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Modified Maize Starch, Sesame Seed Oil, Rapeseed Oil, Yeast Extract (contains Barley), Spices, Reduced Sodium Salt (Salt, Salt Replacers: Potassium Chloride, Magnesium Chloride), Garlic Powder, Onion Powder, Salt, Barley Malt Extract, Garlic Extract, Onion Extract, Tomato Paste, Roasted Onion Powder, Flavouring, Red Pepper Powder, Dried Red Chillies, Roasted Onion Granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Chicken Vindaloo & Fragrant Rice 400g, folic acid free

Iceland

Iceland Luxury Chicken Vindaloo & Fragrant Rice 400g

Cooked fragrant basmati rice with marinated cooked chicken breast pieces in a spicy tomato, onion and chilli sauce, with roasted red onion and green jalapeño chilli.

Ingredients: Cooked Fragrant Basmati Rice (34%) (Water, Basmati Rice, Coriander), Marinated Cooked Chicken (15%) (Chicken Breast (93%), Cornflour, Rapeseed Oil, Salt, Spices, Garlic Purée, Chilli Purée, Yogurt Powder (Milk), Ginger Purée, Paprika Extract, Lemon Juice, Basil), Water, Tomatoes, Onions, Green Jalapeño Chilli (4.5%), Roasted Red Onion (4%), Onion Purée, Rapeseed Oil, Tomato Paste, Coconut, Chilli Powder, Ginger Purée, Garlic Purée, Sugar, Red Chillies, Chilli Purée, Salt, Desiccated Coconut, Ground Coriander, Red Chilli Pepper, Paprika Powder, Cumin Powder, Cornflour, Mustard Seeds, Barley Malt Vinegar, White Vinegar, Curry Leaves, Paprika Extract, Turmeric Powder, Ground Cardamom, Cracked Black Pepper, Ground Cinnamon, Ground Cloves

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Chilli Chicken & Rice 550g, folic acid free

Iceland

Myprotein Chilli Chicken & Rice 550g

Cooked chicken breast chunks in a spicy soy and garlic sauce with cooked long grain rice, peppers and spring onion with sugar and sweetener.

Ingredients: Cooked Long Grain Rice (30%) (Water, Rice), Cooked Chicken Chunks (28%) (Chicken Breast, Tapioca Starch, Salt), Water, Peppers (10%), Spring Onion (6%), Sugar, Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Garlic, Lime Juice, Rice Wine (Wheat), Modified Maize Starch, Sesame Seed Oil, Ginger Purée, Rapeseed Oil, Red Chillies, Habanero Chilli Mash (Habanero Chilli, Salt, Stabiliser: Acetic Acid), Black Bean Paste (Yeast Extract (contains Barley), Salted Black Soya Beans (Black Soya Beans, Salt), Soy Sauce (Water, Soya Beans, Salt, White Vinegar), Water, Salt), Garlic Powder, Salt, Colour: Paprika Extract; Roast Onion Powder (Yeast Extract, Roasted Onion Powder, Onion Powder, Roasted Onion Granules), Yeast Extract, Sweetener: Sucralose

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Pulled Beef Madras & Basmati Rice 400g, folic acid free

Iceland

Iceland Luxury Pulled Beef Madras & Basmati Rice 400g

Cooked fragrant basmati rice with cooked beef brisket in a spicy tomato, onion and chilli sauce, with coconut flakes.

Ingredients: Cooked Basmati Rice (37%) (Water, Basmati Rice, Cumin Seeds), Cooked Beef Brisket (15%) (Beef Brisket (95%), Cornflour, Salt), Tomatoes, Water, Onions, Onion Purée, Rapeseed Oil, Cream (Milk), Green Chilli Purée, Coconut, Spices, Coconut Flakes (1.5%), Fat Free Natural Yogurt (Milk), Tomato Paste, Ginger Purée, Garlic Purée, Cornflour, Salt, Herbs, Tamarind Paste, Spice Extracts, Mustard Seeds, Caramelised Sugar

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Bang Bang Thai Chicken with Rice 350g, folic acid free

Iceland

Myprotein Bang Bang Thai Chicken with Rice 350g

Cooked, seared marinated chicken breast pieces in a spicy soy sauce with cooked rice and a vegetable mix of spring onion, bamboo shoots and baby corn.

Ingredients: Marinated Chicken (39%) (Chicken Breast (96%), Spices (contain Mustard), Maize Starch, Tomato Paste, Salt, Ginger Paste, Garlic Paste, Herbs), Cooked Rice (23%) (Water, Rice), Water, Coconut Milk (Coconut Extract, Water), Spring Onion (4.5%), Bamboo Shoot (3.5%), Baby Corn (3.5%), Onion, Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Fish Sauce (Anchovy Extract (Fish), Salt, Water, Sugar), Modified Maize Starch, Garlic Purée, Ginger Purée, Lemon Grass, Sugar, Spices (contain Mustard, Celery), Lime Juice, Lime Leaf, Chicken Stock (Chicken Stock, Concentrated Chicken Extract, Yeast Extract (contains Barley), Water, Salt), Red Chillies, Herbs, Flavourings, Habanero Mash (Habanero Chilli, Salt), Glucose Syrup, Fructose, Salt, Colour: Paprika Extract; Garlic Powder, Rapeseed Oil, Maize Starch, Yeast Extract (contains Barley), Lime Juice Concentrate, Acidity Regulator: Acetic Acid; Sunflower Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Perfect Turkey Topped in Bacon 1kg, folic acid free

Iceland

Iceland Luxury Perfect Turkey Topped in Bacon 1kg

Frozen skin-on turkey breast joint with added water topped with smoked streaky bacon in a black pepper and dried parsley basting oil.

Ingredients: Turkey Breast (82%), Water, Smoked Streaky Bacon (7%) (Pork Belly (97%), Salt, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Sunflower Oil, Maize Starch, Salt, Cracked Black Pepper (0.5%), Dried Parsley (0.5%)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Tarka Dhal 350g, folic acid free

Iceland

Iceland Takeaway Tarka Dhal 350g

Cooked, split yellow and red lentils in a mildly spiced onion and tomato sauce.

Ingredients: Water, Split Yellow Lentils (14%), Split Red Lentils (14%), Rapeseed Oil, Onion (7%), Tomato (4%), Garlic Purée, Ginger Purée, Tomato Paste, Lemon Juice, Spices (contain Mustard), Herbs, Salt, Green Chillies, Maize Starch

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Red Thai Chicken Curry & Sticky Rice 400g, folic acid free

Iceland

Iceland Luxury Red Thai Chicken Curry & Sticky Rice 400g

Cooked sticky white rice with cooked chicken thigh pieces in a creamy red curry sauce with mangetout, pineapple and red pepper.

Ingredients: Cooked Sticky Rice (38%) (Water, Sticky Rice, Coriander, Lime Leaves), Cooked Chicken Thigh (15%) (Chicken Thigh (98%), Cornflour, Salt, Water), Half Cream (Milk), Onions, Mangetout (5%), Water, Pineapple (3.5%), Concentrated Pineapple Juice, Water Chestnuts, Red Pepper (2%), Coconut, Garlic Purée, Ginger Purée, Tomato Purée, Rapeseed Oil, Sunflower Oil, Dark Soy Sauce (Soy Sauce (Water, Soya Beans, Wheat, Salt, Ethanol), Sugar, Water, Salt), Galangal Purée, Lemongrass Purée, Shallot Purée, Sugar, Cornflour, Lime Juice, Coriander, Spices, Salt, Basil, Yeast Extract, Lemon Juice, Red Chilli, Lime Leaves, Lemongrass, Colour: Paprika Extract; Tamarind Paste

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Pepper X Smokin' Ed's Pepper X Chicken Korma with Rice 400g, folic acid free

Iceland

Pepper X Smokin' Ed's Pepper X Chicken Korma with Rice 400g

Cooked seared chicken breast pieces in Pepper X™ spicy korma sauce with cooked long grain rice.

Ingredients: Cooked Long Grain Rice (Long Grain Rice, Water), Pepper X Spicy Korma Sauce (36%) (Onion Purée, Single Cream (Milk), Coconut Milk, Water, Rapeseed Oil, Low Fat Yogurt (Milk), Coconut Cream, Sugar, Lemon Juice, Tomato Paste, Ginger Purée, Pepper X™ Chilli Powder, Coriander, Garlic Purée, Modified Maize Starch, Cumin, Salt, Turmeric, Desiccated Coconut, Paprika, Cinnamon, Cloves, Ginger, Star Anise, Chilli, Fennel, Black Pepper, Bay Leaf, Nutmeg, Cardamom), Cooked Seared Chicken Breast (19%) (Chicken Breast, Dextrose, Corn Starch, Salt)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Las Iguanas Chicken Nacho Topper 300g, folic acid free

Iceland

Las Iguanas Chicken Nacho Topper 300g

Cooked chicken in a spicy, smoky tomato sauce with black turtle beans topped with a cheese sauce, mozzarella cheese, peppers, onion and spring onion.

Ingredients: Water, Mozzarella Cheese (Milk) (13%), Cooked Chicken (9%) (Chicken Breast, Salt), Whole Milk, Black Turtle Beans (6%), Peppers (6%), Spring Onion (4.5%), Red Onion (4.5%), Chopped Tomatoes (3.5%) (Tomatoes, Tomato Juice), Passata, Tomato Paste, Garlic Purée, Rapeseed Oil, Maize Starch, Sugar, Full Fat Soft Cheese (Milk) (1.5%), Herbs, Lime Juice, Sliced Jalapeño (Jalapeño Peppers, Salt, White Wine Vinegar, Water), Cheese Stock (Cheese Powder (Milk), Glucose Syrup, Water, Flavouring (contains Barley), Salt, Rapeseed Oil, Yeast Extract (contains Barley)), Smoked Paprika, Ground Cumin Seed, Ground Coriander, Smoked Water, Salt, Chipotle Chilli Powder, Yeast Extract, Stabiliser: Xanthan Gum; Barley Malt Extract, Red Chillies, Black Pepper, Colour: Paprika Extract; Roast Onion Powder (Yeast Extract, Roasted Onion Powder, Onion Powder, Roasted Onion Granules)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Las Iguanas Cheesy Chilli Beef Nacho Topper 300g, folic acid free

Iceland

Las Iguanas Cheesy Chilli Beef Nacho Topper 300g

Cooked minced beef, red kidney beans and black turtle beans in a chilli tomato sauce with cheese sauce, jalapeños and topped with mozzarella cheese.

Ingredients: Water, Mozzarella Cheese (Milk) (13%), Beef (10%), Whole Milk, Peppers, Sliced Jalapeño (5%) (Jalapeño Peppers, Salt, White Wine Vinegar, Water), Chopped Tomatoes (4.5%) (Tomatoes, Tomato Juice), Passata, Red Kidney Beans (3.5%), Black Turtle Beans (3.5%), Onion, Maize Starch, Spices, Full Fat Soft Cheese (Milk) (1.5%), Tomato Paste, Garlic Purée, Sugar, Cheese Stock (Cheese Powder (Milk), Glucose Syrup, Water, Flavouring (contains Barley), Salt, Rapeseed Oil, Yeast Extract (contains Barley)), Herbs, Salt, Beef Stock (Yeast Extract (contains Barley), Beef Bone Stock, Water, Salt), Lime Juice, Stabiliser: Xanthan Gum; Barley Malt Extract, Yeast Extract, Green Chillies, Roast Onion Powder (Yeast Extract, Roasted Onion Powder, Onion Powder, Roasted Onion Granules), Yeast Extract, Colour: Paprika Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Peanut Free Satay Chicken with Noodles 350g, folic acid free

Iceland

Myprotein Peanut Free Satay Chicken with Noodles 350g

Cooked noodles with cooked, marinated chicken breast chunks in a satay style sauce with chickpeas, spring onion and peppers.

Ingredients: Cooked Marinated Chicken (32%) (Chicken Breast (96%), Maize Starch, Tomato Paste, Salt, Ground Coriander, Ginger Paste, Garlic Paste, Ground Cumin Seed, Chilli Powder, Coriander, Paprika, Mustard Powder, Turmeric Powder, Ground Cinnamon, Ground Ginger, Ginger Powder, Ground Black Pepper, Mace Powder, Star Anise, Dried Basil, Allspice, Ground Cardamom, Ground Nutmeg, Ground Bay Leaf), Water, Cooked Noodles (14%) (Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric Powder), Chickpeas (10%), Spring Onion (6%), Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Peppers (4%), Coconut Milk (Coconut Extract, Water), Garlic Purée, Modified Maize Starch, Ginger Purée, Satay Style Sauce (1%) (Sugar, Glucose Syrup, Fructose, Flavourings, Rapeseed Oil, Water, Yeast Extract (contains Barley), Lime Juice Concentrate, Garlic Powder, Acidity Regulator: Acetic Acid; Salt, Ground Coriander, Ground Cumin Seed, Ground Ginger, Turmeric Powder, Paprika Flakes), Dark Brown Sugar, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar, Water), Sesame Seed Oil, Flavouring, Lime Juice, Rapeseed Oil, Lime Leaf, Lemon Grass, Turmeric Powder

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Tikka Curry 375g, folic acid free

Iceland

Iceland Chicken Tikka Curry 375g

Tikka marinated cooked diced chicken breast in a spicy, creamy, chocolate tikka masala sauce.

Ingredients: Cooked Chicken Breast (28%) (Chicken Breast (92%), Low Fat Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices, Garlic Paste, Tomato Paste, Ginger Paste, Colour: Paprika Extract; Black Pepper Extract), Water, Onion, Single Cream (Milk) (8%), Chopped Tomatoes (Tomato, Tomato Juice), Whole Milk, Tomato Paste, Rapeseed Oil, Yogurt (Milk), Garlic Purée, Ginger Purée, Maize Starch, White Sugar, Ghee Butter (Milk), Spices, Dark Chocolate (1%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithins; Flavouring), Fat Reduced Cocoa Powder, Salt, Herbs, Colour: Paprika Extract; Brown Sugar

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Special Chow Mein 400g, folic acid free

Iceland

Iceland Luxury Special Chow Mein 400g

Cooked noodles with cooked chicken breast chunks, king prawns, cooked char siu pork, red pepper, carrot and spring onion in an aromatic soy sauce.

Ingredients: Cooked Noodles (25%) (Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric), Cooked Chicken Chunks (13%) (Chicken Breast, Tapioca Starch, Salt), Carrot (10%), Red Pepper (10%), King Prawn (Crustaceans) (6%), Cooked Char Siu Pork (5%) (Pork, Sugar, Sunflower Oil, Maize Starch, Maltodextrin, Salt, Honey Powder, Soy Sauce Powder (Soya Beans, Roasted Wheat, Salt), Dried Garlic, Star Anise, Ground Ginger, Allspice, Barley Malt Extract, Colour: Carmines), Spring Onion (5%), Water, Ginger Purée, Garlic Purée, Onion, Dark Soy Sauce (2.5%) (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Light Soy Sauce (2.5%) (Water, Sugar, Salt, Soya Beans, Roasted Wheat), Rapeseed Oil, Modified Maize Starch, Sugar, Sesame Seed Oil, Dark Brown Sugar, Rice Wine (contains Wheat), Barley Malt Extract, Salt, Yeast Extract (contains Barley), Ground Ginger

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Nacho Chilli Beef Lasagne 400g, folic acid free

Iceland

Iceland Nacho Chilli Beef Lasagne 400g

Cooked minced beef in a smoked chilli sauce with red kidney beans and black turtle beans, layered between egg lasagne sheets, topped with a creamy cheese sauce, crushed salted tortilla chips, and a mix of red.

Ingredients: Water, Beef (14%), Cooked Free Range Egg Pasta (Durum Wheat Semolina, Water, Pasteurised Liquid Whole Free Range Egg), Tomatoes, Red Kidney Beans (5%), Black Turtle Beans (5%), Tomato Purée, Coloured Cheddar Cheese (Cheese (Milk), Colour: Carotenes), Vintage Cheddar Cheese (Milk), Tortilla Chips (4%) (Corn Starch, Sunflower Oil, Salt), Red Jalapeño Pepper (3.5%), Single Cream (Milk), Mozzarella Cheese (Milk) (2.5%), Red Leicester Cheese (2.5%) (Cheese (Milk), Colour: Annatto Norbixin), Onions, Modified Maize Starch, Dried Skimmed Milk, Rapeseed Oil, Garlic Purée, Brown Sugar, Coriander, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sunflower Oil, Lovage Extract, Ground Lovage, Ground Turmeric, Ground White Pepper, Garlic Powder, Mace Powder, Ground Nutmeg, Dried Parsley), Salt, Barley Malt Extract, Ground Cumin, Ground Coriander, Yeast Extract Paste (Yeast Extract (Yeast Extract, Salt), Water), Smoked Paprika, Dried Oregano, Cracked Black Pepper, Chipotle Chilli, Paprika, Chilli Powder, Colour: Paprika Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken Jalfrezi 375g, folic acid free

Iceland

Iceland Chicken Jalfrezi 375g

Pieces of cooked chicken breast with onions and diced green & red peppers in a tomato sauce, flavoured with coriander and cumin.

Ingredients: Cooked Chicken Breast (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Water, Onion (15%), Crushed Tomato, Tomato Paste, Green Pepper (5%), Rapeseed Oil, Red Pepper (2.5%), Garlic Purée, Ginger Purée, Brown Sugar, Mixed Spices, Cornflour, Coriander Leaf, Salt, Barley Malt Vinegar, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Mustard Seed.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Mumsnet Little Explorers Tremendous Chicken Tikka & Rice 200g, folic acid free

Iceland

Mumsnet Little Explorers Tremendous Chicken Tikka & Rice 200g

Cooked diced chicken breast in a mildly spiced creamy tomato sauce with peas, red pepper and cooked long grain yellow rice.

Ingredients: Cooked Long Grain Yellow Rice (38%) (Water, Long Grain Rice, Turmeric Powder), Cooked Diced Chicken Breast (17%) (Chicken Breast, Salt), Water, Chopped Tomatoes, Peas (6%), Red Peppers (6%), Onion, Tomato Purée, Natural Yoghurt (Milk), Single Cream (Milk) (1.5%), Desiccated Coconut, Cornflour, Garlic Purée, Ginger Purée, Coriander, Ground Spices (Paprika, Coriander, Turmeric, Cumin, Black Pepper, Mace, Fennel, Cassia, Cloves, Ginger), Rapeseed Oil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Beef Madras 375g, folic acid free

Iceland

Iceland Beef Madras 375g

Cooked diced beef in a spicy onion and tomato curry sauce.

Ingredients: Water, Cooked Beef (24%) (Beef (98%), Tapioca Starch, Salt), Onion, Rapeseed Oil, Tomato Paste (2.5%), Mixed Spices, Ginger Purée, Cornflour, Brown Sugar, Garlic Purée, Tamarind Paste, Garam Masala (Ground Coriander, Ground Cumin Seed, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Desiccated Coconut, Salt, Whole Curry Leaf, Curry Powder (Ground Coriander, Ground Cumin, Turmeric Powder, Ground Fenugreek, Ginger Powder, Salt, Ground Fennel, Chilli Powder, Ground Black Pepper, Ground Cinnamon), Cumin Seed, Mustard Seed.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Harrys Country Kitchen Cottage Pie 400g, folic acid free

Iceland

Harrys Country Kitchen Cottage Pie 400g

Beef mince, diced carrots and onions in a gravy sauce, topped with a creamy mashed potato topping.

Ingredients: Mashed Potato (46%) (Potato, Whole Pasteurised Milk, Double Cream (Milk), Single Cream (Milk), Pasteurised Whole Egg, Salt, White Pepper, Ground Nutmeg), Minced Beef (23%), Water, Carrots (8%), Onions, Red Wine, Roast Beef Stock (Water, Flavourings, Beef Stock, Rehydrated Beef, Salt, Dried Potato Flake, Sugar, Beef Fat, Lemon Juice Concentrate, Barley Malt Extract, Yeast Extract, Dried Onion Powder), Tomato Purée, Modified Maize Starch, Worcester Sauce (Water, Spirit Vinegar, Sugar, Onion, Salt, Tamarind Paste, Cloves, Ginger, Garlic, Malt Extract (contains Barley)), Salt, Rapeseed Oil, Thyme, Brown Sugar, Barley Malt Extract, Beef Bouillon (Maltodextrin, Salt, Yeast Extract, Beef Extract, Sugar, Flavourings, Vegetables (Onions, Parsnip), Sunflower Oil, Potato Starch, Spices (Garlic, Lovage, Nutmeg), Beef Powder, Caramelised Sugar), Cracked Black Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Harrys Country Kitchen Lamb Moussaka 400g, folic acid free

Iceland

Harrys Country Kitchen Lamb Moussaka 400g

Minced lamb and slow cooked shredded lamb in a minted tomato sauce, topped with fried aubergine, sliced potatoes, cheese béchamel sauce and halloumi cheese crumb.

Ingredients: Lamb (19%), Water, Potato, Fried Aubergine (16%) (Aubergine, Sunflower Oil), Tomatoes, Single Cream (Milk), Mature Cheddar Cheese (Milk), Tomato Paste, Dried Skimmed Milk, Halloumi Cheese Crumb (2%) (Cheese (Cow's Milk, Sheep's Milk, Goat's Milk), Dried Mint), Onion, Rapeseed Oil, Modified Maize Starch, Red Wine, Paprika Powder, Red Leicester Cheese (Cheese (Milk), Colour: Annatto Norbixin), Salt, Butter (Milk), Lamb Stock (Lamb Meat Concentrate, Yeast Extract, Sugar, Salt, Modified Maize Starch, Onion Juice Concentrate, Rosemary Oil, Thyme Oil), Brown Sugar, Mint, Garlic, Vegetable Bouillon (Maltodextrin, Salt, Potato Starch, Yeast Extract, Sugar, Sunflower Oil, Onion Powder, Parsnip Powder, Spices (Turmeric, Ground White Pepper, Garlic Powder, Mace, Ground Nutmeg), Dried Herbs (Parsley, Lovage)), Cracked Black Pepper, Cinnamon Powder, Dried Oregano, Ground Nutmeg.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Harrys Country Kitchen Scampi, Chips & Peas 365g, folic acid free

Iceland

Harrys Country Kitchen Scampi, Chips & Peas 365g

Light and crispy battered scampi with added water, coated potato chips pre-fried in sunflower oil and petits pois.

Ingredients: Chips (53%) (Potatoes, Sun?ower Oil, Batter (Potato Starch, Rice Flour, Pea Flour, Maize Starch, Rice Starch, Salt, Dextrose)), Battered Scampi (Crustaceans) (25%) (Whole Scampi Tails (Scampi, Water, Stabilisers: Sodium Phosphates, Triphosphates, Polyphosphates), Water, Crumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Batter (Rice Flour, Maize Flour, Potato Starch, Maize Starch, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Thickener: Xanthan Gum), Batter (Rice Flour, Maize Flour, Maize Starch, Tapioca Starch, Gram Flour, Raising Agents: Calcium Phosphates, Sodium Carbonates; Wheat Starch, Salt, Thickener: Xanthan Gum), Rapeseed Oil, Crumb (Crumb (Rice Flour, Dried Potato, Salt, Emulsi?er: Mono- and Diglycerides of Fatty Acids; Dextrose), Rice Flour, Potato Starch, Salt)), Petits Pois (22%).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Sweet Potato Curry & Rice 400g, folic acid free

Iceland

Slimming World Sweet Potato Curry & Rice 400g

Grilled sweet potato in a curry sauce with long-grain and brown rice, red pepper, cauliflower and spinach.

Ingredients: Cauliflower (15%), long-grain rice (15%) (water, rice), grilled sweet potato (13%), water, red pepper (9%), spinach (5%), butternut squash, onion, soya yogurt (water, soya bean, acidity regulator (calcium phosphates), starter culture), carrot, garlic purée, brown rice (2.5%) (water, brown rice), farro (water, spelt grains (wheat)), celeriac (celery), ginger purée, chickpeas, flavouring, spices, herbs, maize starch, yeast extract (barley), salt, lime juice, soya bean, turmeric powder, rice, red pepper flakes, garlic extract, coriander extract, colour (curcumin).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Fajita Chicken 375g, folic acid free

Iceland

Iceland Fajita Chicken 375g

Cooked seared chicken strips in a smoky, spicy sauce with peppers.

Ingredients: Water, Cooked Seared Chicken Strips (28%) (Chicken Breast (97%), Chicken Bouillon (Sugar, Tapioca Starch, Salt, Yeast Extract, Garlic Powder, Chicken Powder (Chicken, Flavouring), Dried Parsley, Sun?ower Oil, Modi?ed Tapioca Starch, Onion Powder, White Pepper), Modi?ed Tapioca Starch, Salt, Smoke Flavouring), Peppers (11%), Red Onion, Barbeque Sauce (Water, Sugar, Cane Molasses, Tomato Paste, White Vinegar, Modi?ed Corn Starch, Stabilisers: Xanthan Gum, Guar Gum; Salt, Caramelised Sugar Syrup, Tamarind Paste, Paprika Powder, Onion Extract, Garlic Extract, Acidity Regulator: Citric Acid; Smoke Flavouring), Chopped Tomatoes (Tomatoes, Tomato Juice), Garlic Purée, Tomato Paste, Rapeseed Oil, Modi?ed Maize Starch, Salt, Smoked Paprika, Cajun Spice (Paprika, Salt, Chilli Powder, Ground Black Pepper, Garlic Granules, Mustard Powder, Onion Powder, Turmeric Powder, Ground Coriander, Dried Thyme, Dried Oregano, Dried Sage), Lime Juice, Garlic Powder, Coriander, Roast Onion Powder (Yeast Extract (contains Barley), Roasted Onion Powder, Onion Powder, Roasted Onion Granules), Smoked Water.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Patak's Chicken Korma with Rice 400g, folic acid free

Iceland

Patak's Chicken Korma with Rice 400g

Cooked seared marinated chicken breast pieces in a creamy coconut sauce, with cooked yellow basmati rice.

Ingredients: Cooked Yellow Basmati Rice (38%) (Water, Rice, Turmeric Extract), Cooked Seared Marinated Chicken (20%) (Chicken Breast (98%), Tomato Paste, Maize Starch, Ginger Paste, Garlic Paste, Ground Cumin Seed, Ground Coriander, Salt, Ground Cinnamon, Ground Ginger, Chilli Powder, Ground Black Pepper, Mace, Star Anise, Turmeric Powder, Dried Basil, Coriander, Paprika, Mustard Powder, Ginger Powder, Turmeric, Allspice, Ground Cardamom, Ground Nutmeg, Ground Bay Leaf), Water, Single Cream (Milk) (11%), Coconut Milk (6%) (Coconut Extract, Water), Whole Milk, Desiccated Coconut (1.5%), White Sugar, Tomato Paste, Modified Maize Starch, Garlic Purée, Ginger Purée, Rapeseed Oil, Salt, Ground Turmeric, Roasted Ground Cumin Seed, Ground Cardamom, Ground Fennel, Roasted Ground Coriander, Garam Masala (Ground Coriander, Ground Cloves, Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Cinnamon

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Blue Dragon Teriyaki Beef Noodles 400g, folic acid free

Iceland

Blue Dragon Teriyaki Beef Noodles 400g

Cooked noodles with cooked beef slices in a teriyaki sauce with broccoli and red pepper.

Ingredients: Cooked Noodles (24%) (Water, Durum Wheat Semolina, Sun?ower Oil, Salt, Turmeric), Cooked Beef Slices (19%) (Beef, Maize Starch, Salt, Ground Black Pepper), Water, Broccoli (12%), Red Pepper (8%), Dark Brown Sugar, Light Soy Sauce (Water, Sugar, Salt, Soya Beans, Roasted Wheat), Dark Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar), Rapeseed Oil, Ginger Purée, Sugar, Modi?ed Maize Starch, Garlic Purée, Rice Wine (contains Wheat), Lime Juice, Barley Malt Extract, Yeast Extract.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Peri Peri Chicken 375g, folic acid free

Iceland

Iceland Peri Peri Chicken 375g

Cooked chicken chunks in a spicy peri peri sauce.

Ingredients: Water, Cooked Chicken Chunks (28%) (Chicken Breast, Tapioca Starch, Salt), Peppers, Garlic Purée, White Wine Vinegar, Onion, Sugar, Lemon Juice, Tomato Paste, Modi?ed Maize Starch, Rapeseed Oil, Smoked Paprika, Paprika, Salt, Garlic Powder, Red Chillies, Yeast Extract, Dried Red Chillies, Dried Oregano, Cracked Black Pepper, Stabiliser: Xanthan Gum; Colour: Paprika Extract.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Patak's Chicken Tikka Masala with Rice 400g, folic acid free

Iceland

Patak's Chicken Tikka Masala with Rice 400g

Cooked seared tikka marinated chicken breast pieces in a spicy, creamy tikka masala sauce with cooked yellow basmati rice.

Ingredients: Cooked Yellow Basmati Rice (38%) (Water, Rice, Turmeric Extract), Cooked Seared Tikka Marinated Chicken (20%) (Chicken Breast (93%), Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Maize Starch, Salt, Green Chilli Paste, Chilli Powder, Colour: Paprika Extract; Ground Fenugreek, Ground Cumin Seed, Ground Coriander Seed, Ground Cinnamon, Ground Black Pepper, Ground Ginger, Mace Powder, Star Anise, Turmeric Powder, Dried Basil), Chopped Tomatoes (Tomato, Tomato Juice), Onion, Single Cream (Milk) (6%), Water, Tomato Paste, Garlic Purée, Ginger Purée, Natural Yogurt (Milk), Modified Maize Starch, Rapeseed Oil, White Sugar, Salt, Roasted Ground Coriander, Roasted Ground Cumin Seed, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Colour: Paprika Extract; Turmeric Powder, Brown Sugar, Paprika, Chilli Powder, Fenugreek Leaf

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Patak's Lamb Rogan Josh with Rice 400g, folic acid free

Iceland

Patak's Lamb Rogan Josh with Rice 400g

Cooked marinated lamb pieces in a spicy tomato curry sauce with cooked yellow basmati rice.

Ingredients: Cooked Yellow Basmati Rice (35%) (Water, Rice, Turmeric Extract), Cooked Marinated Lamb (15%) (Lamb (83%), Water, Tomato Paste, Maize Starch, Ginger Purée, Garlic Purée, Salt, Paprika Powder, Ground Cardamom, Ground Coriander, Ground Cumin Seed, Ground Black Pepper, Allspice, Turmeric Powder, Ground Mace, Ground Nutmeg, Ground Ginger, Ground Bay Leaf, Ground Cloves, Ground Cassia, Cayenne Pepper), Water, Chopped Tomatoes (12%) (Tomato, Tomato Juice), Onion (10%), Tomato Passata (2.5%), Garlic Purée, Ginger Purée, Tomato Paste (1.5%), Rapeseed Oil, Modified Maize Starch, Salt, Sugar, Paprika Powder, Barley Malt Vinegar, Roasted Ground Coriander, Roasted Ground Cumin Seed, Ground Cardamom, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Coriander, Ground Cinnamon, Brown Sugar, Cumin Seeds, Ground Turmeric, Chilli Powder, Ground Cloves

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Piccolino Chicken Tomato & Mascarpone Pasta 400g, folic acid free

Iceland

Piccolino Chicken Tomato & Mascarpone Pasta 400g

Cooked penne pasta in a tomato and mascarpone cheese sauce with cooked chicken breast fillet, topped with medium fat hard cheese.

Ingredients: Cooked Penne Pasta (28%) (Water, Durum Wheat Semolina), Cooked Chicken Breast Fillet (17%) (Chicken Breast Fillet, Corn Starch), Tomatoes (15%), Water, Passata, Cherry Tomatoes (5%), Mascarpone Cheese (3%) (Cream (Milk), Milk Solids, Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate), Tomato Purée, Medium Fat Hard Cheese (Milk) (2.5%), Brown Sugar, Modi?ed Maize Starch, Rapeseed Oil, Salt, Garlic Purée, Basil, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sun?ower Oil, Lovage Extract, Ground Lovage, Ground Turmeric, Ground White Pepper, Garlic Powder, Mace Powder, Ground Nutmeg, Dried Parsley), Red Wine Vinegar, Cracked Black Pepper, Dried Oregano, Ground Fennel.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Peri-Peri Chicken & Rice 400g, folic acid free

Iceland

Slimming World Peri-Peri Chicken & Rice 400g

Long-grain rice and cooked marinated chicken breast chunks in a spicy peri-peri sauce with red and yellow peppers and red onion.

Ingredients: Long-grain rice (23%) (water, rice, turmeric), cooked marinated chicken (18%) (chicken breast, tomato powder, garlic powder, onion powder, tomatopurée, potato starch, dried tomato, yeast extract (contains barley), spices, salt, mushroom powder, herbs, flavourings, colour (paprika extract)), red pepper (14%), water, yellow pepper (9%), red onion (7%), onion, garlic purée, white wine vinegar, carrot, lemon juice, tomato paste, spices, maize starch, herbs, salt, garlic powder, yeast extract, red chillies, colour (paprika extract), dried red chillies.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Salt & Pepper Chicken Rice Stir Fry 750g, folic acid free

Iceland

Iceland Salt & Pepper Chicken Rice Stir Fry 750g

Cooked white rice with cooked chicken pieces and vegetables in a seasoning.

Ingredients: Cooked White Rice (50%) (Water, White Rice), Cooked Chicken Pieces (14%) (Chicken Breast, Salt, Tapioca Starch, Dextrose), Green Pepper (10%), Onion (9%), Red Pepper (8%), Spring Onion (5%), Rapeseed Oil, Salt, Glucose Syrup, Ground Fennel, Ground Ginger, Cinnamon Powder, Garlic Powder, Ground Aniseed, Ground Chilli, Ground Cloves, Ground Black Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Salt & Pepper Chicken Noodles 375g, folic acid free

Iceland

Iceland Takeaway Salt & Pepper Chicken Noodles 375g

Cooked noodles with cooked chicken chunks in a spicy salt and pepper sauce with peppers and onion.

Ingredients: Cooked Noodles (26%) (Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric), Water, Cooked Chicken Chunks (18%) (Chicken Breast (99%), Tapioca Starch, Salt), Peppers (10%), Onion (6%), Light Soy Sauce (Water, Sugar, Salt, Soya Beans, Roasted Wheat), Dark Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat), Sugar), Cornflour, Ginger Purée, Rapeseed Oil, Garlic Purée, Rice Wine (contains Wheat), Salt & Pepper Paste (Yeast Extract (contains Barley), Water, Spices, Salt, Onion Extract, Tomato Paste, Garlic Extract, Flavouring, Red Pepper Powder), Sugar, Sesame Seed Oil, Spices

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Hash Brown & Beef Bake 400g, folic acid free

Iceland

Iceland Luxury Hash Brown & Beef Bake 400g

Pre-fried nugget shapes formed from shredded potato, minced beef and slow cooked pulled beef in a barbeque sauce with baked beans in tomato sauce and topped with mozzarella cheese.

Ingredients: Hash Brown Bites (38%) (Potato, Sunflower Oil, Potato Flakes, Salt, Stabiliser: Diphosphates; Dextrose), Minced Beef (25%), Water, Mozzarella Cheese (Milk) (8%), Baked Beans (5%) (Haricot Beans, Tomato Paste, Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Paprika Extract, Flavouring), Cooked Pulled Beef (3%) (Beef, Water, Maize Starch, Salt), Barbeque Sauce (2.5%) (Water, Sugar, Cane Molasses, Tomato Paste, White Vinegar, Modified Corn Starch, Stabilisers: Xanthan Gum, Guar Gum; Salt, Caramelised Sugar Syrup, Tamarind Paste, Paprika Powder, Onion Extract, Garlic Extract, Acidity Regulator: Citric Acid; Smoke Flavouring), Garlic Purée, Modified Maize Starch, Beef Stock (Yeast Extract (contains Barley), Beef Stock (Beef Bones, Water, Salt), Salt, Water), Roast Onion Powder (Yeast Extract (contains Barley), Roasted Onion Powder, Onion Powder, Roasted Onion Granules), Smoked Paprika, Barley Malt Extract, Salt, Parsley, Ground Fennel, Yeast Extract, Cracked Black Pepper, Thyme

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Butter Chicken & Bombay Potatoes 400g, folic acid free

Iceland

Iceland Luxury Butter Chicken & Bombay Potatoes 400g

Roasted diced potatoes and cooked shredded chicken thigh in a spiced butter sauce with black onion seeds.

Ingredients: Roast Potatoes (35%) (Potatoes, Sun?ower Oil, Dextrose), Chicken Thigh (15%), Water, Single Cream (Milk), Tomato Purée, Rapeseed Oil, Ginger Purée, Garlic Purée, Onion, Sugar, Salt, Butter (Milk), Modi?ed Maize Starch, Coriander Powder, Ground Turmeric, Mustard Seed, Garam Masala (Coriander, Cassia, Ginger, Cloves), Cumin Powder, Fenugreek, Vegetable Bouillon (Salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Sun?ower Oil, Lovage Extract, Ground Lovage, Ground Turmeric, Ground White Pepper, Garlic Powder, Mace Powder, Ground Nutmeg, Dried Parsley), Coriander, Black Onion Seeds, Dried Red Bell Pepper, Chilli Powder, Ground Cardamom.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Macaroni Cheese Bolognese 400g, folic acid free

Iceland

Iceland Luxury Macaroni Cheese Bolognese 400g

Cooked macaroni pasta with cooked beef bolognese and cheese sauce topped with vintage Cheddar cheese.

Ingredients: Cooked Macaroni Pasta (33%) (Water, Durum Wheat Semolina), Water, Cooked Beef (14%), Vintage Cheddar Cheese (Milk) (12%), Tomato Paste, Red Wine, Tomato Purée, Tomatoes, Single Cream (Milk), Modi?ed Maize Starch, Full Fat Soft Cheese (Soft Cheese (Milk), Salt, Modi?ed Maize Starch, Preservative: Potassium Sorbate), Dried Skimmed Milk, Onion, Celery, Red Leicester Cheese (Cheese (Milk), Colour: Annatto Norbixin), Rapeseed Oil, Sugar, Beef Stock (Beef Extract, Beef Bones, Beef, Water, Beef Fat, Maize Starch, Sugar, Salt, Concentrated Onion Juice, Tomato Paste), Lemon Juice From Concentrate, Garlic Purée, Salt, Dijon Mustard (Water, Brown Mustard Seed, White Vinegar, Salt), Basil, Vegetarian Worcester Sauce (Water, White Vinegar, Sugar, Onion, Salt, Tamarind Paste, Cloves, Ginger, Garlic, Barley Malt), Oregano, Cracked Black Pepper, Ground Bay Leaf, Rosemary, White Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Cheesy Beans, Hot Dog Sausage and Hash Brown Bake 400g, folic acid free

Iceland

Iceland Cheesy Beans, Hot Dog Sausage and Hash Brown Bake 400g

Baked beans in tomato sauce and potato hash browns, with cooked mini pork sausages, topped with Cheddar cheese.

Ingredients: Baked Beans In Tomato Sauce (59%) (Haricot Beans, Water, Rehydrated Tomato Purée, Sugar, Modi?ed Maize Starch, Salt, Flavourings), Hash Browns (23%) (Potatoes, Sun?ower Oil, Onion, Potato Starch, Dried Potato Flakes, Pea Starch, Salt, Onion Powder, Dextrose, White Pepper, Turmeric, Glucose Syrup, Onion Oil), Cooked Mini Pork Sausage (11%) (Pork (70%), Water, Potato Starch, Salt, Sugar, Onion Powder, Paprika Powder, White Pepper, Stabiliser: Diphosphates; Pepper Extract, Antioxidants: Potassium Lactate, Ascorbic Acid; Preservative: Sodium Nitrite; Smoke Flavouring), Cheddar Cheese (Milk)(8%).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Quorn Roast 454g, folic acid free

Iceland

Quorn Roast 454g

Gluten Free. Powered by Myco-Protein. Low in Saturated Fat. High in Protein. Vegetarian Society Approved. High in Fibre. Quorn.

Ingredients: Mycoprotein (60%), Rehydrated Free Range Egg White, Onion, Rapeseed Oil, Natural Flavourings, Milk Proteins, Firming Agents: Calcium Chloride, Calcium Acetate

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Black Makhani Dhal 300g, folic acid free

Iceland

Iceland Luxury Black Makhani Dhal 300g

Cooked black gram beans in a creamy mildly spiced sauce.

Ingredients: Single Cream (Milk) (30%), Cooked Black Gram Beans (23%), Onion, Garlic Purée, Ginger Purée, Ghee Butter (Milk), Rapeseed Oil, Water, Tomato Paste, White Sugar, Salt, Modified Maize Starch, Barley Malt Extract, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Roasted Ground Coriander, Roasted Ground Cumin Seed, Smoked Paprika, Coriander, Yeast Extract (contains Barley), Cumin Seed, Green Chillies, Brown Sugar, Colour: Paprika Extract; Ground Cardamom, Turmeric Powder.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Spicy Sweet & Sour Chicken 375g, folic acid free

Iceland

Iceland Spicy Sweet & Sour Chicken 375g

Cooked chicken breast pieces in a spicy sweet and sour sauce.

Ingredients: Cooked Chicken Breast Pieces (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Sugar, Water, Peppers, Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Modified Corn Starch, Flavouring), Onion, White Wine Vinegar, Ginger Purée, Modified Maize Starch, Garlic Purée, Rapeseed Oil, Light Soy Sauce (Soy Sauce (Water, Roasted Wheat, Soya Beans, Salt), Sugar, Water, Salt), Red Chillies, Lime Juice, Colour: Paprika Extract; Salt, Smoked Paprika, Dried Red Chillies, Yeast Extract (contains Barley), Ground Black Pepper, Five Spice (Ground Fennel, Cassia, Ginger Powder, Ground Black Pepper, Clove Powder).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Medal Duck Peking Boneless Duck 260-280g, folic acid free

Iceland

Medal Duck Peking Boneless Duck 260-280g

Ready Cooked. Halal. 100% Authentic Premium Selection. Medal Duck.

Ingredients: Duck, Salt, Maltose, Vinegar

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Medal Duck Korean Barbecue Boneless Duck 260-280g, folic acid free

Iceland

Medal Duck Korean Barbecue Boneless Duck 260-280g

Halal. Dairy free. Medal Duck.

Ingredients: Duck Meat(97%), Salt, Monosodium Glutamate, Sugar, Mixed Spice, Starch, Garlic Powder, Onion Powder, Black Pepper, Ginger Powder, Vinegar, Maltose

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Chicken Tikka Frozen Kids Meal, folic acid free

Iceland

Chicken Tikka Frozen Kids Meal

We’re Little Dish. We make healthy food kids love, using wholesome nutritious ingredients, cooked as you would at home.

Ingredients: Cooked Rice (45%), Tomato (13%), Cooked Chicken (12%) (Chicken (99%) Cornflour), Water, Coconut Milk (7%) (Coconut Extract, Water), Onion (5%), Mango (3%), Rapeseed Oil, Tomato Purée, Cornflour, Ginger Purée, Chicory Fibre, Raisins, Coriander, Yeast Extract, Garlic Purée, Spices

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Kitchen Joy Thai Cube Thai Green Chicken Lemongrass & Coconut Curry with Noodles 320g, folic acid free

Iceland

Kitchen Joy Thai Cube Thai Green Chicken Lemongrass & Coconut Curry with Noodles 320g

In our home of Bangkok, it's all about great food, fast.

Ingredients: Cooked Noodles (45%) (Water, Semolina (Wheat), Refined Soybean Oil), Coconut Extract, Cooked Chicken (18%), Water, Baby Corn, Edamame Soybean, Coconut Sugar, Salt, Sweet Basil, Green Chili, Modified Tapioca Starch, Garlic, Anchovy Extract (Fish), Sugar, Shallot, Galangal, Red Chili, Lemongrass, Makrut Lime Leaf, Dextrose, Coriander Root, Makrut Lime Peel, Yeast Extract, Coriander Powder, Turmeric, White Pepper Powder, Cumin Powder, Acidity Regulator (Acetic Acid)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Birds Eye Get Real Protein Moroccan Chicken Rice Bowl 350g, folic acid free

Iceland

Birds Eye Get Real Protein Moroccan Chicken Rice Bowl 350g

Hungry? Skip the gimmicks.

Ingredients: Vegetables (28%) (Spinach, Carrot, Tomato, Onion in varying proportions), Chicken Breast (25%), Chickpeas (18%), Rice, Water, Lemon Juice, Rapeseed Oil, Tapioca Starch, Spices, Salt, Chicken Stock (Water, Chicken, Salt), Garlic, Honey

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Birds Eye Get Real Protein Indian Chicken Curry 350g, folic acid free

Iceland

Birds Eye Get Real Protein Indian Chicken Curry 350g

Hungry? Skip the gimmicks.

Ingredients: Vegetables (42%) (Cauliflower, Green Beans, Peas, Onion in varying proportions), Chicken Breast (24%), Rice, Water, Chickpeas, Herbs, Spices, Coconut Milk Powder (Milk), Lemon Juice, Rapeseed Oil, Tapioca Starch, Garlic, Ginger, Salt, Chilli

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Birds Eye Get Real Protein Mexican Chicken Burrito Bowl 350g, folic acid free

Iceland

Birds Eye Get Real Protein Mexican Chicken Burrito Bowl 350g

Hungry? Skip the gimmicks.

Ingredients: Vegetables (42%) (Black Beans, Sweetcorn, Green Pepper, Tomato, Onion in varying proportions), Chicken Breast (23%), Water, Rice, Chickpeas, Lemon Juice, Herbs, Spices, Tapioca Starch, Rapeseed Oil, Salt, Chicken Stock (Water, Chicken, Salt), Garlic, Chilli

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Yo! Firecracker Rice 4 x 150g (600g), folic acid free

Iceland

Yo! Firecracker Rice 4 x 150g (600g)

Suitable for vegans. 4 bags of spiced rice with mixed vegetables. Yo!

Ingredients: Water, Partially Cooked Rice, Carrot, Grilled Red Pepper, Orange Pepper, Fried Onion (Onion, Sunflower Oil), Garlic, Sugar, Salt, Maltodextrin, Chilli, Ginger, Cayenne, Fennel, Allspice, Black Pepper, Cinnamon, Clove, Yeast Extract, Autolysed Yeast, Garlic Powder, Acid (Citric Acid), Flavouring, Onion Powder, Acidity Regulator: Sodium Diacetate, Paprika Extract, Chive

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Jamie Oliver Mighty Moussaka 400g, folic acid free

Iceland

Jamie Oliver Mighty Moussaka 400g

Lovely lamb in a herby tomato sauce, baked with aubergine, potato, cream and halloumi cheese Big flavour; Tiny effort! "When you don't have the time or energy to cook from scratch, I've got you.

Ingredients: Water, Potato (17%), Pre-Fried Aubergine (15%) (Aubergines, Sunflower Oil), Chopped Tomatoes, Lamb (12%), Single Cream (Milk), Tomato Purée, Skimmed Milk Powder, Mature Cheddar Cheese (Milk), Onion, Corn Starch, Red Wine, Rapeseed Oil, Paprika, Salt, Butter (Milk), Lamb Stock (Lamb, Yeast Extract, Onion Juice Concentrate, Sugar, Salt, Maize Starch, Rosemary, Thyme), Mint, Garlic Purée, Roasted Vegetable Bouillon (Maltodextrin, Salt, Starch, Yeast Extract, Sugar, Onion, Parsnip, Sunflower Oil, Turmeric, Pepper, Garlic, Mace, Nutmeg, Parsley, Lovage), Cracked Black Pepper, Ground Cinnamon, Oregano, Nutmeg, Halloumi Cheese (2%) (Sheep's Milk, Goat's Milk, Milk, Dried Mint, Salt)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Garlic King Prawn Balti 400g, folic acid free

Iceland

Iceland Luxury Garlic King Prawn Balti 400g

£4£10.00/kg

King prawns in a garlic balti sauce.

Ingredients: King Prawn (Crustaceans) (22%), Onion, Water, Rapeseed Oil, Green Pepper, Grilled Red Pepper, Garlic Purée (4%), Chopped Tomatoes (Tomato, Tomato Juice), Passata, Ginger Purée, Tomato Paste, Garlic (3%), Single Cream (Milk), Salt, Modified Maize Starch, White Sugar, Roasted Ground Coriander, Roasted Ground Cumin Seed, Barley Malt Vinegar, Turmeric Powder, Red Chillies, Brown Sugar, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Yeast Extract (contains Barley), Coriander, Chilli Powder, Curry Leaf, Cumin Seed, Lemon Juice, Onion Seed, Fenugreek Leaf, Colour: Paprika Extract.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Birds Eye Get Real Protein Red Thai Chicken Curry 350g, folic acid free

Iceland

Birds Eye Get Real Protein Red Thai Chicken Curry 350g

Hungry? Skip the gimmicks.

Ingredients: Vegetables (41%) (Soybean (Soya), Red Pepper, Bamboo Shoots, Onion in varying proportions), Chicken Breast (23%), Water, Rice, Chickpeas, Coconut, Lemon Juice, Garlic, Rapeseed Oil, Herbs, Spices, Tapioca Starch, Chilli, Lemon Grass, Galanga Root, Kaffir Lime Leaf, Salt

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Indian Style Rice 265g, folic acid free

Iceland

Iceland Indian Style Rice 265g

Cooked basmati rice in a spicy curry sauce, topped with fried onion.

Ingredients: Cooked Basmati Rice (74%) (Water, Basmati Rice), Water, Fried Onion (4%) (Onion, Sunflower Oil), Onion, Rapeseed Oil, Garlic Purée, Ginger Purée, Tomato Paste, Modified Maize Starch, Salt, Roasted Ground Coriander, Roasted Ground Cumin Seed, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Paprika, Turmeric Powder, Brown Sugar, Ground Cardamom, Onion Seed, Cumin Seed, Curry Leaf, Ground Cinnamon.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Bombay Style Potatoes 275g, folic acid free

Iceland

Iceland Takeaway Bombay Style Potatoes 275g

Grilled diced potato in a mildly spiced curry sauce with onion and spinach.

Ingredients: Grilled Diced Potato (53%), Onion (12%), Water, Passata, Rapeseed Oil, Garlic Purée, Ginger Purée, Tomato Paste, Spinach (1.5%), Sugar, Salt, Roasted Ground Coriander, Modified Maize Starch, Roasted Ground Cumin Seed, Red Chillies, Paprika, Barley Malt Vinegar, Lemon Juice, Brown Sugar, Coriander, Cumin Seed, Ground Turmeric, Brown Mustard Seed, Onion Seed, Dried Fenugreek Leaf.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Jubilee Chicken with Rice 450g, folic acid free

Iceland

Iceland Luxury Jubilee Chicken with Rice 450g

Cooked chicken breast strips in a curried creamy coronation sauce with sultanas and diced dried apricots, served with cooked rice.

Ingredients: Cooked Rice (38%) (Water, Rice), Cooked Chicken Breast Strips (22%) (Chicken Breast, Salt), Water, Onions, Single Cream (Milk) (3%), Sultanas (2.5%), Orange Juice from Concentrate, Diced Dried Apricots (1%), Whole Milk Yoghurt, Modified Maize Starch, Desiccated Coconut, Clear Honey, Brown Sugar, Rapeseed Oil, Tomato Paste, Curry Paste (Rapeseed Oil, Water, Salt, Desiccated Coconut, Sugar, Tomato Paste, Garlic Powder, Ground Coriander, Ground Ginger, Paprika Powder, Ground Cumin, Ground Turmeric, Onion Powder, Acidity Regulators: Acetic Acid, Lactic Acid; Corn Starch, Ground Chilli Powder, Dried Coriander, Ground Black Pepper), Roast Chicken Stock (Water, Roast Chicken, Yeast Extract, Salt, Rehydrated Potato, Chicken Fat), Coriander, Salt, Curry Powder (Turmeric, Ground Coriander, Chilli Powder, Mustard Powder, Onion Powder, Garlic, Ground Cumin, Ground Ginger, Fenugreek, Fennel, Salt, Black Pepper), Garlic Purée, Ground Cumin, Mustard Powder, Ground Cardamom.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Annabel Karmel Yummy Cowboy Mince & Rice with Hidden Veggies 1+ Years 200g, folic acid free

Iceland

Annabel Karmel Yummy Cowboy Mince & Rice with Hidden Veggies 1+ Years 200g

Good food feeds imaginations! When it comes to cooking up delicious meals in a flash, you can rely on my freshly frozen range with lokced-in goodness for the tastiest of mealtimes.

Ingredients: Sauce (68%) [Tomatoes (16%), Water, Minced Beef (12%), Red Pepper (6%), Onion, Carrot (4%), Tomato Puree, Peas (2%), Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Paste, Cloves, Ginger Puree, Garlic Puree), Cornflour, Beef Bouillon (Beef Stock (Water, Beef Fat, Beef Extract), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavourings, Black Pepper), Smoked Paprika, Garlic Puree, Mango Chutney (Mango, Sugar, Salt, Acidity Regulator (Acetic Acid), Garlic, Ginger, Chilli), Ground Coriander, Ground Cumin, Yeast Extract, Green Chilli Puree, Paprika, Oregano, Black Pepper], Cooked Long Grain Rice (32%) [Water, Long Grain Rice]

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Annabel Karmel Delicious Sweet & Sour Chicken with Rice 1+ Years 200g, folic acid free

Iceland

Annabel Karmel Delicious Sweet & Sour Chicken with Rice 1+ Years 200g

Good food feeds imaginations! When it comes to cooking up delicious meals in a flash, you can rely on my freshly frozen range with locked-in goodness for the tastiest of mealtimes.

Ingredients: Cooked Chicken Pieces (10%) [Chicken Breast, Salt], Sauce (58%) [Water, Onion (9%), Carrots (7%), Red Pepper (7%), Tomato Ketchup (Tomatoes, Vinegar, Sugar, Salt, Spice and Herb Extracts (contains Celery), Spice), Pineapple (5%), Pineapple Juice Concentrate, Vinegar Blend (Spirit Vinegar, Malt Vinegar), Cornflour, Tomato Puree, Honey, Chicken Boullion (Chicken Stock (Water, Chicken Extract, Salt), Natural Flavourings, Salt, Sugar, Cornflour), Ginger Puree, Yeast Extract, Colour (Paprika Extract)], Long Grain Rice Mix (32%) [Water, Long Grain Rice, Peas (13%)]

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Diggers 10 Onion Bhajis 200g, folic acid free

Iceland

Diggers 10 Onion Bhajis 200g

Delicious fried onions made with a blend of aromatic Indian spices. Vegetarian. Diggers.

Ingredients: Onion (76.4%), Gram Flour (21.0%), Chilli Powder, Garam Masala (Coriander Seed, Cumin Seed, Black Pepper, Fennel Powder, Clove Powder, Cinnamon Powder, Cardamom, Salt), Salt, Palm Oil, Turmeric Powder, Raising Agent: Sodium Carbonates

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Pilau Rice 350g, folic acid free

Iceland

Iceland Takeaway Pilau Rice 350g

£1.75£4.29/kg

Cooked basmati rice with cumin seeds.

Ingredients: Cooked Basmati Rice (98%) (Water, Basmati Rice), Rapeseed Oil, Salt, Spices

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Chicken with Patatas Bravas 450g, folic acid free

Iceland

Iceland Luxury Chicken with Patatas Bravas 450g

Cooked marinated chicken breast pieces in a smoky tomato and chorizo sauce topped with cooked diced smoked paprika and chilli potatoes, red peppers and mature Cheddar cheese.

Ingredients: Water, Cooked Marinated Chicken Breast Pieces (17%) (Chicken Breast, Yogurt (Milk), Sunflower Oil, Lemon Juice from Concentrate, Smoked Paprika, Salt, Garlic Powder), Potatoes (17%), Tomatoes, Onions, Mature Cheddar Cheese (Milk) (4.5%), Red Peppers (4.5%), Chorizo (3.5%) (Pork, Pork Fat, Salt, Dextrose, Paprika, Maltodextrin, Paprika Extract, Chilli Extract, Garlic Extract, Antioxidants: Sodium Ascorbate, Extracts of Rosemary), Carrot, Extra Virgin Olive Oil, Cornflour, Garlic, Smoked Paprika, Tomato Paste, Sunflower Oil, Salt, Sun Dried Tomatoes, Red Chilli, Rapeseed Oil, Onion Powder, Sugar, Honey, Ground Fennel, Cane Molasses, Parsley, Cracked Black Pepper, Chilli Powder, Thyme.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Annabel Karmel Lovely Lentil Bolognese with a Veggie Sauce 1+ Years 200g, folic acid free

Iceland

Annabel Karmel Lovely Lentil Bolognese with a Veggie Sauce 1+ Years 200g

Onion, Mushroom, Carrot, Tomato. From the no.1 children's cookery author. Ready in minutes. 2 of your 5 a day. Low in salt. Made without dairy. No artificial colours or preservatives.

Ingredients: Water, Cooked Spaghetti (20%) (Water, Durum Wheat Semolina), Crushed Tomatoes (14%), Tomato Paste, Carrot (7%), Red Lentils (6%), Onion (4%), Apple, Mushrooms (2.5%), Garlic Puree, Modified Maize Starch, Vegetable Bouillon [Salt, Dried Glucose Syrup, Potato Starch, Dried Vegetables (Onion, Carrot, Leek), Yeast Extract (Yeast Extract, Salt), Sugar, Sunflower Oil, Turmeric, Parsley, Black Pepper], Basil, Herbs, Ground Black Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Tomato & Mascarpone Bake 450g, folic acid free

Iceland

Iceland Tomato & Mascarpone Bake 450g

Cooked penne pasta in tomato and mascarpone cheese sauce with herbs, topped with grated mozzarella and mature Cheddar cheese.

Ingredients: Cooked Penne Pasta (31%) (Durum Wheat Semolina, Water), Water, Diced Chopped Tomatoes (18%), Passata (12%), Mozzarella Cheese (Milk), Mascarpone Cheese (2.5%) (Soft Cheese (Milk), Preservatives: Potassium Sorbate, Nisin), Tomato Purée, Mature Cheddar Cheese (Milk), Brown Sugar, Cornflour, Sunflower Oil, Garlic, Salt, Basil, Red Wine Vinegar, Cracked Black Pepper, Dried Oregano, Ground Fennel.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Meal in a Bag Chicken Fajita Stir Fry 750g, folic acid free

Iceland

Iceland Meal in a Bag Chicken Fajita Stir Fry 750g

Sliced red and yellow peppers, onions, cooked chicken strips, and diced tomatoes in a spicy fajita sauce.

Ingredients: Yellow Pepper (18%), Red Pepper (18%), Onion (16%), Red Onion (16%), Roasted Chicken Breast Strips (15%) (Chicken Breast Fillet (95%), Cornflour, Cassava Starch, Salt, Dextrose, Glucose Syrup), Tomato, Reconstituted Tomato Purée, Water, Garlic, Rapeseed Oil, Red Chilli, Salt, Cumin Powder, Coriander Powder, Coriander, Glucose Syrup, Rice Starch, Sugar, Paprika, Chilli Powder, Maize Starch, Flavouring, Sunflower Oil, Onion Powder, Carrot Powder, Tomato Powder, Leek Powder, White Pepper, Turmeric, Mace, Lovage, Smoke Flavouring.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Myprotein Butter Chicken 375g, folic acid free

Iceland

Myprotein Butter Chicken 375g

£4.75£12.67/kg

Cooked tikka marinated chicken breast pieces in a creamy butter curry sauce.

Ingredients: Cooked Seared Tikka Marinated Chicken (47%) (Chicken Breast, Tomato Paste, Ginger Paste, Garlic Paste, Yogurt Powder (Milk), Cornflour, Salt, Green Chilli Paste, Spices, Colour: Paprika Extract; Dried Basil), Water, Fat Free Yogurt (Milk), Onion Purée, Single Cream (Milk) (5%), Tomato Paste, Ginger Purée, Garlic Purée, Mango Chutney (Sugar, Mango, Salt, Spices, Acidity Regulator: Acetic Acid), Spices, Cornflour, Butter Ghee (Milk) (1%), Sugar, Herbs, Colour: Paprika Extract; Salt, Yeast Extract, Roasted Onion Granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Coronation Chicken 410g, folic acid free

Iceland

Iceland Luxury Coronation Chicken 410g

Roasted chicken breast in spiced sauce with coconut, apricots and sultanas, topped with diced roasted curried potatoes, sprinkled with desiccated coconut and black onion seeds.

Ingredients: Water, Roasted Chicken Breast Fillet (24%) (Chicken Breast (97%), Rice Starch, Salt, Dextrose, Xylose, Maltodextrin), Roasted Curried Potatoes (12%) (Potatoes, Sunflower Oil, Spices (Turmeric Powder, Coriander Powder, Mustard Powder, Cumin Powder, Ginger Powder, Fenugreek Powder, Ground Fennel, Chilli Powder, Ground Black Pepper), Salt, Onion Powder, Garlic Powder), Onion, Single Cream (Milk), Coconut Milk (4.5%) (Coconut Extract, Water), Sultanas (4%), Orange Juice from Concentrate, Apricots (2%) (Apricots, Preservative: Sulphur Dioxide), Yogurt (Milk), Modified Maize Starch, Clear Honey, Brown Sugar, Sunflower Oil, Tomato Paste, Desiccated Coconut, Roast Chicken Stock (Water, Chicken, Yeast Extract, Salt, Chicken Fat, Dried Potato Flakes), Spices (Turmeric Powder, Cumin Powder, Mustard Powder, Coriander Powder, Ground Cardamom, Ginger Powder, Chilli Powder, Ground Black Pepper, Fenugreek Powder, Ground Fennel, Paprika), Rapeseed Oil, Garlic Purée, Salt, Onion Powder, Garlic Powder, Black Onion Seeds, Sugar, Tomato Purée, Cornflour, Acidity Regulator: Acetic Acid; Preservative: Lactic Acid.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Sweet & Sour Sauce 300g, folic acid free

Iceland

Iceland Takeaway Sweet & Sour Sauce 300g

£2.50£8.33/kg

Sweet and sour sauce with carrot, pineapple, red pepper and water chestnuts.

Ingredients: Sugar, Water, White Wine Vinegar, Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Modified Corn Starch, Flavouring), Carrot (7%), Pineapple Pieces (7%) (Pineapple, Pineapple Juice), Red Pepper (6%), Water Chestnut (4%), Rapeseed Oil, Cornflour, Light Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Pineapple Juice from Concentrate, Lemon Juice, Ginger Purée, Colour: Paprika Extract; Salt

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Sticky Korean BBQ Pork 400g, folic acid free

Iceland

Iceland Luxury Sticky Korean BBQ Pork 400g

£4£10.00/kg

Cooked, marinated shredded pork in a Korean style sauce with peppers and spring onion.

Ingredients: Cooked Marinated Shredded Pork (25%) (Pork, Dark Soy Sauce (Water, Soya Bean, Wheat, Salt), Water, Sugar, Cornflour, Garlic Purée, Ginger Purée, Dried Glucose, Brown Sugar, Onion Powder, Flavourings, Spices, Salt, Yeast Extract, Garlic Powder, Burnt Sugar Powder, Colour: Paprika Extract; Garlic Oil), Water, Peppers, Sugar, Spring Onion (9%), Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Tomato Ketchup (Water, Tomato Paste, Sugar, White Vinegar, Salt, Modified Corn Starch, Flavouring), Gochujang Style Paste (Glucose Syrup, Water, Salted Black Soya Beans (Soya Beans, Salt), Fructose, Concentrated Red Pepper Juice, Soy Sauce Powder (Soya Bean, Maltodextrin, Salt, White Vinegar), Sugar, Rapeseed Oil, Onion Powder, Concentrated Onion Juice, Tomato Powder, White Vinegar, Cayenne Powder, Salt, Acidity Regulator: Acetic Acid; Colour: Paprika Extract; Rice Flour), Ginger Purée, Garlic, Garlic Purée, Maize Starch, Rice Vinegar, Rice Wine (Water, Rice, Wheat), Sesame Seed Oil, Rapeseed Oil, Colour: Paprika Extract; Barley Malt Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Luxury Creamy Beef Curry & Sticky Rice 400g, folic acid free

Iceland

Iceland Luxury Creamy Beef Curry & Sticky Rice 400g

Cooked sticky fragrant rice with cooked beef brisket and potatoes in an aromatic creamy coconut sauce.

Ingredients: Cooked Sticky Fragrant Rice (39%) (Water, Fragrant Rice), Water, Cooked Beef Brisket (15%) (Beef Brisket (95%), Cornflour, Salt), Potatoes (8%) (Potatoes, Sunflower Oil, Dextrose), Onions, Cream (Milk), Coconut (2.5%), Ginger Purée, Tomato Purée, Rapeseed Oil, Dark Soy Sauce (Soy Sauce (Water, Soya Beans, Wheat, Salt, Ethanol), Sugar, Water, Salt), Spices, Sugar, Cornflour, Fish Sauce (Anchovy (Fish), Salt), Chicken Stock (Water, Flavourings, Chicken, Salt, Sugar, Cornflour), Garlic Purée, Tamarind Paste, Lemon Juice, Sunflower Oil, Galangal Purée, Lemongrass Purée, Shallot Purée, Colour: Paprika Extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Takeaway Chicken & Mushroom 375g, folic acid free

Iceland

Iceland Takeaway Chicken & Mushroom 375g

£2.50£6.67/kg

Cooked chicken chunks and mushrooms in an aromatic soy sauce.

Ingredients: Water, Cooked Chicken Chunks (28%) (Chicken Breast (99%), Tapioca Starch, Salt), Mushroom (11%), Light Soy Sauce (6%) (Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Water, Sugar, Salt), Onion, Bamboo Shoot, Garlic Purée, Ginger Purée, Maize Starch, Dark Brown Sugar, Rice Wine (contains Wheat), Rapeseed Oil, Spring Onion, Chicken Stock (Concentrated Chicken Extract, Water, Chicken Stock, Yeast Extract (contains Barley), Salt), Dark Soy Sauce (1%) (Soy Sauce (Water, Soya Bean, Roasted Wheat, Salt), Water, Sugar, Salt),Garlic, Sesame Seed Oil, White Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Donnelly Fresh Chinese Inspired Stir Fry 300g, folic acid free

Iceland

Donnelly Fresh Chinese Inspired Stir Fry 300g

Fresh. Suitable for Vegetarians. High in Fibre. Made Fresh for You. A mix of crunchy fresh vegetable with water chestnuts & beansprouts. Donnelly Fresh.

Ingredients: Beansprouts, Cabbage (Green Cabbage, White Cabbage), Water Chestnut (9%) [Water Chestnut, Acidity Regulator: Citric Acid], Bamboo Shoots (9%), Carrot, Red Pepper, Mangetout (4.6%), Washed and ready to cook

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Wheyhey Protein Power Chicken Tikka with Rice 300g, folic acid free

Iceland

Wheyhey Protein Power Chicken Tikka with Rice 300g

45 g Protein* 382 Calories* *Per pack microwaved Protein contributes to the maintenance of muscle mass and normal bones.

Ingredients: Cooked Chicken Chunks (35%) (Chicken Breast, Tapioca Starch, Salt), Cooked Basmati Rice (17%) (Water, Basmati Rice), Peppers (11%), Water, Passata, Red Onion (4.5%), Chopped Tomatoes (3%) (Tomatoes, Tomato Juice), Onion, Fat Free Yogurt (Milk) (1.5%), Garlic Purée, Ginger Purée, Tikka Paste (Yeast Extract (contains Barley), Water, Salt, Onion Powder, Ground Cumin Seed, Tomato Paste, Ground Coriander, Paprika, White Wine Vinegar, Garlic Powder, Ground Ginger, Turmeric Powder, Ground Black Pepper, Coriander, Cardamom, Cayenne Powder, Ground Cloves), Tomato Paste, Single Cream (Milk), Modified Maize Starch, Rapeseed Oil, Coriander, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Roasted Ground Cumin Seed, Roasted Ground Coriander, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Brown Sugar, Fenugreek Leaf, Ground Cardamom, Sweetener: Sucralose

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Wheyhey Peri Peri Chicken and Rice 450g, folic acid free

Iceland

Wheyhey Peri Peri Chicken and Rice 450g

WheyHey there! Say hello to our protein powerhouse of a meal. Devilishly crafted by our chefs to combine naughty with nutritional.

Ingredients: Cooked Long Grain Rice (29%) (Water, Rice, Ground Turmeric), Cooked Chicken Chunks (26%) (Chicken Breast (99%), Tapioca Starch, Salt), Water, Peppers (11%), Peas (9%), Garlic Purée, Lemon Juice, White Wine Vinegar, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Modified Maize Starch, Lime Juice, Red Chillies, Olive Oil, Smoked Paprika, Green Chillies, Paprika Powder, Garlic Powder, Dried Red Chillies, Extra Virgin Olive Oil, Dried Oregano, Cracked Black Pepper, Yeast Extract (contains Barley), Stabiliser: Xanthan Gum, Rosemary, Colour: Paprika Extract, Sweetener: Sucralose

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Vegetable Tikka Masala 375g, folic acid free

Iceland

Iceland Vegetable Tikka Masala 375g

£2.50£6.67/kg

Spiced cauliflower and green beans in a mildly spiced vegetable masala sauce.

Ingredients: Cauli?ower (22%), Green Beans (11%), Chopped Tomatoes (Tomatoes, Tomato Juice), Peppers, Single Cream (Milk), Water, Onion, Whole Milk, Tomato Paste, Chick Peas, Red Onion, Garlic Purée, Ginger Purée, White Sugar, Modi?ed Maize Starch, Rapeseed Oil, Salt, Ghee Butter (Milk), Roasted Ground Coriander, Coriander, Roasted Ground Cumin Seed, Paprika Extract, Garam Masala (Ground Coriander, Ground Cloves, Ground Cinnamon, Ground Ginger, Star Anise, Chilli Powder, Ground Cumin Seed, Ground Fennel, Ground Black Pepper, Ground Bay Leaf, Ground Nutmeg, Ground Cardamom), Paprika, Red Pepper Flakes, Brown Sugar, Yeast Extract (contains Barley), Dried Fenugreek Leaf, Ground Fenugreek, Turmeric Powder, Ground Cinnamon, Ground Fennel, Ground Cardamom, Chilli Powder.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Ridiculously Crispy! 2 Hash Brown Cheese & Onion Bakes 260g, folic acid free

Iceland

Iceland Ridiculously Crispy! 2 Hash Brown Cheese & Onion Bakes 260g

Formed shredded potato and dried potato with Cheddar cheese and onion filling, pre-fried.

Ingredients: Potato (58%), Dried Potato Flakes (7%), Vegetable Oils (Sunflower Oil, Rapeseed Oil) in varying proportions, Water, Cream (Milk), Cheddar Cheese (Milk) (5%), Cream Cheese (Milk), Full Fat Hard Cheese (Milk), Fried Onions (2%), Potato Starch, Whey Powder (Milk), Modified Maize Starch, Salt, Dextrose, Potato Protein, Ground White Pepper, Garlic Powder, Dried Parsley

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Ridiculously Crispy! 2 Hash Brown Steak Bakes 260g, folic acid free

Iceland

Iceland Ridiculously Crispy! 2 Hash Brown Steak Bakes 260g

Formed shredded potato and dried potato with a beef and cream filling, pre-fried.

Ingredients: Potato (58%), Beef (9%), Water, Dried Potato Flakes (7%), Vegetable Oils (Sunflower Oil, Rapeseed Oil) in varying proportions, Cream (Milk) (4%), Potato Starch, Modified Maize Starch, Dried Whole Milk, Gravy (Maltodextrin, Modified Corn Starch, Potato Starch, Flavourings, Salt, Granulated Broth (Hydrolysed Vegetable Protein, Salt, Sunflower Oil), Spice Extracts (Onion Extract, Paprika Extract), Sugar, Yeast Extract, Tomato Powder, Rapeseed Oil, Salt, Dextrose, Seasoning (Maltodextrin, Dextrose, Hydrolysed Vegetable Protein, Yeast Extract, Corn Starch, Salt, Granulated Broth (Hydrolysed Vegetable Protein, Salt), Rapeseed Oil, Flavouring, Cream Cheese (Milk), Tomato Paste, Onion Powder, Garlic Powder, Paprika Powder, Ground White Pepper, Milk Proteins

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Tasty Foods Pepper Sauce 200g, folic acid free

Iceland

Tasty Foods Pepper Sauce 200g

£1.59£7.95/kg

Crafting Taste. Blended for Great Flavour. A delicious pepper sauce created from a traditional recipe. Locally Sourced Ingredients. Tasty Foods.

Ingredients: Water, Onions, Tomato Puree (Tomatoes, Salt), Thickener: Modified Starch E1422, Beef Bouillon [Salt, Modified Waxy Maize Starch, Hydrolysed Vegetable Protein (contains Soya, Maize), Flavour Enhancer: E621, Flavouring, Colour: E150c, Sugar, Dehydrated Onion, Pepper Extract], Rapeseed Oil, Skimmed Milk Powder with Vegetable Fat [Skimmed Milk Powder, Lactose (Milk), Coconut Oil, Whey Powder (Milk), Dried Glucose Syrup, Stabilisers (E340ii, E452i), Anti-Caking Agent (E551), Milk Proteins, Emulsifier (E471), Vitamin D], Cracked Black Pepper (0.3%), Preservative: E202, Ground Black Pepper (0.1%), Salt, White Pepper (0.02%)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Peperami Chicken Tikka Bites 50g, folic acid free

Iceland

Peperami Chicken Tikka Bites 50g

30% Less Salt* *vs. average salt value of previous recipe. Oven Baked. 101Kcal Per Pack. High in Protein. Lunchbox Filler. Peperami.

Ingredients: Chicken (92%), Pea Fibre, Spices, Potato Starch, Sugar, Preservative (Sodium Lactate), Pea Starch, Potassium Salt, Garlic Powder, Maltodextrin, Cornflour, Yeast Extract, Dried Glucose Syrup, Salt, Stabilisers (Pentasodium Triphosphate, Tetrapotassium Diphosphate), Tapioca Starch, Thickener (Carrageenan), Onion Powder, Flavourings, Herbs, Red Bell Pepper Powder, Colour (Paprika Extract), Sunflower Oil, Coconut Oil, Spice Extracts

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Mash Direct Chilli Baby Potatoes 370g, folic acid free

Iceland

Mash Direct Chilli Baby Potatoes 370g

Cooked fresh on our farm. Baby potatoes seasoned with chilli. Six Generations of Farming. Great taste 2022. All Products Gluten Free. Vegetarian Society Approved.

Ingredients: Potato (91%), Chilli Marinade (4%) [Rapeseed Oil, Salt, Spices, Sugar, Rapeseed Oil Fully Hydrogenated, Spice Extracts, Caramel Powder [Caramel Sugar Syrup, Maltodextrin], Yeast Extract, Tomato Powder, Flavouring], Rapeseed Oil, Chilli Flakes (1%)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Daily Bake Cheesy Baked Potatoes 450g, folic acid free

Iceland

Daily Bake Cheesy Baked Potatoes 450g

£2.50£5.56/kg

Protein 7.7g, Kcal 238 Per Portion. 2 Baked Potatoes Filled with Mashed Potato and Topped with White Cheddar Cheese. Great food made simple!. Daily Bake.

Ingredients: 67% Baked Potato, 29% Mashed Potato (Potatoes, Water, Whole Milk, Salted Butter (Butter (Milk), Salt), Salt, Preservative (Potassium Sorbate), Ground White Pepper), 4% White Cheddar Cheese (Cheddar Cheese (Milk), Potato Starch)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Fries To Go Microwave Crispy Fries in Minutes 90g, folic acid free

Iceland

Fries To Go Microwave Crispy Fries in Minutes 90g

Gluten Free. Suitable for Vegans. Microwave Only. Fries to Go.

Ingredients: Potatoes, Dehydrated Potato, Vegetable Oils (Rapeseed, Sunflower) - in varying proportions, Dextrose, Salt, Emulsifier (E471)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Peperami Chicken Tikka Bites 4 x 25g (100g), folic acid free

Iceland

Peperami Chicken Tikka Bites 4 x 25g (100g)

30% Less Salt* *vs. average salt value of previous recipe. Lunchbox Filler. High in Protein. Oven Baked. 50kcal Per Pack. Peperami.

Ingredients: Chicken (92%), Pea Fibre, Spices, Potato Starch, Sugar, Preservative (Sodium Lactate), Pea Starch, Potassium Salt, Garlic Powder, Maltodextrin, Cornflour, Yeast Extract, Dried Glucose Syrup, Salt, Stabilisers (Pentasodium Triphosphate, Tetrapotassium Diphosphate), Tapioca Starch, Thickener (Carrageenan), Onion Powder, Flavourings, Herbs, Red Bell Pepper Powder, Colour (Paprika Extract), Sunflower Oil, Coconut Oil, Spice Extracts

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Dairylea Dunkers Jumbo Tubes Cheese Snacks 4 Pack 164g, folic acid free

Iceland

Dairylea Dunkers Jumbo Tubes Cheese Snacks 4 Pack 164g

Did you know that Dairylea has been bringing families delicious cheese spread since the 1950's? That means the UK has been enjoying our iconic cheese triangles for over 60 years now!.

Ingredients: Dairylea Cheese Dip: Skimmed Milk (Water, Skimmed Milk Powder), Cheese, Concentrated Whey (from Milk), Inulin, Milk Protein, Milk Fat, Emulsifying Salt (Polyphosphates), Modified Starch, Calcium Phosphate, Acidity Regulator (Lactic Acid), Corn and Potato Snack: Corn Flour, Potato Granules, Palm Oil, Flavourings, Sugar, Salt, Onion Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Yeast Extract, Garlic Powder, Parsley, Acid (Citric Acid), Rosemary, Horseradish

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Peperami Chicken Roasted Bites 4 x 25g (100g), folic acid free

Iceland

Peperami Chicken Roasted Bites 4 x 25g (100g)

30% Less Salt *vs. average salt value of previous recipe. Lunchbox Filler. Oven Baked. 50kcal Per Pack. High in Protein. Peperami.

Ingredients: Chicken (92%), Pea Fibre, Potato Starch, Sugar, Yeast Extract, Rice Flour, Preservative (Sodium Lactate), Onion Powder, Pea Starch, Potassium Salt, Maltodextrin, Dried Glucose Syrup, Salt, Stabilisers (Pentasodium Triphosphate, Tetrapotassium Diphosphate), Tapioca Starch, Herbs, Thickener (Carrageenan), Garlic Powder, Caramelised Sugar Syrup, Flavourings, Sunflower Oil, Spices, Spice Extracts, Coconut Oil, Dextrose

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Peperami Chicken Roasted Bites 50g, folic acid free

Iceland

Peperami Chicken Roasted Bites 50g

30% Less Salt* *vs. average salt value of previous recipe. High in Protein. Lunchbox Filler. 101kcal Per Pack. Oven Baked. Peperami.

Ingredients: Chicken (92%), Pea Fibre, Potato Starch, Sugar, Yeast Extract, Rice Flour, Preservative (Sodium Lactate), Onion Powder, Pea Starch, Potassium Salt, Maltodextrin, Dried Glucose Syrup, Salt, Stabilisers (Pentasodium Triphosphate, Tetrapotassium Diphosphate), Tapioca Starch, Herbs, Thickener (Carrageenan), Garlic Powder, Caramelised Sugar Syrup, Flavourings, Sunflower Oil, Spices, Spice Extracts, Coconut Oil, Dextrose

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Deli Speciale Spanish Inspired Tortilla 200g, folic acid free

Iceland

Deli Speciale Spanish Inspired Tortilla 200g

Seasoned potato, egg and onion. Ready to Eat. Enjoy Hot or Cold. Suitable for vegetarians. Deli Speciale.

Ingredients: Potato (46%), Pasteurised Egg (28%), Onion (15%), Sunflower Oil, Olive Oil (1.5%), Salt

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Deli Speciale Tomatoes & Mozzarella 145g, folic acid free

Iceland

Deli Speciale Tomatoes & Mozzarella 145g

Slow roasted tomatoes with creamy mozzarella pearls. Suitable for Vegetarians. Deli Speciale.

Ingredients: Mozzarella Cheese (Milk), Semi-dried Tomatoes (Tomatoes, Salt), Rapeseed Oil, Basil Flavoured Rapeseed Oil (Rapeseed Oil, Flavouring), Basil

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Mash Direct Cheese & Cranberry Bites 300g, folic acid free

Iceland

Mash Direct Cheese & Cranberry Bites 300g

Farm fresh potato, mature cheese, tangy cranberry coated in a delicious golden crumb, ready to melt in your mouth.. Six Generations of Farming. Suitable for vegetarians.

Ingredients: Potato (39%), Cranberry Sauce (17%) [Cranberries (40%), Sugar, Water, Rice Starch, Fructose, Acidity Regulator: Tri-Sodium Citrate, Citric Acid, Calcium Lactate, Pectin, Preservative: Potassium Sorbate], Mature Cheese (Milk) (11%), Potato Flake, Batter [Water, Starch, Maize Flour, Salt, Raising Agents: Disodium Diphosphate, Soduim Bicarbonate, Stabiliser: Xanthan Gum], Crumb [Rice Flour, Gram Flour, Maize starch, Salt, Dextrose], Potato Starch, Salt, White Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken and Bacon Pasta 250g, folic acid free

Iceland

Iceland Chicken and Bacon Pasta 250g

£2.25£9.00/kg

Cooked pasta with cooked diced chicken breast with added water and diced cooked smoked bacon in a mayonnaise dressing.

Ingredients: Cooked Pasta (46%) (Water, Durum Wheat Semolina), Mayonnaise (26%) (Rapeseed Oil, Water, Sugar Syrup (Sugar, Water), Salted Liquid Egg Yolk (Pasteurised Liquid Egg Yolk, Salt), Salted Liquid Whole Egg (Pasteurised Liquid Whole Egg, Salt), White Vinegar, Salt, Stabilisers: Guar Gum, Xanthan Gum; Acidity Regulator: Acetic Acid), Water, Cooked Chicken Breast With Added Water (7%) (Chicken Breast, Water, Salt), Diced Cooked Smoked Bacon (5%) (Pork Belly, Acidity Regulator: Sodium Lactate; Preservative: Sodium Nitrite; Stabiliser: Triphosphates; Sugar, Antioxidant: Sodium Ascorbate), Sugar Syrup (Sugar, Water), Rapeseed Oil, White Wine Vinegar, Parsley, Salt, Black Pepper, Preservative: Potassium Sorbate; Stabilisers: Guar Gum, Xanthan Gum

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Tuna and Sweetcorn Pasta 250g, folic acid free

Iceland

Iceland Tuna and Sweetcorn Pasta 250g

S:a:l:a:d:s Tuna and Sweetcorn Pasta 300g.

Ingredients: Cooked Pasta (44%) (Water, Durum Wheat, Semolina), Mayonnaise (24%) [Rapeseed Oil, Water, Liquid Sugar (Sugar, Water), Pasteurised Salted Egg Yolk (Egg Yolk, Salt), Spirit Vinegar, Salt, Stabiliser: (Xanthan Gum, Guar Gum), Mustard Powder], Sweetcorn (10%), Tuna (10%) (Tuna (Fish), Water, Salt), Low Fat Natural Yoghurt (Milk), Red Onion (3.5%), Lemon Juice Concentrate, Salt, Black Pepper, Preservative: Potassium Sorbate, Parsley, Tarragon Cooked Pasta (45%) (Water, Durum Wheat Semolina), Mayonnaise (28%) (Water, Rapeseed Oil, White Vinegar, Sugar Syrup (Sugar, Water), Pasteurised Liquid Whole Egg, Salted Pasteurised Liquid Egg Yolk (Pasteurised Liquid Egg yolk, Salt), Stabilisers: Guar Gum, Xanthan Gum; Mustard Flour), Tuna Chunks (10%) (Tuna (Fish), Water, Salt), Water, Sweetcorn (6%) (Sweetcorn, Water, Sugar, Salt), Sugar Syrup (Sugar, Water), White Wine Vinegar, Parsley, Rapeseed Oil, Salt, Cracked Black Pepper, Garlic Purée, Preservative: Potassium Sorbate.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Chicken and Sweetcorn Pasta 600g, folic acid free

Iceland

Iceland Chicken and Sweetcorn Pasta 600g

Cooked pasta with cooked diced chicken breast with added water and sweetcorn in a mayonnaise dressing.

Ingredients: Cooked Pasta (49%) (Water, Durum Wheat Semolina), Mayonnaise (22%) (Mayonnaise (Rapeseed Oil, Water, Sugar Syrup (Sugar, Water), Salted Pasteurised Liquid Egg Yolk (Pasteurised Liquid Egg Yolk, Salt), White Vinegar, Stabilisers: Xanthan Gum, Guar Gum; Salt, Mustard Flour)), Water, Cooked Chicken Breast With Added Water (8%) (Chicken Breast, Water, Salt), Soured Cream (Milk), Sweetcorn (4%), Chives, Salt, White Wine Vinegar, Garlic Purée, Cracked Black Pepper, Dijon Mustard (Water, Ground Mustard Seeds, White Vinegar, Salt), Preservative: Potassium Sorbate.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Coronation Chicken Pasta  250g, folic acid free

Iceland

Iceland Coronation Chicken Pasta 250g

Cooked pasta with cooked diced chicken breast, dried apricots & sultanas in a curried mayonnaise dressing.

Ingredients: Cooked Pasta (45%) (Water, Durum Wheat Semolina), Mayonnaise (28%) (Water, Rapeseed Oil, White Vinegar, Sugar Syrup (Sugar, Water), Salted Pasteurised Liquid Egg Yolk (Pasteurised Liquid Egg Yolk, Salt), Pasteurised Liquid Whole Egg, Stabilisers: Guar Gum, Xanthan Gum; Salt, Mustard Flour), Cooked Chicken Breast (9%) (Chicken Breast, Water, Salt), Water, Curry Paste (3%) (Rapeseed Oil, Water, Sugar, Salt, Tomato Paste, Ground Coriander, Ground Cumin, Ground Turmeric, Onion Powder, Paprika Powder, Ground Fenugreek, Cayenne Powder, Ground Cinnamon, Ground Cardamom, Ground Cloves, Acid: Citric Acid), Mango Chutney (Sugar, Mango, Salt, Cayenne Pepper, Garlic, Ginger, Acidity Regulator: Acetic Acid), Dried Apricots (1.5%) (Apricots, Preservative: Sulphur Dioxide), Sultanas (1.5%) (Sultanas, Sunflower Oil), Rapeseed Oil, Coriander, Sugar Syrup (Sugar, Water), White Vinegar, Ground Turmeric, Lime Juice, Preservative: Potassium Sorbate; Cayenne Pepper Powder.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Iceland Grilled Vegetable Couscous 250g, folic acid free

Iceland

Iceland Grilled Vegetable Couscous 250g

Couscous with Grilled Vegetables in a Lemon and Herb Dressing.

Ingredients: Rehydrated Couscous (54%) (Water, Durum Wheat Semolina), Grilled Vegetables (28%) (Aubergine, Courgette, Red Pepper, Yellow Pepper), Grilled Red Onion, Rapeseed Oil, Parsley, Sugar Syrup (Sugar, Water), Red Wine Vinegar, Concentrated Lemon Juice (2%) (Concentrated Lemon Juice, Preservative: Sodium Metabisulphite), Salt, Herbs (0.5%) (Basil, Mint), Cornflour, Ground Turmeric, Concentrated Tomato Paste, Preservative: Potassium Sorbate; Ground Black Pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Homepride Marry Me Chicken Pasta Bake Sauce 485g, folic acid free

Iceland

Homepride Marry Me Chicken Pasta Bake Sauce 485g

Homepride helps you get dinner right every time; we’ve been making great dishes simple since 1974 with our range of comforting Pasta Bakes and Classic Cooking Sauces.

Ingredients: Water, Tomatoes (14%), Cornflour, Onion Purée, Sun-Dried Tomato Paste (Sunflower Oil, Water, Sun-Dried Tomatoes, White Wine Vinegar, Sugar, Salt), Double Cream (2%) (Milk), Sun-Dried Tomatoes (1.5%), Sugar, Garlic Purée, Rapeseed Oil, Basil, Whey Protein Concentrate (from Milk), Dehydrated Hard Cheese (Milk), Salt, Vegetable Bouillon (Salt, Dried Yeast Extract (contains Barley, Wheat), Leek Powder, Sugar, Onion Powder, Garlic Powder, Natural Flavouring), Acidity Regulator (Lactic Acid), Natural Flavouring, Dried Chilli, Dried Oregano, Ground Black Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Homepride Fajita Pasta Bake Sauce 485g, folic acid free

Iceland

Homepride Fajita Pasta Bake Sauce 485g

Homepride helps you get dinner right every time; we’ve been making great dishes simple since 1974 with our range of comforting Pasta Bakes and Classic Cooking Sauces.

Ingredients: Tomatoes (72%), Onion Purée, Red Pepper (4.5%), Garlic Purée, Red Pepper Purée, Sugar, Tomato Paste, Cornflour, Green Chilli, Coriander Leaf, Concentrated Lemon Juice, Salt, Rapeseed Oil, Smoked Paprika, Vegetable Bouillon (Salt, Dried Yeast Extract (contains Barley, Wheat), Leek Powder, Sugar, Onion Powder, Garlic Powder, Natural Flavouring), Ground Cumin Seeds, Dried Oregano, Ground Coriander Seeds, Ground Black Pepper, Smoked Water, Ground Cayenne Pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Jalfrezi 500g, folic acid free

Iceland

Slimming World Chicken Jalfrezi 500g

£4.75£9.50/kg

Cooked marinated chicken breast in a medium-spiced jalfrezi sauce,with roasted red pepper and red onion.

Ingredients: Marinated cooked chicken (33%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), black pepper extract), roasted red pepper (15%), roasted red onion (14%), passata, water, chopped tomatoes (tomatoes, tomato juice), caramelised onion, fat-free yogurt (milk), garlic purée, ginger purée, tomato paste, garlic, spices, cornflour, herbs, chicken bouillon (chicken stock, concentrated chicken extract, yeast extract (barley), salt), yeast extract (barley), dark soy sauce (water, sugar, soya bean, roasted wheat, salt), salt, onion powder, green chilli, garlic extract, red pepper powder

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Tikka Masala 500g, folic acid free

Iceland

Slimming World Chicken Tikka Masala 500g

£4.75£9.50/kg

Marinated cooked chicken breast in a spicy tikka masala sauce with onion and red pepper.

Ingredients: Marinated cooked chicken (36%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), black pepper extract), water, onion (15%), fat-free yogurt (milk), tomato paste, red pepper (3.5%), garlic purée, ginger purée, spices, cornflour, salt, coriander, colour (paprika extract)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Cauliflower Mac ’n’ Cheese 550g, folic acid free

Iceland

Slimming World Cauliflower Mac ’n’ Cheese 550g

£4.75£8.64/kg

Macaroni with cauliflower in a cheese sauce, topped with extra-mature cheddar cheese.

Ingredients: Cauliflower (29%), macaroni (27%) (water, durum wheat semolina), water, celeriac (celery), onion, quark (skimmed milk soft cheese), medium-fat hard cheese (milk) (3%), extra-mature cheddar cheese (milk) (2.5%), fat-free yogurt (milk), garlic purée, lemon juice, yeast extract (barley), cornflour, salt, flavouring, white pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Minced Beef Hotpot 550g, folic acid free

Iceland

Slimming World Minced Beef Hotpot 550g

£4.75£8.64/kg

Cooked minced beef in gravy with carrot, onion and swede, topped with roasted diced potatoes. For best before see side of pack.

Ingredients: Water, roasted potato (23%), cooked minced beef (21%), carrot (9%), onion (8%), swede (4%), dark soy sauce (water, sugar, soya beans, roasted wheat, salt), beef bouillon (yeast extract (barley), beef stock, water, salt), tomato paste, cornflour, balsamic vinegar (wine vinegar, concentrated grape must), yeast extract (barley), garlic purée, barley malt extract, stabiliser (xanthan gum), herbs, roasted onion powder, onion powder, black pepper, roasted onion granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Braised Steak & Root Veg Mash 550g, folic acid free

Iceland

Slimming World Braised Steak & Root Veg Mash 550g

£4.75£8.64/kg

Cooked minced beef and red kidney beans in a chilli tomato sauce with long-grain rice.

Ingredients: Carrot (25%), cooked diced beef (18%) (beef (98%), potato starch, salt), swede (18%), water, potato (13%), onion purée, roasted onion, garlic purée, beef bouillon (yeast extract, potato starch, salt, flavouring, chicory extract, beef stock (beef extract, onion powder, carrot extract, tomato powder, dried lovage)), tomato paste, celery, mushrooms, Worcester sauce (water, white vinegar, sugar, onion, salt, tamarind paste, barley malt extract, garlic, ground ginger, clove powder), cornflour, salt, herbs, spices, barley malt extract, seaweed granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Shawarma & Rice 550g, folic acid free

Iceland

Slimming World Chicken Shawarma & Rice 550g

£4.75£8.64/kg

Cooked marinated chicken breast in a mildly spiced sauce with long-grain rice, peppers and red onion.

Ingredients: Cooked marinated chicken (chicken breast (92%), spices, garlic, salt, cornflour, potato starch), cooked long-grain rice (24%) (water, long-grain rice), red pepper (10%), yellow pepper (10%), onion, fat-free yogurt (milk), red onion (5%), water, celeriac (celery), garlic purée, herbs, cauliflower, yeast extract (barley), spices, cornflour, lemon juice, smoked water, salt, tomato paste, chicken stock (chicken stock, water, salt)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World 4 Beef Quarter Pounders 454g, folic acid free

Iceland

Slimming World 4 Beef Quarter Pounders 454g

£6£13.22/kg

4 beef quarter pounder burgers with onion and seasoning.

Ingredients: Beef (79%), water, onion, pea fibre, garlic, tomato paste, sea salt, worcester sauce (barley malt vinegar, black treacle, water, tamarind paste, salt, onion powder, spices, garlic powder), black pepper, mustard powder, chilli

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chinese-Style Chicken Curry 500g, folic acid free

Iceland

Slimming World Chinese-Style Chicken Curry 500g

£4.75£9.50/kg

Cooked marinated chicken in a Chinese-style curry sauce with carrot, red pepper, sugar snap peas and bamboo shoots.

Ingredients: Cooked marinated chicken (28%) (chicken breast (98%), potato fibre, spices, potato starch, salt, garlic powder, dried parsley), water, carrot (12%), red pepper (10%), onion, sugar snap peas (6%), celeriac (celery), bamboo shoots (5%), butternut squash, garlic purée, dark soy sauce (water, sugar, soya bean, roasted wheat, salt), ginger purée, cornflour, yeast extract (barley), spices, chicken bouillon (chicken stock, concentrated chicken extract, yeast extract (barley), salt), salt, red chilli, garlic extract, lime juice, coriander extract, ground bay leaf, colour (curcumin)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Beef Tagliatelle 550g, folic acid free

Iceland

Slimming World Beef Tagliatelle 550g

£4.75£8.64/kg

Tagliatelle and minced beef in a tomato and herb sauce, topped with mushrooms, cherry tomatoes and spinach.

Ingredients: Tagliatelle (27%) (water, durum wheat semolina), cooked minced beef (19%), mushrooms (11%), passata, cherry tomatoes (7%), water, spinach (3.5%), tomato paste, onion, chopped tomatoes (tomatoes, tomato juice), carrot, celery, garlic purée, bouillon (yeast extract (barley), toasted onion powder, flavouring, onion powder, salt, roasted onion granules, garlic powder, black pepper), herbs, dried tomato, cornflour, salt, porcini mushroom powder, seaweed granules, black pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Carbonara 550g, folic acid free

Iceland

Slimming World Chicken Carbonara 550g

£4.75£8.64/kg

Spaghetti with cooked seared chicken breast, smoke flavour pork loin, mushrooms and spinach in a cheese sauce, topped with medium-fat hard cheese.

Ingredients: Spaghetti (27%) (water, durum wheat semolina), cooked seared chicken (16%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic powder, dried parsley, chicken, onion powder, white pepper, rosemary extract), water, mushrooms (10%), smoke flavour pork (5%) (pork loin, water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), celeriac (celery), spinach (5%), onion, quark (skimmed milk soft cheese), cauliflower, medium-fat hard cheese (milk) (3%), extra-mature cheddar cheese (milk) (2.5%), fat-free yogurt (milk), garlic purée, cornflour, lemon juice, yeast extract (barley), salt, flavouring, white pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chinese Chicken Fried Rice 575g, folic acid free

Iceland

Slimming World Chinese Chicken Fried Rice 575g

£4.75£8.26/kg

Cooked seared chicken breast strips with long-grain rice, diced peppers, onions and carrot strips in a salt and pepper marinade.

Ingredients: Long-grain rice (38%) (water, rice), cooked seared chicken strips (20%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic, chicken powder, sunflower oil, parsley, onion, white pepper, rosemary extract), red pepper (16%), onion (6%), peas, carrot (6%), green pepper (5%), spring onion, spices, low-salt soy sauce (water, soya bean, whole wheat, salt, spirit vinegar, alcohol, sugar), salt

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World King Prawn Bhuna 500g, folic acid free

Iceland

Slimming World King Prawn Bhuna 500g

£4.75£9.50/kg

King prawns in a mildly spiced curry sauce with red onion.

Ingredients: King prawns (crustaceans) (25%), passata, red onion (14%), water, onion, red pepper, caramelised onion, roasted red pepper, fat-free yogurt (milk), tomato paste, garlic purée, ginger purée, yeast extract, spices (mustard), salt, herbs, cornflour, red chilli, onion powder, paprika extract, garlic extract, red pepper powder, garlic powder, celery powder

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Paella 550g, folic acid free

Iceland

Slimming World Paella 550g

£4.75£8.64/kg

Cooked seared chicken breast and sliced chorizo-style sausage in a smoky sauce with yellow rice and mixed vegetables.

Ingredients: Yellow rice (36%) (water, rice, turmeric), water, cooked seared chicken (11%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic powder, dried parsley, chicken, onion powder, white pepper, rosemary extract), cooked sliced chorizo-style sausage (7%) (pork (81%), water, spices, citrus fibre, salt, garlic powder, stabiliser (diphosphates), antioxidant (ascorbic acid), paprika extract, spice extracts (nutmeg extract, chilli extract, coriander extract), filled into a beef collagen casing), mushrooms, roasted red pepper, peas, roasted onion, onion, chopped tomatoes (tomatoes, tomato juice), garlic purée, chicken bouillon (salt, yeast extract, potato starch, flavouring, chicory extract, chicken stock (dried chicken, onion powder, carrot extract, leek extract), herbs, white pepper), sherry vinegar, tomato paste, cornflour, spices, thyme, dried red chilli

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Free Food Tikka Masala Sauce 350g, folic acid free

Iceland

Slimming World Free Food Tikka Masala Sauce 350g

£2.25£6.43/kg

Slimming World Free Food Tikka Masala Sauce 350g.

Ingredients: Paprika, Maize Starch, Red Peppers (6%), Herbs, Tomato Paste, Acidity Regulator (Citric Acid), Salt, Fat-Free Yogurt (Milk) (10%), Lemon Oil, Clove Powder, Garlic Powder, Onion Powder, Garlic Purée, Chilli Powder, Onions (23%), Ground Cumin Seed, Ginger Purée, Water, Cassia, Turmeric Powder, Ground Coriander

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Thai Green Chicken Curry 500g, folic acid free

Iceland

Slimming World Thai Green Chicken Curry 500g

£4.75£9.50/kg

Cooked chicken chunks in a Thai green curry sauce, with red pepper, baby corn and edamame beans with sugar and sweetener.

Ingredients: Cooked chicken chunks (28%) (chicken breast (99%), tapioca starch, salt), water, red pepper (14%), edamame beans (soya) (10%), baby corn (10%), onion, cauliflower, celeriac (celery), ginger purée, garlic purée, herbs, fish sauce (anchovy extract (fish), salt, water, sugar), flavouring, lime juice, lime leaf, maize starch, lemongrass, spices, salt, sweetener (sucralose)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Korean-Style Chicken & Rice 550g, folic acid free

Iceland

Slimming World Korean-Style Chicken & Rice 550g

Cooked seared chicken strips and jasmine rice in a spicy soy and ginger sauce, topped with red pepper, carrot and spring onion.

Ingredients: Jasmine rice (31%) (water, long-grain rice), cooked seared chicken strips (24%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic powder, dried parsley, chicken, onion powder, white pepper, rosemary extract), water, red pepper (9%), carrot (6%), dark soy sauce (water, sugar, soya beans, roasted wheat, salt), spring onion (5%), caramelised onion, garlic purée, tomato paste, rice vinegar, ginger, ginger purée, maize starch, soya bean, rice, salt, lime juice, yeast extract (barley), colour (paprika extract), chilli paste (chilli, salt, stabiliser (acetic acid)), tomato powder, barley malt extract, garlic powder, antioxidant (citric acid)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Alfredo 550g, folic acid free

Iceland

Slimming World Chicken Alfredo 550g

£4.75£8.64/kg

Tagliatelle and cooked chicken in a cheese sauce with cherry tomatoes, red peppers and green beans, topped with a medium-fat hard cheese.

Ingredients: Tagliatelle pasta (27%) (water, durum wheat semolina), cooked chicken (21%) (chicken breast (99%), tapioca starch, salt), cherry tomatoes (9%), red pepper (7%), green beans (7%), onion, water, celeriac (celery), medium-fat hard cheese (milk) (3%), extra-mature cheddar cheese (milk) (2.5%), cauliflower, quark (milk), cannellini beans, fat-free yogurt (milk), garlic purée, cornflour, salt, parsley, yeast extract (barley), lemon juice, lemon zest, flavouring, roasted onion powder, onion powder, white pepper, roasted onion

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Pesto Pasta 550g, folic acid free

Iceland

Slimming World Chicken Pesto Pasta 550g

Conchiglie pasta with cooked seared chicken strips in a cheese, green vegetable and basil sauce with cherry tomatoes, green beans and red onion.

Ingredients: Conchiglie pasta (22%) (water, durum wheat semolina), cooked seared chicken strips (21%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic powder, dried parsley, chicken, onion powder, white pepper, rosemary extract), cherry tomatoes (14%), green beans (8%), medium-fat hard cheese (milk) (6%), water, red onion (5%), broccoli, basil, courgette, spinach, chickpeas, onion, peas, garlic purée, lemon juice, maize starch, salt, black pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Parmigiana 500g, folic acid free

Iceland

Slimming World Chicken Parmigiana 500g

Roasted chicken breasts in tomato sauce, topped with a cheese sauce, red onion, slow-roasted tomatoes, grilled red pepper and medium-fat hard cheese.

Ingredients: Roasted chicken breast (30%) (chicken breast, cornflour, salt, garlic powder, onion powder), red onion (12%), water, slow-roasted tomatoes (10%), grilled red pepper (8%), passata, medium-fat hard cheese (milk) (3.5%), extra-mature cheddar cheese (milk) (3%), red pepper, celeriac (celery), quark (skimmed milk soft cheese), chopped tomatoes (tomatoes, tomato juice), tomato paste, cauliflower, onion, garlic, garlic purée, cornflour, salt, balsamic vinegar (wine vinegar, concentrated grape must), lemon juice, yeast extract (barley), dried tomato, herbs, red chilli, flavouring, tomato powder, sun-dried tomato, white pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Forestière 500g, folic acid free

Iceland

Slimming World Chicken Forestière 500g

Roasted chicken breasts in a savoury sauce with roasted button mushrooms and roasted red onion.

Ingredients: Roasted chicken breast (30%) (chicken breast, cornflour, salt, garlic powder, onion powder), mushrooms, roasted button mushrooms (13%), roasted red onion (13%), water, cannellini beans, celeriac (celery), quark (milk), onion, soya yogurt alternative (water, soya bean), caramelised onion, chicken bouillon (chicken stock, concentrated chicken extract, yeast extract (barley), water, salt), dijon mustard (water, mustard seeds, white vinegar, salt), cornflour, garlic purée, salt, parsley, yeast extract, black pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken in Black Bean Sauce 500g, folic acid free

Iceland

Slimming World Chicken in Black Bean Sauce 500g

Cooked marinated chicken breast strips, with red pepper, pak choi, sugar snap peas and black turtle beans in a savoury black bean sauce.

Ingredients: Cooked marinated chicken (28%) (chicken breast (92%), soy sauce (soya beans, water, salt, wheat), garlic paste, ginger paste, potato starch, onion powder, mushroom powder), red pepper (17%), pak choi (11%), onion, sugar snap peas (8%), black turtle beans (8%), water, dark soy sauce (water, sugar, soya beans, roasted wheat, salt), garlic purée, ginger purée, rice vinegar, chicken bouillon (chicken stock, concentrated chicken extract, yeast extract (barley), water, salt), maize starch, yeast extract (barley), black soya beans, red chilli, soy sauce (water, soya beans, salt, white vinegar), salt, barley malt extract

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Beef Bourguignon 500g, folic acid free

Iceland

Slimming World Beef Bourguignon 500g

Cooked beef brisket and smoke flavour pork with mushrooms and grilled borettane onions in gravy.

Ingredients: Cooked beef brisket (20%) (beef, cornflour, salt), mushrooms (17%), water, button mushrooms (12%), grilled borettane onions (10%), caramelised onion, celeriac (celery), cooked smoke flavour pork (4%) (pork, water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), carrot, beef bouillon (yeast extract (barley), beef stock, water, salt), yeast extract (barley), tomato paste, garlic purée, sherry vinegar, cornflour, barley malt extract, salt, porcini mushroom powder, beef extract, thyme, black pepper, toasted onion powder, flavouring, garlic powder

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Jerk Chicken & Rice 550g, folic acid free

Iceland

Slimming World Jerk Chicken & Rice 550g

Cooked marinated chicken with brown rice and mixed vegetables in a spicy jerk sauce with sugar and sweetener.

Ingredients: Cooked marinated chicken (21%) (chicken breast (93%), tomato paste, concentrated lime juice, spices, ginger purée, garlic purée, onion powder, salt, herbs, sweetener (sucralose)), brown rice (18%) (water, brown rice), sweet potato, red pepper, water, red kidney beans, onion, spring onion, dark soy sauce (water, sugar, soya bean, roasted wheat, salt), garlic purée, ginger purée, tomato paste, black turtle beans, celery, yeast extract (barley), cornflour, Worcester sauce (water, white vinegar, sugar, onion, salt, tamarind paste, barley malt extract, garlic, ground ginger, clove powder), fat-free yogurt (milk), salt, lime juice, spices, herbs, flavouring, garlic powder, roasted onion powder, onion powder, barley malt extract, roasted onion granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Onion Gravy 350g, folic acid free

Iceland

Slimming World Onion Gravy 350g

Gravy made with onion, carrot, celery and mushroom.

Ingredients: Water, onion (16%), carrot (7%), potato, Worcester sauce (water, white vinegar, sugar, salt, tamarind paste, onion powder, barley malt extract, garlic powder, ground ginger, concentrated lemon juice, clove powder, chilli powder), celery (2%), vegetable bouillon (yeast extract (contains barley), carrot concentrate, mushroom concentrate, onion powder, onion concentrate, salt, parsnip powder, water), tomato paste, mushroom (1.5%), maize starch, dark soy sauce (water, sugar, soya bean, roasted wheat, salt), garlic purée, yeast extract (contains barley), barley malt extract, salt, herbs, roasted onion powder, onion powder, spice, roasted onion granules.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Sausage Jambalaya 550g, folic acid free

Iceland

Slimming World Sausage Jambalaya 550g

Cooked risotto rice, black rice and chorizo-style sausages in a smoky tomato sauce with green pepper and roasted yellow and red pepper, with sweetener.

Ingredients: Cooked risotto rice (28%) (water, risotto rice), cooked chorizo-style sausage (20%) (pork (91%), spices, dried red pepper, citrus fibre, salt, garlic powder, stabiliser (diphosphates), paprika extract, nutmeg extract, cayenne extract, coriander extract, antioxidant (ascorbic acid), filled into a beef collagen casing), water, green pepper (6%), roasted yellow pepper (6%), passata, roasted red pepper (5%), red onion, red pepper, cooked black rice (3%) (water, black rice), celery, garlic purée, tomato paste, spices (contain mustard), chicken bouillon (concentrated chicken extract, water, chicken stock, yeast extract (contains barley), salt), lemon juice, maize starch, garlic powder, salt, herbs, yeast extract (contains barley), roasted onion powder, onion powder, roasted onion granules, sweetener (sucralose).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World All-day breakfast 400g, folic acid free

Iceland

Slimming World All-day breakfast 400g

Cooked pork sausages and smoke flavour pork loin with baked beans in tomato sauce, sliced mushrooms, omelette and cherry tomatoes.

Ingredients: Baked beans (24%) (haricot beans, water, tomato paste, sugar, modified maize starch, paprika extract, salt, onion powder, flavouring), mushrooms (24%), cooked pork sausages (18%) (pork (94%), water, citrus fibre, yeast extract, salt, emulsifier (diphosphates), spices, herbs, antioxidant (ascorbic acid), filled into a beef collagen casing), cooked omelette (10%) (whole egg, water, salt, ground white pepper, acidity regulator (citric acid), thickener (xanthan gum), cherry tomatoes (10%), cooked smoke flavour pork (7%) (pork loin (82%), water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), tomato paste, water, maize starch, yeast extract (contains barley), roasted onion powder, onion powder, roasted onion granules, spice.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Cowboy Hotpot 550g, folic acid free

Iceland

Slimming World Cowboy Hotpot 550g

Cooked smoky pork sausages, baked beans, sweetcorn and cooked black eyed beans, red kidney beans and borlotti beans in a barbecue sauce, topped with roasted sliced potatoes.

Ingredients: Roasted sliced potato (26%), cooked smoky pork sausage (22%) (pork (88%), onion powder, citrus fibre, spices, salt, emulsifier (diphosphates), garlic powder, tomato powder, smoked salt, barley malt vinegar powder, yeast extract (contains barley), herb, smoke flavouring, antioxidant (ascorbic acid), garlic extract, filled into a beef collagen casing), baked beans (13%) (haricot beans, water, tomato paste, sugar, modified maize starch, salt, onion powder, flavouring, paprika extract), red onion, water, red pepper, green pepper, sweetcorn (3%), garlic purée, tomato paste, black-eyed beans (1.5%), red kidney beans (1.5%), borlotti beans (1.5%), spring onion, chicken bouillon (concentrated chicken extract, water, chicken stock, yeast extract (contains barley), salt), white wine vinegar, maize starch, Worcester sauce (water, white vinegar, sugar, salt, tamarind paste, onion powder, barley malt extract, garlic powder, ground ginger, concentrated lemon juice, clove powder, chilli powder), spices, garlic powder, smoked water, salt, yeast extract (contains barley), roasted onion powder, barley malt extract, onion powder, roasted onion granules.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World  Smoky Meatball Tray Bake with Potato Wedges 1.1kg, folic acid free

Iceland

Slimming World Smoky Meatball Tray Bake with Potato Wedges 1.1kg

Seasoned beef and pork meatballs with spicy grilled potato wedges in a smoky tomato and chickpea sauce, with cherry tomatoes and roasted onion with sweetener.

Ingredients: Seasoned beef & pork meatballs (25%) (beef, pork, water, onion, garlic, spices, citrus fibre, tomato paste, salt, herb, onion powder), grilled potato wedges (18%), cherry tomato (11%), passata, water, roasted onion (8%), chickpeas (5%), red onion, red pepper, garlic purée, tomato paste, herbs, beef bouillon (yeast extract (contains barley), beef extract, beef bone stock, salt, water), spices, maize starch, garlic powder, salt, yeast extract (contains barley), smoked water, roasted onion powder, onion powder, roasted onion granules, colour (paprika extract), sweetener (sucralose).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Keema Cottage Pie 500g, folic acid free

Iceland

Slimming World Keema Cottage Pie 500g

Cooked minced beef and onion in a mildly spiced sauce with peas and topped with an Indian-style potato and sweet potato mash.

Ingredients: Indian-style potato and sweet potato mash (41%) (potato, sweet potato, water, red pepper, spices (contain mustard), salt, herb, garlic purée), cooked minced beef (20%), onion (10%), water, peas (8%), garlic purée, ginger purée, tomato paste, herbs, maize starch, beef bouillon (yeast extract (contains barley), beef extract, beef stock, salt, water), spices (contain mustard), yeast extract, salt, onion powder, garlic extract, red pepper powder, garlic powder, celery powder.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Cauliflower and Chickpea Dhal 550g, folic acid free

Iceland

Slimming World Cauliflower and Chickpea Dhal 550g

Spiced cauliflower, chickpeas, roasted sweet potato, red pepper and red onion in a mildly spiced sauce.

Ingredients: Cauliflower (22%), water, chickpeas (18%), roasted sweet potato (9%), roasted red pepper (8%), onion, roasted red onizon (4.5%), garlic purée, ginger purée, tomato paste, herb, spices (contain mustard), yeast extract (contains barley), maize starch, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), lemon juice, salt, red chillies, garlic extract, onion powder, garlic powder, acidity regulator (citric acid).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Tikka Rogan Josh 500g, folic acid free

Iceland

Slimming World Chicken Tikka Rogan Josh 500g

Tikka marinated, cooked chunks of chicken breast in a medium-spiced curry sauce with roasted red peppers and sliced red onion.

Ingredients: Marinated cooked chicken (35%) (chicken breast (92%), low-fat yogurt powder (dried skimmed milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract)), onion, red onion (14%), roasted red pepper (10%), water, fat-free yogurt (milk), tomato paste, garlic purée, ginger purée, dark soy sauce (water, sugar, soya beans, roasted wheat, salt), chicken bouillon (concentrated chicken extract, water, chicken stock, yeast extract (contains barley), salt), spices, herbs, maize starch, yeast extract (contains barley), onion extract, garlic extract, onion powder, carrot powder, tomato powder, colour (paprika extract).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chip Shop Curry Sauce 350g, folic acid free

Iceland

Slimming World Chip Shop Curry Sauce 350g

A curry sauce with onion and yogurt.

Ingredients: Water, onion (17%), caramelised onion (13%), fat-free yogurt (milk) (11%), cannellini beans, dark soy sauce (soy sauce (water, soya beans, roasted wheat, salt), sugar, water, salt), carrot, garlic purée, maize starch, spices (contain mustard), ginger purée, vegetable bouillon (yeast extract (contains barley), carrot concentrate, mushroom concentrate, onion powder, onion concentrate, salt, parsnip powder, water), yeast extract (contains barley), porcini mushroom powder, salt, tomato paste, garlic powder, onion extract, lemon juice powder, ginger extract, herbs, coriander extract, colour (curcumin).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World World Beef Vindaloo 500g, folic acid free

Iceland

Slimming World World Beef Vindaloo 500g

Cooked beef strips in a hot curry sauce, with green peppers and red chillies.

Ingredients: Cooked beef strips (26%) (beef (99%), salt), red onion, passata, green pepper (10%), water, red pepper, tomato paste, garlic purée, ginger purée, red chillies (2%), white wine vinegar, spices (contain mustard), dark soy sauce (soy sauce (water, soya beans, roasted wheat), salt), sugar, water, salt), maize starch, beef bouillon (yeast extract (contains barley), beef extract, beef stock, salt, water), yeast extract (contains barley), herb, salt, garlic powder, onion powder.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Vegetable Biryani 550g, folic acid free

Iceland

Slimming World Vegetable Biryani 550g

Basmati rice, cauliflower, roasted aubergine and kale in a mild curry sauce.

Ingredients: Basmati rice (29%) (water, basmati rice), passata, cauliflower (16%), roasted aubergine (11%), water, kale (5%), chickpeas, caramelised onion, garlic purée, ginger purée, coriander, yeast extract (contains barley), spices, salt, maize starch, black onion seeds, vegetable bouillon (yeast extract (contains barley), carrot concentrate, mushroom concentrate, onion concentrate, onion powder, salt, parsnip powder, water), red pepper flakes, onion powder, tomato paste, white wine vinegar, garlic powder.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World All Day Breakfast 400g, folic acid free

Iceland

Slimming World All Day Breakfast 400g

Whole cherry tomatoes, cooked pork and grilled red pepper sausages, omelette, potatoes and cooked smoke flavour pork loin in a tomato and mixed bean sauce, with sweetener.

Ingredients: Cherry tomato (14%), cooked pork and grilled red pepper sausages (13%) (pork (73%), grilled red pepper, water, citrus fibre, spices, salt, garlic, herb, dried red pepper, filled into a beef collagen casing), red pepper, water, cooked omelette (10%) (whole egg, water, salt, ground white pepper, acidity regulator (citric acid), thickener (xanthan gum), potato (10%), chopped tomatoes (tomatoes, tomato juice), cooked smoke flavour pork (7%) (pork loin (82%), water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), haricot beans (6%), pinto beans (3%), black turtle beans (3%), passata, tomato paste, maize starch, garlic purée, spices, salt, balsamic vinegar (wine vinegar, concentrated grape must), rice vinegar, herb, sweetener (sucralose).

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Vindaloo 500g, folic acid free

Iceland

Slimming World Chicken Vindaloo 500g

Cooked marinated chicken breast in a hot curry sauce, with green pepper and red chilli.

Ingredients: Marinated cooked chicken (33%) (chicken breast (92%), low-fat yogurt powder (milk), rice bran oil, tapioca starch, salt, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), black pepper extract), red onion, green pepper (12%), passata, water, red pepper, tomato paste, garlic purée, ginger purée, red chilli (2%), white wine vinegar, spices (mustard), dark soy sauce (water, sugar, soya beans, roasted wheat, salt), chicken bouillon (chicken stock, water, yeast extract (barley), salt), yeast extract (barley), cornflour, coriander, salt, garlic powder, onion powder

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Burger Pasta 400g, folic acid free

Iceland

Slimming World Burger Pasta 400g

Cooked minced beef and gherkins in a tomato sauce with conchiglie pasta, red onion and red pepper.

Ingredients: Conchiglie pasta (21%) (water, durum wheat semolina), cooked minced beef (18%), red onion (13%), red pepper (13%), water, onion, passata (4%), pickled gherkin (4%) (gherkin, water, white vinegar, sugar, salt, flavouring, colour (riboflavins)), tomato paste, quark (skimmed milk soft cheese), garlic purée, fat-free yogurt (milk), herbs, dark soy sauce (water, sugar, soya bean, roasted wheat, salt), beef bouillon (yeast extract (contains barley), beef stock, water, salt), Worcester sauce (water, white vinegar, sugar, salt, tamarind paste, onion powder, barley malt extract, garlic powder, ground ginger, concentrated lemon juice, clove powder, chilli powder), spices (contain mustard), yeast extract (contains barley), maize starch, garlic powder, salt, vegetable stock powder (salt, yeast extract (contains barley), onion powder, carrot powder, tomato powder, ground lovage, ground bay leaf), roasted onion powder, flavouring, onion powder, roasted onion granules, antioxidant (citric acid)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Pea & Asparagus Risotto 575g, folic acid free

Iceland

Slimming World Pea & Asparagus Risotto 575g

Risotto rice coated in a creamy sauce with asparagus, peas, sugar snap peas and spinach.

Ingredients: Risotto rice (38%) (water, rice, salt), cauliflower, asparagus (11%), water, peas (9%), sugar snap peas (8%), spinach (7%), fat-free yogurt (milk), onion, salt, garlic, tapioca starch, lemon juice from concentrate, lemon zest, yeast extract, black pepper, garlic powder, onion powder, white pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Tikka & Rice 575g, folic acid free

Iceland

Slimming World Chicken Tikka & Rice 575g

Tikka-marinated, cooked chunks of chicken breast with long-grain rice, sliced onion and mixed peppers in a spicy curry coating.

Ingredients: Long-grain rice (26%) (water, rice, turmeric), chicken tikka (20%) (chicken breast (92%), low-fat yogurt powder (milk), rice bran oil, modified tapioca starch, spices, garlic paste, tomato paste, ginger paste, colour (paprika extract), salt), onion (11%), red pepper (10%), water, red onion (9%), yellow pepper (6%), fat-free yogurt (milk), tomatoes, tomato purée, ginger purée, garlic, herbs, spices, tomato powder, onion powder, carrot powder, garlic powder, lemon juice from concentrate, salt, corn starch

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Casserole 500g, folic acid free

Iceland

Slimming World Chicken Casserole 500g

Cooked chicken breast and cooked, smoke flavour pork loin in a savoury vegetable gravy with carrot, mushrooms and red onion.

Ingredients: Cooked chicken (24%) (chicken breast (99%), tapioca starch, salt), carrot (18%), mushrooms (17%), white onion, red onion (8%), water, celeriac (celery), cooked smoke flavour pork (4%) (pork (83%), water, salt, stabilisers (triphosphates, carrageenan, sodium carbonates), antioxidants (sodium ascorbate, ascorbic acid), smoke flavouring), dark soy sauce (water, sugar, soya bean, roasted wheat, salt), chicken bouillon (chicken stock, concentrated chicken extract, yeast extract (barley), salt), cornflour, porcini mushroom powder, vegetable stock (yeast extract (barley), carrot concentrate, mushroom concentrate, onion concentrate, onion powder, salt, parsnip powder, water), barley malt extract, yeast extract powder, garlic purée, sherry vinegar, herbs, black pepper

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken & Prawn Orzo 550g, folic acid free

Iceland

Slimming World Chicken & Prawn Orzo 550g

Cooked seared chicken strips, king prawns and orzo pasta in a tomato and cheese sauce, topped with red peppers, green beans, red onion and topped with medium-fat hard cheese.

Ingredients: Orzo pasta (29%) (water, durum wheat semolina), cooked seared chicken strips (11%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic powder, dried parsley, chicken, onion powder, white pepper, rosemary extract), red pepper (9%), water, green beans (8%), medium-fat hard cheese (milk) (6%), king prawns (crustaceans) (6%), chopped tomatoes (6%) (tomatoes, tomato juice), red onion (4%), passata, onion, yellow pepper, tomato paste, garlic purée, vegetable stock (yeast extract (barley), carrot concentrate, mushroom concentrate, onion concentrate, onion powder, salt, water, parsnip powder), herbs, maize starch, balsamic vinegar (wine vinegar, concentrated grape must), smoked water, salt, spices, dried tomato, stabiliser (sodium citrates), yeast extract, garlic powder, roasted onion powder, onion powder, roasted onion granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World King Prawn Alfredo 550g, folic acid free

Iceland

Slimming World King Prawn Alfredo 550g

Linguine and king prawns in a cheese sauce with cherry tomatoes, red pepper and green beans, topped with medium-fat hard cheese.

Ingredients: Linguine pasta (27%) (water, durum wheat semolina), king prawns (crustaceans) (16%), water, cherry tomatoes (10%), green beans (7%), red pepper (7%), onion, medium-fat hard cheese (milk) (3%), celeriac (celery), quark (skimmed milk soft cheese) (3%), extra-mature cheddar cheese (milk) (2.5%), cauliflower, cannellini beans, fat-free yogurt (milk), cornflour, garlic purée, salt, yeast extract (barley), parsley, lemon juice, lemon zest, flavouring, roasted onion powder, onion powder, white pepper, roasted onion granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Free Food Beef Bolognese Sauce 350g, folic acid free

Iceland

Slimming World Free Food Beef Bolognese Sauce 350g

Slimming World Free Food Beef Bolognese Sauce 350g.

Ingredients: Cooked minced beef (30%), passata, water, mushroom (10%), tomato paste, chopped tomatoes (tomatoes, tomato juice), onion, carrot (3%), celery (3%), garlic purée, beef bouillon (yeast extract (contains barley), beef stock, water, salt), herbs, maize starch, balsamic vinegar (wine vinegar, concentrated grape must), salt, black pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Mediterranean-Style Chicken Risotto 400g, folic acid free

Iceland

Slimming World Mediterranean-Style Chicken Risotto 400g

Cooked, marinated chicken in a tomato and herb sauce with risotto rice, red and yellow peppers and red onion.

Ingredients: Risotto rice (30%) (water, risotto rice), cooked marinated chicken (18%) (chicken breast, tomato powder, garlic powder, onion powder, tomato purée, potato starch, dried tomato, yeast extract (barley), spices, salt, mushroom powder, herbs, flavourings, colour (paprika extract)), passata, red pepper (8%), cherry tomatoes (7%), yellow pepper (6%), red onion (6%), water, onion, garlic purée, tomato paste, maize starch, chicken bouillon (chicken stock, concentrated chicken extract, yeast extract (barley), water, salt), spices, garlic powder, herbs, salt, yeast extract, roasted onion powder, onion powder, dried red pepper, roasted onion granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World meatballs & pasta with spicy tomato sauce 550g, folic acid free

Iceland

Slimming World meatballs & pasta with spicy tomato sauce 550g

Cooked beef and pork meatballs in a spicy tomato and herb sauce with penne, spinach and cherry tomatoes with sweetener.

Ingredients: Penne (27%) (water, durum wheat semolina), cooked beef & pork meatballs (22%) (beef, pork, water, dried onion, citrus fibre, salt, garlic, spices, onion powder, stabiliser (triphosphates), yeast extract, smoke flavouring, spice extracts, garlic powder, paprika extract, sage extract, antioxidant (ascorbic acid)), water, chopped tomatoes (10%) (tomatoes, tomato juice), onion, spinach (5%), cherry tomatoes (5%), tomato paste, red chilli, tomato granules, garlic purée, cornflour, herbs, balsamic vinegar (wine vinegar, concentrated grape must), salt, spices, sweetener (sucralose)

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World King Prawn Linguine 550g, folic acid free

Iceland

Slimming World King Prawn Linguine 550g

£4.75£8.64/kg

Linguine pasta, peeled king prawns, roasted red and yellow peppers and cherry tomato halves in a mildly spiced tomato sauce.

Ingredients: Linguine pasta (36%) (water, durum wheat semolina), king prawns (crustaceans) (16%), chopped tomatoes (tomatoes, tomato juice), water, roasted red pepper (5%), roasted yellow pepper (5%), cherry tomato (5%), passata, red onion, red pepper, tomato paste, garlic purée, herbs, salt, dried tomato, balsamic vinegar (wine vinegar, concentrated grape must), cornflour, lemon juice, spices, red chilli

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken Arrabbiata 550g, folic acid free

Iceland

Slimming World Chicken Arrabbiata 550g

Cooked, marinated chicken in a spicy tomato and herb sauce with giant fusilli pasta and roasted red peppers.

Ingredients: Giant fusilli pasta (29%) (water, durum wheat semolina), cooked marinated chicken (21%) (chicken breast, tomato powder, garlic powder, onion powder, tomato purée, potato starch, dried tomato, yeast extract (barley), spices, salt, mushroom powder, herbs, colour (paprika extract), flavourings), roasted red pepper (16%), cherry tomatoes (8%), passata, chopped tomatoes (tomatoes, tomato juice), water, onion, garlic purée, tomato paste, herbs, salt, maize starch, chicken bouillon (chicken stock, concentrated chicken extract, yeast extract (barley), water, salt), garlic, balsamic vinegar (wine vinegar, concentrated grape must), garlic powder, red chilli, dried red chilli, yeast extract, spices, roasted onion powder, onion powder, dried red pepper, roasted onion granules

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.

Slimming World Chicken & Ham Hotpot 550g, folic acid free

Iceland

Slimming World Chicken & Ham Hotpot 550g

Cooked, seared chicken breast strips and cured pulled ham in a seasoned vegetable sauce topped with roasted sliced potatoes.

Ingredients: Roasted sliced potato (25%), water, cooked seared chicken strips (13%) (chicken breast (97%), modified tapioca starch, sugar, salt, tapioca starch, smoke flavouring, yeast extract, garlic powder, dried parsley, chicken, onion powder, white pepper, rosemary extract), cooked pulled ham (8%) (pork (87%), water, salt, stabiliser (carrageenan), antioxidants (sodium ascorbate, ascorbic acid)), celeriac (celery) (7%), cauliflower (7%), onion, carrot (5%), leek (5%), quark (skimmed milk soft cheese), spring onion, fat-free yogurt (milk), garlic purée, yeast extract (contains barley), maize starch, salt, flavouring, white pepper.

Folic acid free. No folic acid is listed in the ingredients. Last checked 03/10/2026.